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Prenatal and postpartum therapists & psychiatrists in San Diego, CA


Top prenatal and postpartum therapists and psychiatrists in San Diego, CA
Navigate postpartum challenges with support from 2,902 licensed providers across San Diego. Headway offers free intake calls and providers with availability as soon as the next day, ensuring you can connect with someone who understands your unique postpartum experience.
Hi, I'm Chidinma! I am a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I bring over 14 years of diverse clinical experience, including more than 9 years practicing independently as an advanced practice nurse.
My background spans complex healthcare settings—including the VA Healthcare System, Primary care, Urgent care, and Correctional medicine—where I have proudly delivered comprehensive care across the lifespan.
I firmly believe that physical health and mental well-being are deeply intertwined. By combining my extensive primary care and psychiatric expertise, I provide thorough, comprehensive evaluations for individuals of all ages, ensuring you receive safe, well-rounded care that honors your unique background.
My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various domains, notably in critical care, which has lead to my decision to become a dedicated provider. I am both a family nurse practitioner and a psychiatric mental health nurse practitioner. Prior to Grow Therapy, I have provided invaluable assistance to patients in psychiatric crisis in both the emergency and urgent care settings. These experiences have given me profound insight into the intricate interplay between one’s mental health and physical well-being.
Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.
I specialize in helping Women at all stages of life. I have extensive experience working with clients on their relationships. I have additional clinical training in substance abuse, disordered eating, perinatal mood disorders and parenting issues.
My clients are the “overthinkers” in the world...with big feelings that are hard to explain. They feel misunderstood, lonely and isolated while striving to please others at the expense of themselves. They’re exhausted, overworked, and over-stressed, feeling like they’re never enough. They have a vision for life, but aren’t sure how to bring it together, especially after a life-changing event. They're also eager for change.
Does this sound like you? If so, I warmly welcome you to my practice.
I’m an LCSW. I really enjoy getting to know my clients and building a strong therapeutic relationship with them. I specialize in trauma, anxiety, sense of self, and also high achievers. Many things can stir up emotions, past experiences and trauma. My goal is to help you understand and work through those experiences and feelings. I'll help you reconnect with your inner strength and resilience, moving past the painful experiences that may be holding you back. I can support you in letting go of negative self-views, reducing your levels of distress, and building a renewed sense of confidence, worth, and peace. This process is about helping you both heal and rediscover the core strengths and values that make you, you.
I am strongly committed to supporting my clients on their journey toward healing and personal growth. My therapeutic approach is rooted in empathy, compassion, and a deep respect for each person's individual process.
There are things you have learned to work around instead of talk about, and after a while that starts to feel normal. I work with children, adolescents, adults, and seniors across California, and often with whole families who are trying to get through something together. A lot of my work is with people carrying trauma they have never fully unpacked, parents navigating the emotional weight of pregnancy and new parenthood, and people trying to change a pattern of substance use that has already cost them more than they meant to lose. My goal is to meet you where you are, not where a treatment plan says you should be.
I’m Elba Alvarado, Licensed Marriage and Family Therapist. My work is rooted in the belief that healing begins in relationships — with ourselves, with others, and with the stories we carry. I hold space for people navigating the quiet weight of expectations, the complexity of identity, and the patterns that shape how we show up in the world.
I earned my Bachelor’s degree in Psychology from Vanguard University and my Master’s in Clinical Psychology from Azusa Pacific University and I have been providing therapy since 2018.
About our therapists who support maternal mental health in San Diego, CA



- 100%Maternal mental health
- 98%Anxiety
- 95%Depression
- 92%Stress management
- 86%Women's issues

- 98%Aetna
- 82%Carelon Behavioral Health
- 78%Cigna
- 75%Anthem Blue Cross California
- 62%Blue Shield of California

- 96%English
- 18%Spanish
- 2%Farsi
- 1%Tagalog
- 1%Mandarin

- 89%Online only
- 11%In-person or online

- 94%Woman
- 6%Man

- 44%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 43%Family therapy
- 27%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in San Diego
Finding postpartum therapists in San Diego starts with knowing what kind of support fits your needs. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people look for talk therapy for postpartum depression, while others want a therapist with perinatal training or experience supporting new parents. As you compare therapists, look for listed specialties that match what you want to focus on. The PMH-C credential can also signal advanced training in perinatal mental health.
San Diego has a large mental health care market, which can make it harder to narrow your options across neighborhoods, schedules, and appointment formats. For new parents, logistics matter. Unpredictable schedules, infant care, and physical recovery can make virtual appointments a practical option, while in-person sessions may work well if you prefer an office near home, work, or transit. Before booking, read therapist bios to understand their approach, availability, session style, and whether they offer a free phone consultation.
Therapy in San Diego can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket session costs. Headway helps you find postpartum therapists who accept a wide range of insurance plans, verify your benefits, and show estimated costs before you book. You can compare therapists, review bios, and book directly when you’re ready.
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