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Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Sacramento, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Sacramento, CA

Navigating postpartum mental health challenges in Sacramento is easier with Headway's network of 2,890 providers trained in postpartum-related concerns. Book a free consultation with a warm, open-minded therapist and start sessions as soon as the next day with coverage through your insurance.

Aubrey Koel

Aubrey Koel

Therapist

Virtual • California


“My style is relaxed, warm, and refreshingly candid. We'll use a mix of humor, honest feedback, and genuine connection to cut through the noise and get to the heart of what's holding you back.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Rebecca Hardt

Rebecca Hardt

Therapist

Virtual • California


“I wholeheartedly believe it's my role as a therapist to assist you in realizing, cultivating, and accessing the internal and external resources that you already possess.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 10 insurance carriers
Alyssa Beck

Alyssa Beck

Therapist

Virtual • California


“I help adults and teens who privately carry stress, relationship strain, or old patterns that no longer fit who they're becoming.”
Maternal mental health, ADD/ADHD, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Trang Phan

Trang Phan

Therapist

Virtual • California


“My goal is to help you understand the patterns keeping you stuck so you can experience greater clarity, confidence, and emotional freedom.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
Grace Collins

Grace Collins

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Grace prides herself on her ability to connect with clients throughout the various stages of their healing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Jillian Jeffries-Mali

Jillian Jeffries-Mali

Therapist

Virtual • California


“I take a collaborative treatment approach utilizing a mix of CBT, Attachment, and Neurobiology to help clients learn new ways of managing symptoms and showing up for themselves.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Warm
Accepts 9 insurance carriers
Marquetta McCleod

Marquetta McCleod

Therapist

Virtual • California


Marquetta McCleod is a Licensed Marriage and Family Therapist with over 17 years of experience serving children, families, and individuals through a trauma-informed and culturally responsive lens. Her professional journey spans more than 15 years in social services, including extensive work with Child Protective Services (CPS) in both emergency response and ongoing support. She has also provided guidance to diverse populations through county health and social service programs, including CalWORKs recipients, families experiencing homelessness, and individuals with disabilities.

Licensed since 2019, Marquetta brings a compassionate and practical approach to therapy, leadership, and community outreach. As the Founder and Executive Director of MNM Project HOPE, a nonprofit she has successfully led for the past four years, she has built a haven of healing that offers low-to-no-cost mental health services, outreach, and training for emerging clinicians.

Grounded in her values of spirituality, leadership, and reliability, Marquetta is dedicated to empowering underserved communities and nurturing the next generation of culturally competent therapists. Her vision is to make holistic, heart-centered care accessible to all, while inspiring hope, growth, and lasting change in every life she touches.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lusine Yeu

Lusine Yeu

Therapist

Virtual • California


“With extensive experience in helping clients navigate challenges like anxiety, depression, and work related stress I provide practical solutions and emotional relief.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Thanh Mai

Thanh Mai

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach is compassionate, collaborative, and personalized — I believe treatment works best when clients feel comfortable, respected, and involved in their care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Maternal mental health, Anxiety, Depression, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Misty Batch

Misty Batch

Therapist

Virtual • California


“The quality of the therapeutic relationship is extremely important when working on issues that are of concern.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Melanie Lapeyrolerie

Melanie Lapeyrolerie

Therapist

Virtual • Los Angeles, CA


Hello! My name is Melanie Lapeyrolerie, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I offer in-person therapy in West Los Angeles and telehealth services to clients throughout the state. I work with a diverse range of individuals, from young adults to seniors aged 18 to 71. My specialties include treating anxiety, depression, stress, trauma, and alcohol and substance use disorders. To support my clients in enhancing their daily lives and overall well-being, I utilize a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Trauma Focused CBT, Psychodynamic Therapy, and Mindfulness, among others.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Oluchi Ofoegbu

Oluchi Ofoegbu

Therapist

Virtual • California


“My hope is to empower you through identifying your inner strength, reassess, develop, enhance and support more adaptive patterns of thinking and behavior to situations.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Julia Rose Polk

Julia Rose Polk

Therapist

Virtual • California


You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Inquisitive
Accepts 3 insurance carriers
Monica Basquez

Monica Basquez

Therapist

Virtual • San Francisco, CA


“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”
Maternal mental health, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Brittney Williams

Brittney Williams

Therapist

Virtual • California


“I'm empathic, collaborative, and focused on helping you feel more grounded and connected to your authentic self.”
Maternal mental health, Anxiety, Chronic conditions, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Valorie Herd

Dr. Valorie Herd

Psychologist

Virtual • California


“My work is rooted in the whole person approach (e.g., mind, body, spirit, inside and outside of systems), with special focus on emotional wellness, tangible daily tools, and realistic commitments to help you feel whole, in control, and connected.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Daniela Cherny

Daniela Cherny

Therapist

Virtual • California


“My style is warm, practical, and collaborative. I want you to feel heard and understood, while also leaving with tools you can actually use in daily life.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Cynthia Curnan

Dr. Cynthia Curnan

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with a PhD and 34 years of experience, offering telehealth therapy to clients in California. I'm most in my element with people who are learning their needs, what's getting in their way and feel ready to meet their challenges. My clients come from all walks of life. I help those who are too hard on themselves to become their own best friend.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Kathleen Cone

Kathleen Cone

Therapist

Virtual • California


“My own healing journey has taught me firsthand the peace and freedom that come from facing pain with courage and compassion.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Christine Dinh-O'dell

