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Prenatal and postpartum therapists & psychiatrists in Sacramento, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Sacramento, CA

Navigating postpartum mental health challenges in Sacramento is easier with Headway's network of 2,891 providers trained in postpartum-related concerns. Book a free consultation with a warm, open-minded therapist and start sessions as soon as the next day with coverage through your insurance.

Nhat Ngo

Nhat Ngo

Therapist

Virtual • California


“I believe a therapist's role is not to "fix" someone's problem(s) but rather to empower the individual to make changes that are best for him/her...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christina Strom

Christina Strom

Therapist

Virtual • California


“I am a client centered therapist, meaning I want to meet you where you are. Down to earth, gentle, honest, and transparent...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shirin Shenasi Azari

Shirin Shenasi Azari

Psychologist

Virtual • California


“I strive to provide a safe and non-judgmental space to help people to sort out their feelings, gain new perspectives and change stuck patterns.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Megan Flores

Megan Flores

Therapist

Virtual • California


“It is my privilege, goal, and passion to support you throughout whatever circumstances, experiences, or difficulties you may be facing.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Heather Schrag

Heather Schrag

Therapist

Virtual • California


“As a licensed specialist trained in Rapid Resolution Therapy (RRT), I utilize techniques that target the perceptions and behaviors that are in the way of positive change.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Diana Fajardo

Diana Fajardo

Therapist

Virtual • California


“My philosophy is: we are shaped by our thoughts, emotions and behaviors therefore with time and effort change is always possible.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brittaney Latta

Brittaney Latta

Therapist

Virtual • California


“I use techniques from several practices such as mindfulness, cognitive-behavioral therapy, Bowen family systems, person-centered, solution-focused, and Gottman in order to better help you to reach your goals in therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nikki Reidt

Nikki Reidt

Therapist

Virtual • California


“With over 15 years of experience, I specialize in women's mental health - working with high-achieving, sometimes perfectionist, often neurospicy, women.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lara Zaghikian

Lara Zaghikian

Therapist

Virtual • California


“I primarily use Integrative Therapy, combining aspects of various schools of thought, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution Focused Therapy.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Natalie David

Natalie David

Therapist

Virtual • California


“I offer a supportive, grounded space and help clients feel understood while building practical tools to navigate what they're facing.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Solution-oriented
Accepts 1 insurance carrier
Jennifer Pritchard

Jennifer Pritchard

Therapist

Virtual • California


“I believe therapy is a collaborative, dynamic process... so that they can live a full, authentic, and fulfilling life.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shaudi Adel

Shaudi Adel

Therapist

Virtual • California


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Blake Baum

Blake Baum

Therapist

Virtual • California


“I like to laugh in session and also can appreciate a good cry. Collaborating in sessions is important to me and I encourage you to simply come as you are.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lesley Van Voorhees

Lesley Van Voorhees

Therapist

Virtual • California


When life feels heavier than it should—when your relationship is strained, the path to parenthood feels painful, parenting feels overwhelming, divorce leaves you untethered, or success at work still leaves you feeling stuck—you don’t have to sort through it alone. In addition to working with couples and individuals, I work with startup founders/executives/corporate professionals to drive better outcomes in their professional and personal lives. I offer a warm, collaborative space to help you heal, grow, and create meaningful change. I also support women who are going through infertility.

Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hayley Trinh

Hayley Trinh

Therapist

Virtual • California


“I am committed to providing a safe environment to uncover underlying barriers preventing you from achieving a more meaningful and fulfilling life.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Zelalem Hagos

Zelalem Hagos

Therapist

Virtual • California


I’m especially passionate about creating a space where women of color feel seen, respected, and understood. Not just as clients, but as whole people with unique stories, cultures, values, and experiences. Whether you’re navigating relationships, work stress, life transitions, self-worth, or simply feeling overwhelmed, you don’t have to figure it all out alone. You’re welcome here, exactly as you are.

Maternal mental health, Anxiety, Family issues, Grief or loss, Infertility
Affirming, Direct, Warm
Accepts 3 insurance carriers
Simone Zeschuk

Simone Zeschuk

Therapist

Virtual • Newport Beach, CA


“I believe that true healing begins with genuine acceptance. In our sessions, we will look beyond surface-level symptoms...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kyle Gambill

Kyle Gambill

Psychiatric Mental Health NP

Virtual • California


“My approach is relaxed, collaborative, and judgment-free. I believe you should feel heard and have a voice in decisions about your treatment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Melissa Sipolt

Melissa Sipolt

Therapist

Virtual • California


“I am a Clinical Trauma Professional, as well as an alumnus of the Harvard University Napa Infant-Parent Fellowship Program, where I trained directly with Daniel Seigel, MD, Bruce Perry, PhD., MD, and the esteemed T. Berry Brazelton, MD.”
Maternal mental health, Anxiety, Eating disorders, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Silvia Valdez-Mistry

