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Prenatal and postpartum therapists & psychiatrists in Sacramento, CA

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Top prenatal and postpartum therapists and psychiatrists in Sacramento, CA

Navigating postpartum mental health challenges in Sacramento is easier with Headway's network of 2,890 providers trained in postpartum-related concerns. Book a free consultation with a warm, open-minded therapist and start sessions as soon as the next day with coverage through your insurance.

Angela Phillips-McCord

Angela Phillips-McCord

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hi, I’m Angela Phillips, Licensed Marriage and Family Therapist and owner of Lotus Healing and Wellness. I help teens and adults navigate trauma, anxiety, identity exploration, relationship challenges, emotional overwhelm, and life transitions through trauma-informed, inclusive, and affirming therapy, with a special commitment to supporting women and the LGBTQIA2S+ community.

I believe everyone deserves the opportunity to live as their truest, most authentic self. I also believe we all have the capacity to transform our lives, though sometimes we need support, guidance, and a safe space to begin that process. I know what it feels like to believe you have to hide parts of yourself or become someone else in order to be loved or accepted, and that understanding deeply shapes the way I show up as a therapist.

My goal is to help you reconnect with yourself, heal the patterns and survival strategies that no longer serve you, and create a life that feels more authentic, grounded, and emotionally fulfilling.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • California


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Sally Curran

Sally Curran

Therapist

Virtual • California


“My style is warm, nonjudgmental, and honest. Together, we'll explore the 'why' behind things, not just the symptoms.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Hillary Howard

Hillary Howard

Therapist

Virtual • California


“I use compassion, insight, and humor to create engaging and interactive sessions for you to see the progress you want to make.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers
Tammy Boen-Padilla

Tammy Boen-Padilla

Therapist

Virtual • California


“I take a person-centered, collaborative approach to therapy, believing that a strong therapeutic relationship built on trust, empathy, and respect is the foundation for meaningful change.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Sofia Moran

Sofia Moran

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I am a Board Certified Psychiatric Mental Health Nurse Practitioner with an extensive background in Critical Care, Trauma, and Neurology as a bedside Registered Nurse.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Maria Herrera

Maria Herrera

Therapist

Virtual • California


“I see therapy as a collaboration between the therapist and the client. You are the expert in your life.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Ingrid Montes

Ingrid Montes

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I am here to listen, guide, and support you in overcoming life’s challenges. I have been in the mental health field for eight years, working with clients of different socioeconomic status address their concerns with anxiety, depression, grief, and communication.

Maternal mental health, Anxiety, Depression, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Nicole Lopez

Nicole Lopez

Therapist

Virtual • Pasadena, CA


I am a dedicated mental health professional who supports children and adults through life’s challenges. I currently provide individual therapy only and do not offer couples counseling. My background in behavioral health and social services, along with hands-on community experience, has shaped my practical, compassionate, and solution-focused approach.

I have worked with individuals involved in the justice system, people living with serious mental illness, children in foster care, and families navigating behavioral or developmental concerns. My experience includes case management, crisis support, employment readiness, behavioral coaching, and coordinating care with medical providers, mental health facilities, and community programs to ensure consistent, long-term support.

I help clients facing depression, anxiety, trauma, life transitions, behavioral challenges in children and teens, parenting and co-parenting concerns, and reintegration after legal involvement. My approach is strengths-based, trauma-informed, and client-centered. I believe everyone has resilience and the ability to grow with the right support.

My style is warm, honest, and structured. I value accountability while always leading with empathy and respect. I focus on building coping skills, improving communication, setting clear goals, and developing practical strategies that support emotional balance and independence.

Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Xenia Raskin

Xenia Raskin

Therapist

Virtual • California


“I work with adults throughout California who are navigating anxiety, trauma, and relationship stress.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Charles Scrantom

Dr. Charles Scrantom

Psychologist

Virtual • California


“My approach is practical, direct, and collaborative. I believe therapy should go beyond simply talking about problems.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Sharon Lee

Sharon Lee

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“With over 7 years of Nurse Practitioner experience, she takes a holistic approach to medication management, carefully tailoring treatment to meet the individual needs of each client.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Prana Seth

Prana Seth

Therapist

Virtual • California


“My approach is calm, collaborative, and insight-oriented. I offer a warm, nonjudgmental space where we can reflect and make sense of moments when you feel depleted, unfulfilled, or disconnected from your inner compass.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Caitlin Chen

Caitlin Chen

Therapist

Virtual • Palo Alto, CA


“I consider it an honor to navigate life alongside my clients and enjoy creating a therapeutic space that is warm, compassionate, and empowering.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Darlene Violas

Darlene Violas

Therapist

Virtual & in-person • Laguna Beach, CA


“I will not only challenge you to grow, but also provide unwavering support as you navigate your personal path towards healing and self-discovery.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Alicia Sheflin

Alicia Sheflin

Therapist

Virtual • California


“I practice compassionate mental health treatment from a trauma-informed perspective. I incorporate evidence-based tools including somatic experiencing.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Solution-oriented
Cori Gray

Cori Gray

Therapist

Virtual • California


“My goal is to provide a supportive, compassionate space where you feel heard, understood, and empowered as we work together toward your goals.”
Maternal mental health, Anger management, Anxiety, Depression, Relationship issues
Energetic, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Claire Neumann

Claire Neumann

Therapist

Virtual & in-person • Oakland, CA


I’m a Licensed Clinical Social Worker (NY & CA) with an MSW from NYU and a BA in Communications from Northwestern. With 14 years as a professional actor and teaching artist, I incorporate creativity into my eclectic therapeutic approach, which includes CBT, mindfulness, expressive arts, and psychodynamics. I specialize in supporting clients with anxiety, depression, identity exploration, relational challenges, and personal growth.

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Fiel Gamad

Fiel Gamad

Psychiatric Mental Health NP

Virtual & in-person • Modesto, CA


“I have years of experience serving patients with mental health illnesses i.e anxiety, depression, schizophrenia, bipolar disorder, substance/alcohol abuse, sleep disorder, etc.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Anahita Shahbazi

Anahita Shahbazi

Therapist

Virtual • California


“My path to this work started with my own mental health journey. I know what it feels like to struggle from the inside—and I know how life-changing the right support can be.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My approach emphasizes collaboration—I believe the best outcomes happen when we work together as partners in your care.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Faiza Sheikh-Mian

Faiza Sheikh-Mian

Therapist

Virtual • California


“I am here to support you in building self-awareness + learning tools to help you overcome the challenges you are facing so you can thrive.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Participatory, Warm
Accepts 7 insurance carriers
Gracie Hensinger

Gracie Hensinger

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Gracie creates a calm, supportive space where clients feel heard, respected, and empowered on their path to meaningful healing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Callihan Caffery

Callihan Caffery

Therapist

Virtual & in-person • Palm Desert, CA


“I provide compassionate and individualized counseling that instills hope and encourages clients to be their best selves.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My role is to listen deeply, understand your unique situation, and work collaboratively to develop a treatment plan that feels right for you.”
Maternal mental health, Bipolar disorder, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • San Diego, CA


“What sets my practice apart is my extensive experience with co-occurring conditions and complex presentations.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Rebecca Pak

Rebecca Pak

Psychiatric Mental Health NP

Virtual • California


“I am passionate about helping individuals achieve meaningful, lasting wellness so they can live fulfilling, purpose-driven lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Roxana Khadjehnouri

Roxana Khadjehnouri

Therapist

Virtual • California


“My approach to therapy is warm, empathetic, and genuine, fostering a safe and supportive environment for my clients.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Evelyn Ciampa

Evelyn Ciampa

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I'm particularly skilled at helping adults who are discovering mental health conditions they've lived with for years without knowing it, as well as older adults facing the intersection of mental health and aging.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Michael Nguyen

Michael Nguyen

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I believe in meeting people where they are and collaborating with them to find the path forward that works best for their unique circumstances.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Christina Stelly

Christina Stelly

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“I specialize in caring for diverse and underserved populations, including veterans, individuals with severe mental illness, co-occurring disorders, and those in acute psychiatric crisis.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Soua Moua

Soua Moua

Therapist

Virtual • California


“I believe that everyone has the capacity for growth, and together, we can unlock your potential for positive transformation.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers
Dr. Tracy Mallett

