Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in San Jose, CA
Top prenatal and postpartum therapists and psychiatrists in San Jose, CA
San Jose's new parents deserve specialized postpartum support tailored to their needs. Headway offers flexible virtual and in-person therapy with 2,755 providers trained in postpartum mental health, using evidence-based approaches. With an average savings of 75% on sessions through insurance, quality care is accessible and affordable.
Hi my name is Ana, I'm a dedicated mental health professional specializing in comprehensive biopsychosocial assessment, strategic treatment planning, and collaborative care. Life can feel overwhelming at times, especially when you are navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions. You may be feeling emotionally exhausted, disconnected, stuck in unhealthy patterns, or simply wanting a safe space to process what you’ve been carrying. My goal is to provide a supportive and nonjudgmental environment where you feel heard, understood, and empowered to create meaningful change. Together, we can work toward helping you build resilience, improve emotional well-being, strengthen relationships, and reconnect with yourself.
Hello,
I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.
I am a Licensed Clinical Social Worker (LCSW) in California since 2008. My work is grounded in compassion, collaboration, and respect for each client’s unique life story.
I support clients navigating anxiety, depression, stress, health issues, and interpersonal relationship challenges, trauma, grief, aging, and end-of-life concerns. I strive to create a safe, nonjudgmental space where clients can explore challenges, build resilience, and reconnect with their strengths while moving toward greater clarity, healing, and emotional balance.
As a PMHNP-BC, I offer medication management and therapy sessions via Telehealth Mon-Fri 0900- 19:00.
I am currently accepting new clients. Life can feel overwhelming when stress builds, relationships feel strained, or we are carrying grief, anxiety, or self doubt on our own. I work with individuals, couples, and families who want more clarity, stronger connection, and a more fulfilling life. Whether you are feeling stuck, disconnected, or simply worn down, therapy can be a place where we slow down, make sense of what is happening, and start creating meaningful change together.
Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.
Asking for help can feel harder when you've spent most of your life being the one who holds things together. I'm Neydi, a bilingual English and Spanish speaking Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, adults, and seniors. I work with individuals and families navigating trauma, grief, anxiety, and substance use. These challenges rarely arrive alone and almost always connect back to our relationships, our families, and the communities we come from. Clients often describe me as warm, direct, and genuinely invested.
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in San Jose
Finding a postpartum therapist in San Jose starts with identifying the type of support you need. Postpartum depression and postpartum anxiety are among the most common concerns new parents face, but perinatal mental health also includes challenges like adjusting to parenthood, birth-related stress, relationship changes, and difficulty bonding with your baby. Look for a licensed provider — such as an LMFT, LCSW, LPCC, or psychologist — who has specific training or experience in perinatal mental health care. Some providers hold a Perinatal Mental Health Certification (PMH-C), which signals specialized expertise.
With a large number of mental health providers practicing across San Jose, Campbell, Santa Clara, Sunnyvale, and the broader South Bay, narrowing your search can feel like one more task on an already full plate. Consider what matters most: a provider who offers virtual sessions you can attend during nap time, someone who speaks your language, or a therapist whose approach matches your preferences. Reading a provider's bio can give you a sense of their style and specialties before you commit.
Therapy in the San Jose area can be expensive out of pocket, but using in-network insurance coverage is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see estimated session costs upfront — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum therapist who is both the right clinical fit and covered by your plan.
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