Christine Dinh-O'dell

Therapist

Virtual • California


“I specialize in work/life burnout, anxiety, stress, depression, crisis, grief, and perinatal/postpartum depression (having gone through it twice myself).”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Rachel Dehlan

Rachel Dehlan

Therapist

Virtual & in-person • Fresno, CA


“I predominantly use an Internal Family Systems (IFS) approach or "Parts work". I am passionate about helping YOU learn how to heal the parts of yourself that may have gotten stuck along the way.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Marina Ruppert

Marina Ruppert

Therapist

Virtual • California


“My goal is to help you develop practical coping skills, find relief from distressing symptoms, and create meaningful change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Heather Totten

Heather Totten

Therapist

Virtual & in-person • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Amy Loarie

Dr. Amy Loarie

Psychologist

Virtual • California


“I aim to provide a supportive, open, and safe space to process, explore, and to help both guide and challenge you to gain the tools and confidence needed to face life's challenges.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 4 insurance carriers
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • San Diego, CA


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bryan Strycula

Bryan Strycula

Therapist

Virtual • Rancho Cucamonga, CA


“My therapeutic approach is client centered, collaborative, and eclectic consisting of a wide array of theoretical orientations and modalities to suit your needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Shelley Showalter

Dr. Shelley Showalter

Psychologist

Virtual • California


“My goal is to help you feel understood, gain insight into patterns affecting your experiences, and build practical tools to support growth and resilience.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angelique Danza

Angelique Danza

Therapist

Virtual & in-person • Temecula, CA


“My goal is to meet you where you are, offer compassion without judgment, and help you move toward a life that feels more connected, balanced, and authentic.”
Maternal mental health, Anger management, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Teddi De Beauvoir

Teddi De Beauvoir

Therapist

Virtual • California


“I believe, given a comfortable, nurturing atmosphere and a compassionate therapist, growth is not only possible, it is inevitable.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Lauren Turner

Lauren Turner

Therapist

Virtual • Manhattan Beach, CA


“I specialize in working with high performers, professional athletes and their partners, helping people who want to improve performance in sports, life, business and relationships.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Amy Jordan

Amy Jordan

Therapist

Virtual & in-person • Glendale, CA


“My approach is very relaxed and non-judgemental. I truly believe that each person holds the keys to unlock their own wisdom...”
Maternal mental health, Anxiety, End of life care, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Danica Trinidad

Danica Trinidad

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


Hi, I'm Danica Trinidad, MSN, PMHNP-BC. I've spent my career in critical care, inpatient psychiatry, and outpatient mental health, caring for patients of every age and acuity, and that range is the reason I check the medical picture before I settle on a psychiatric explanation.

I treat adults living with anxiety, depression, bipolar disorder, ADHD, panic, trauma, and PTSD. My work combines medication management with psychotherapy, practical lifestyle changes, and real education about what you are taking and why. I treat the whole person, not the symptom list.

Your first evaluation is a full sixty minutes, and you see me at every appointment after it; with the same validated measures each visit, so progress is something we can both point at.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Tara Beach

Tara Beach

Therapist

Virtual • California


“I will always be me and believe that this helps people feel safe when building a connection with me, a human being rather than a blank slate expert.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 10 insurance carriers
Kristen Springsteen

Kristen Springsteen

Therapist

Virtual • California


I believe in going beyond the belief that all we can do is manage trauma and symptoms forever. I believe our mind, body, and spirit already has the power to overcome it, we just have to learn how to tap into it and put it to use

Maternal mental health, Anxiety, Trauma, Women's issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Marina Compean

Marina Compean

Therapist

Virtual • California


“My approach is relational, somatic and attachment-focused, recognizing how our bodies hold past experiences and how early relationships shape us.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christina Cerroni

Christina Cerroni

Therapist

Virtual • California


“I create a safe, nonjudgmental space where we can explore your thoughts and emotions, address past and present challenges, and develop coping strategies that align with your values and goals.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Yashwanthi Mirji

Yashwanthi Mirji

Therapist

Virtual • Simi Valley, CA


“My treatment approach is a blend of psychodynamic and cognitive interventions, working collaboratively with clients to provide relief from trauma related anxiety and depression.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sara Cote

Sara Cote

Therapist

Virtual & in-person • Newhall, CA


“I will offer you a supportive, compassionate environment along with tools and a direct approach to help you overcome your challenges.”
Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Arthur Benjamin Zinke

Dr. Arthur Benjamin Zinke

Therapist

Virtual • California


My name is Ben Zinke and I am a Licensed Marriage and Family Therapist in the States of Idaho and California. I graduated from Loma Linda University with a master in Marriage and Family Therapy in 2006 and a PhD in Family Studies in 2012. I also have work experience as a mediator, a college professor and a financial coach which tends to provide perspective in therapy.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers

About our therapists who support maternal mental health in Sacramento, CA

Number of therapists serving Sacramento, CA
There are over 2,889 therapists in Sacramento, CA accepting new patients.
2,889+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Anxiety
  • 95%Depression
  • 92%Stress management
  • 86%Women's issues
Insurances accepted
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  • 98%Aetna
  • 82%Carelon Behavioral Health
  • 78%Cigna
  • 75%Anthem Blue Cross California
  • 62%Blue Shield of California
Languages spoken
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  • 96%English
  • 18%Spanish
  • 2%Farsi
  • 1%Tagalog
  • 1%Mandarin
How they see their clients
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  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 94%Woman
  • 6%Man
License types
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  • 44%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 27%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.