Dr. Tracy Mallett

Psychologist

Virtual • California


“My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers
Sheryl Diane Snow

Sheryl Diane Snow

Therapist

Virtual • California


“I am a warm, caring, and intuitive therapist who creates a safe space for clients to feel heard and supported.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


“I take real, unhurried time to truly hear your story—what brought you here, what challenges you are facing, and which goals matter most to you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Sharon Atwood

Sharon Atwood

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am Sharon Atwood, a board-certified Psychiatric-Mental Health Nurse Practitioner and Adult Nurse Practitioner with over a decade of dedicated clinical experience. I hold active, unrestricted licenses in Florida, New York, California, and Idaho, and I specialize in serving adults aged 18 and older through both telehealth and outpatient settings.

My educational foundation reflects a lifelong commitment to excellence. I earned my Associate in Science and Diploma in Nursing before completing a Bachelor of Arts in Psychology magna cum laude from Kean University. I then pursued my Master of Science in Nursing from Florida Atlantic University and a Post-Master's Certificate in Psychiatric-Mental Health from the University of Miami, both achieved summa cum laude. I maintain dual board certifications through ANCC and AANP, and I am a proud member of the American Academy of Nurse Practitioners, the American Psychiatric Nurses Association, and the California Association of Nurse Practitioners.

My clinical background spans diverse settings, including adult and geriatric primary care, inpatient psychiatry, crisis intervention, hospital consultation, assisted living environments, and outpatient psychiatric medication management. This breadth of experience equips me to confidently address a wide range of conditions, including depression, anxiety, PTSD, ADHD, bipolar disorder, panic disorder, OCD, schizophrenia, schizoaffective disorder, sleep disturbances, and complex co-occurring presentations. I welcome individuals with treatment-resistant symptoms.

My approach is collaborative, evidence-based, and rooted in genuine partnership. I combine psychiatric medication management with integrative health practices, examining how sleep, nutrition, exercise, stress, and social connection shape your overall wellbeing. I believe that meaningful progress flourishes when expert care is paired with healthy lifestyle.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My clinical expertise includes treating trauma and PTSD, personality disorders, substance use disorders, and mood disorders such as depression, anxiety, panic disorder, and bipolar disorder.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Michael Nguyen

Michael Nguyen

Psychiatric Mental Health NP

Virtual • Sacramento, CA


I'm Michael, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including ADHD, autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychosis disorders, substance use disorders, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes that these conditions are deeply interconnected in ways requiring specialized understanding.

I chose to specialize across this broad spectrum because I understand how neurodivergence intersects with trauma responses, how personality patterns emerge as adaptive mechanisms, how substance use can complicate other presentations, and how psychotic symptoms may develop in vulnerable individuals. Whether you're in recovery while managing other conditions, discovering neurodivergence later in life, or dealing with multiple diagnoses that influence each other, I bring the expertise needed to see the complete picture.

My approach emphasizes both evidence-based treatments and the healing power of being truly understood by someone who isn't intimidated by complexity. I recognize that seeking help for multiple or stigmatized conditions takes tremendous courage, especially after disappointing experiences with other providers who may have felt overwhelmed by your needs.

What you can expect from our collaboration is a thorough assessment, personalized treatment planning, and ongoing support as we navigate your unique mental health journey. My goal is to help you build resilience, develop effective strategies, and create the fulfilling life you deserve. You are full of possibilities. Together, we'll work at your pace, honoring your experiences while moving toward meaningful change.

For up-to-date availability, please visit our website at mentalhealthpractitioners.com or call/text us at 415-968-6515. Thank you for reading!

Maternal mental health, ADD/ADHD, Anger management, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers

About our therapists who support maternal mental health in Sacramento, CA

Number of therapists serving Sacramento, CA
There are over 2,889 therapists in Sacramento, CA accepting new patients.
2,889+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Anxiety
  • 95%Depression
  • 92%Stress management
  • 86%Women's issues
Insurances accepted
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  • 98%Aetna
  • 82%Carelon Behavioral Health
  • 78%Cigna
  • 75%Anthem Blue Cross California
  • 62%Blue Shield of California
Languages spoken
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  • 96%English
  • 18%Spanish
  • 2%Farsi
  • 1%Tagalog
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 94%Woman
  • 6%Man
License types
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  • 44%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 27%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.