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Grief counselors and therapists in San Mateo, CA


Top grief and loss counseling therapists in San Mateo, CA
San Mateo residents facing bereavement can find compassionate grief therapy with Headway's 5,818 licensed providers. We offer evidence-based support including Complicated Grief Treatment, Cognitive Behavioral Therapy, and specialized counseling for loss of spouse, parent, child, or sibling. Virtual and in-person sessions are available with flexible scheduling to support your healing journey.
Hello,
I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.
I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.
Welcome! I specialize in medication management (psychopharmacology) of depression, anxiety disorders, OCD and ADHD of adult patients. I graduated from the Stanford Psychiatry Residency Program in 2004 where I served as chief resident and have been in private practice since 2005. You may learn more about my practice at https://sfpsychiatrylaw.com. Please note that the first appointment is done in my office in Belmont. I talk to prospective clients on the phone before booking the inital intake appointment. I am not able to take all the patients who wish to schedule.
I’m a licensed therapist in San Francisco with over 15 years in private practice. I specialize in Eating disorders, body image and trauma and work primarily with adults who are exhausted by the cycle of restriction, compulsive eating, shame and self criticism and are ready for something to genuinely shift. My training includes, IFS, Somatic therapy, EMDR, CBT and Expressive Arts therapy, which means we will not only engage in supportive talk therapy, but also have real tools to work with. My clients often express that not only do they heal and find peace with food, disordered eating and body image, but they also become more able to feel and tolerate emotions and regulate moods, while building trust in their bodies and discover true hungers, desires and enhance creativity and vitality. This can lead to more ease and comfort in your own skin, with the potential of more meaningful work and healthy relationships.
I have a deep commitment to seeing people flourish in relationship to themselves, and to others. For many of us, we have some sense of what makes relationships great and what makes them terrible. Knowing and experiencing what makes great relationships stronger, and what turns terrible relationships around, is where I can work alongside you. As someone who has been stepped in Attachment science, I love allowing for people to make more coherent sense of their internal world, to build or restore bonds with others.
Anxiety and perfectionism have turned your mind into a battleground. Your inner critic nitpicks every interaction, leaving you exhausted by thoughts of “Damnit, why can’t I just be better!” Painful memories get louder, no matter how hard you try to ignore them. Daily invalidations of your Latina, queer, or immigrant identity sting, and you feel isolated as you keep your suffering to yourself. You’ve tried everything: doom scrolling, drinking, and self-help books, but nothing has worked. You're left feeling hopeless and weighed down.
I have experience working with a wide range of clients and disorders, ranging from children to older adults across various cultures and occupations. I focus mainly on helping clients through trauma, ADHD difficulties, and sexual issues.
About our therapists located within 20 miles of San Mateo, CA who help people navigate grief and loss



- 100%Grief or loss
- 95%Relationship issues
- 95%Depression
- 93%Stress management
- 93%Anxiety

- 95%Aetna
- 53%Carelon Behavioral Health
- 53%Providence Health Plan
- 50%Anthem Blue Cross California
- 33%Cigna

- 98%English
- 10%Spanish
- 5%French
- 5%Hebrew
- 3%Farsi

- 88%In-person or online
- 13%In-person only

- 63%Woman
- 30%Man
- 8%Non-binary

- 50%Licensed Marriage/Family Therapist
- 20%Licensed Clinical Social Worker
- 15%Clinical Psychologist
- 8%Nurse Practitioner
- 5%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 25%Family therapy
- 23%Child or adolescent therapy
- 20%Couples therapy
Frequently asked questions


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