Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in San Jose, CA
Top prenatal and postpartum therapists and psychiatrists in San Jose, CA
San Jose's new parents deserve specialized postpartum support tailored to their needs. Headway offers flexible virtual and in-person therapy with 2,904 providers trained in postpartum mental health, using evidence-based approaches. With an average savings of 75% on sessions through insurance, quality care is accessible and affordable.
Thank you for your interest in my counseling practice!
I provide individual counseling via telehealth for clients seeking support for anxiety, depression, grief and trauma symptoms. I believe that people are doing the best they can with the resources that they have, so my goal as a therapist is to help you develop self-awareness and coping skills so you can feel more resilient and secure in yourself.
My personal and professional experiences have shaped my passion for supporting others through life’s transitions. As a military spouse for many years, I experienced firsthand the challenges of relocation, adapting to new environments, and rebuilding support systems. I have experience supporting individuals and families through grief, medical challenges, and emotional stress in both medical and school settings. I support adults navigating anxiety, stress, burnout, grief, relationship challenges, life transitions, and feelings of overwhelm or disconnection. I especially enjoy helping people through significant changes and adjusting to new seasons of life.
With over 10 years of experience working with youth and families in the mental health field, I specialize in supporting teens and young adults as they navigate anxiety, depression, and life transitions. I also bring a unique understanding of the pressures and experiences of student-athletes. I recognize the mental and emotional demands that come with striving for success—both on and off the field. Whether you're navigating performance anxiety, identity beyond sport, injury recovery, or balancing academics and athletics, I’m here to support your full journey, not just your performance.
Hi, I’m Jessica. I specialize in helping individuals and families navigate anxiety, depression, behavioral challenges, family conflict, relationship issues, life transitions, stress, self-esteem concerns, codependency, and women’s issues. Using a humanistic, cognitive behavioral, and client centered approach, I create care that is compassionate, practical, and tailored to your unique goals.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.
Hi! My name is Rachel. I am a Licensed Clinical Social Worker and I’m here to start with where you are at. We will work collaboratively to help you heal from past hurts and the negative scripts that are running your show. I offer a non judgmental space for you to come, slow down, breathe and just be. My approach includes EMDR, Somatic Therapy and a values- based approach that helps you handle tough thoughts and feelings without getting stuck in them.
About our therapists who support maternal mental health in San Jose, CA
- 100%Maternal mental health
- 98%Anxiety
- 94%Depression
- 92%Stress management
- 86%Women's issues
- 98%Aetna
- 82%Carelon Behavioral Health
- 78%Cigna
- 75%Anthem Blue Cross California
- 62%Blue Shield of California
- 96%English
- 18%Spanish
- 2%Farsi
- 1%Tagalog
- 1%Mandarin
- 89%Online only
- 11%In-person or online
- 94%Woman
- 6%Man
- 44%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
- 100%Individual therapy
- 43%Family therapy
- 27%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in San Jose
When you search for postpartum therapists in San Jose, start by looking for someone with training in perinatal mental health. Postpartum support can address more than postpartum depression, including postpartum anxiety, birth-related stress, identity shifts, and relationship strain. A therapist who lists postpartum, pregnancy, perinatal mental health, or a perinatal mental health certification (PMH-C) in their profile may have more focused experience with this type of care.
Local postpartum therapists in San Jose may have limited openings, especially if you need a specific schedule or in-person office location. Virtual therapy can expand your options while accommodating infant care, physical recovery, and changing daily routines. As you compare therapists, look at appointment availability, whether they are accepting new patients, and whether they offer a free phone consultation. Reading profiles can also help you understand each therapist’s approach, communication style, and experience with postpartum concerns before you book.
Therapy in San Jose can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before your first appointment. Headway helps you find postpartum therapists who match your preferences and offer clear next steps, so you can review bios, compare availability, and book directly when you’re ready. You can also enter your insurance details on Headway to confirm your coverage before booking.
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