Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in San Jose, CA
Top prenatal and postpartum therapists and psychiatrists in San Jose, CA
San Jose's new parents deserve specialized postpartum support tailored to their needs. Headway offers flexible virtual and in-person therapy with 2,889 providers trained in postpartum mental health, using evidence-based approaches. With an average savings of 75% on sessions through insurance, quality care is accessible and affordable.
Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.
I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.
I’m Dr. Mariam Esfahani, a Licensed Marriage and Family Therapist with a Doctorate in Psychology. With nearly two decades of experience, I have dedicated my career to helping adolescents and adults navigate trauma, anxiety, and life transitions. I also specialize in couples therapy, guiding partners toward healthier communication, connection, and conflict resolution.
As a therapist, my goal is to help you live a happier and more fulfilling life. It can be difficult to know if you are on the right path, have healthy relationships, and are satisfied with your life's direction. How do you feel about where you are headed? I can support your self discovery in a compassionate and understanding way. I work towards identifying one's strengths and empowering clients struggling with anxiety, depression, substance abuse, relationship problems and life transitions. I specialize in working with young women, new moms and couples navigating the transitional stages of family life.
I believe that healing begins with a genuine connection. As a therapist, I'm committed to creating a safe, compassionate space where you feel seen, heard, and supported. I have experience working in mental health settings, academia, faith-based ministries, and non-profit organizations, all interwoven with a break for 15+ years of full time parenting. My experience includes working with anxiety, life transitions, cancer, ADHD, and issues related to the BIPOC community.
As a Licensed Marriage and Family therapist, I am passionate about helping individuals optimize their overall mental health. I have a BA in Psychology from Cal State Fullerton, a MS in counseling from Cal State Los Angeles and have been practicing for nearly a decade. I am currently working with clients statewide via telehealth.
I enjoy working with adults from diverse backgrounds who seek to improve the quality of their lives. Is there a place you find yourself stuck? Do you have some insight into what may be happening, but want to seek professional support to grow and thrive? Whether you are familiar with counseling or not, each person's therapeutic journey is unique. Some people come with a specific goal in mind and others prefer a longer supportive therapy, traversing the many layers and aspects of their life.
- Outstanding Patient Reviews - Google reviews (Access Psych Meds)
- Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
- Dual Master’s Prepared
- ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
- Veteran 22 yrs retired US Navy Commander/O-5
- Licensed in 5 States - AZ, CA, OR, MD, WA
I am a clinical psychologist working in San Diego, with over 20 years of experience. I earned a BA in Psychology from University of California Santa Barbara, and a Ph.D. in Clinical Psychology from Alliant International University (formerly California School of Professional Psychology). I completed a postdoctoral fellowship in substance use disorders at the San Diego Veteran's Affairs Healthcare System. I have expertise in working with depression, anxiety, mood disorders, substance use problems, relationship issues, and assertiveness. I also conduct psychological testing for questions around ADHD, Autism, mood disorders, giftedness, learning problems, and personality issues, among others. I believe psychotherapy is a collaborative process to help clients understand themselves better, achieve goals, and become one's best self.
With over a decade of acute care experience as a Registered Nurse and a Master’s degree as a Psychiatric Mental
Health Nurse Practitioner, I specialize in treating mood disorders, anxiety, PTSD, neurodiversity, and medication
management.
About our therapists who support maternal mental health in San Jose, CA
- 100%Maternal mental health
- 98%Anxiety
- 94%Depression
- 92%Stress management
- 86%Women's issues
- 98%Aetna
- 82%Carelon Behavioral Health
- 78%Cigna
- 75%Anthem Blue Cross California
- 62%Blue Shield of California
- 96%English
- 18%Spanish
- 2%Farsi
- 1%Tagalog
- 1%Mandarin
- 89%Online only
- 11%In-person or online
- 94%Woman
- 6%Man
- 44%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
- 100%Individual therapy
- 43%Family therapy
- 27%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in San Jose
When you search for postpartum therapists in San Jose, start by looking for someone with training in perinatal mental health. Postpartum support can address more than postpartum depression, including postpartum anxiety, birth-related stress, identity shifts, and relationship strain. A therapist who lists postpartum, pregnancy, perinatal mental health, or a perinatal mental health certification (PMH-C) in their profile may have more focused experience with this type of care.
Local postpartum therapists in San Jose may have limited openings, especially if you need a specific schedule or in-person office location. Virtual therapy can expand your options while accommodating infant care, physical recovery, and changing daily routines. As you compare therapists, look at appointment availability, whether they are accepting new patients, and whether they offer a free phone consultation. Reading profiles can also help you understand each therapist’s approach, communication style, and experience with postpartum concerns before you book.
Therapy in San Jose can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before your first appointment. Headway helps you find postpartum therapists who match your preferences and offer clear next steps, so you can review bios, compare availability, and book directly when you’re ready. You can also enter your insurance details on Headway to confirm your coverage before booking.
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