Silvia Valdez-Mistry

Therapist

Virtual • California


Hi, I’m Silvia Valdez, a Certified Perinatal Mental Health Professional dedicated to supporting women through the life-changing transition into motherhood. Whether you’re navigating the challenges of trying to conceive, adjusting to life as a new mother, or balancing relationships and career, I’m here to provide a compassionate, nonjudgmental space to help you process your feelings and find your footing in this new role.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers
Bethany Elton

Bethany Elton

Therapist

Virtual • California


“My sessions are soft but straightforward. There's no pressure, no jargon, just consistent work at your pace.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Anita Vaccaro

Anita Vaccaro

Therapist

Virtual • California


“My approach to therapy is grounded in the understanding that while every individual is unique, we all share fundamental human needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Warm
Accepts 2 insurance carriers
Brandee Herrera

Brandee Herrera

Therapist

Virtual • California


My work centers on helping clients navigate difficult transitions, strengthen relationships, and reconnect with their capacity for growth and healing. As a social worker with five years of experience, I believe every person deserves to feel heard, supported, and empowered. I’m passionate about creating a space where clients can show up as they are and feel met with compassion, curiosity, and care.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Keeley Estrada

Keeley Estrada

Therapist

Virtual • Los Angeles, CA


Hello! I'm Keeley Estrada, LMFT. I am passionate about supporting my clients in connecting with themselves and what truly matters to them. I understand the importance of having a therapist who gets you and what you are going through.

I completed my masters in marriage and family therapy at USC and bachelors in psychology at SJSU. I have experience working in all levels of care including private practice, community mental health agencies, intensive outpatient, and partial hospitalization.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Robyn Reddell

Robyn Reddell

Therapist

Virtual • San Diego, CA


“I can help you connect the dots between your past and your present so that you can move towards a future of your choosing.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carrie Anderson

Carrie Anderson

Therapist

Virtual • California


“My goal is to help my clients achieve a greater self-awareness, self-acceptance, and be able to find ways to develop personal growth.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Trinh Reyes

Trinh Reyes

Therapist

Virtual • California


“I integrate a holistic range of evidence-based methods and tools to ensure a comprehensive and personalized approach to therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Ugo Ndubaku

Ugo Ndubaku

Psychiatric Mental Health NP

Virtual • Valencia, CA


“My mission is to provide the quality psychiatric care that you deserve. An approach that empowers one to embrace their unique being.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 11 insurance carriers
Gabriela Rojas-Martinez

Gabriela Rojas-Martinez

Therapist

Virtual • California


“I see therapy as a long-term partnership, not a quick fix — I'm here to understand your full picture, not just check boxes.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Dr. Marchita Masters

Dr. Marchita Masters

Psychologist

Virtual • California


“I have a warm, comfortable, conversational style. I consider attachment theory, utilize Cognitive Therapy, EMDR and sometimes humor.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Julie Crist

Julie Crist

Therapist

Virtual • California


“I approach therapy from a trauma informed, client centered sense, focused on empathy, compassion and safety to create long term, effective change.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Ashley Eid

Ashley Eid

Therapist

Virtual • Los Angeles, CA


“I believe that everyone deserves to feel at peace with their body and emotions, and to live a life of authenticity and fulfillment.”
Maternal mental health, Anger management, Anxiety, Depression, Eating disorders
Affirming, Direct, Warm
Accepts 11 insurance carriers
Jill Weiss

Jill Weiss

Therapist

Virtual • California


“I focus on helping people find relief from emotional distress to live healthy and fulfilling lives...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Bentley Oliver

Bentley Oliver

Therapist

Virtual • California


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Hayley McAllister

Hayley McAllister

Therapist

Virtual & in-person • San Rafael, CA


“I believe you're the expert on your own life, and my role is to support you while we build on your strengths and add new tools for what feels overwhelming.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Susanne Loring

Susanne Loring

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker (LCSW) with a specialty in maternal mental health — supporting people through pregnancy, the postpartum period, and the emotional transitions that come with becoming a parent. My background in home health, hospice, and hospital-based care has given me a deep appreciation for the whole person, not just the presenting concern. I see clients virtually in the evenings, so getting support that actually fits your life is something I take seriously.

Maternal mental health, Anxiety, End of life care, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sarah Brock Chavez

Sarah Brock Chavez

Therapist

Virtual • California


“My approach to therapy is intersectional and trauma-informed combining combines techniques of traditional Psychodynamic Therapy as well as Somatic Therapy.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book

About our therapists who support maternal mental health in Sacramento, CA

Number of therapists serving Sacramento, CA
There are over 2,889 therapists in Sacramento, CA accepting new patients.
2,889+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Anxiety
  • 95%Depression
  • 92%Stress management
  • 86%Women's issues
Insurances accepted
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  • 98%Aetna
  • 82%Carelon Behavioral Health
  • 78%Cigna
  • 75%Anthem Blue Cross California
  • 62%Blue Shield of California
Languages spoken
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  • 96%English
  • 18%Spanish
  • 2%Farsi
  • 1%Tagalog
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 94%Woman
  • 6%Man
License types
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  • 44%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 27%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.