Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Sacramento, CA


Top prenatal and postpartum therapists and psychiatrists in Sacramento, CA
Navigating postpartum mental health challenges in Sacramento is easier with Headway's network of 2,891 providers trained in postpartum-related concerns. Book a free consultation with a warm, open-minded therapist and start sessions as soon as the next day with coverage through your insurance.
When life feels heavier than it should—when your relationship is strained, the path to parenthood feels painful, parenting feels overwhelming, divorce leaves you untethered, or success at work still leaves you feeling stuck—you don’t have to sort through it alone. In addition to working with couples and individuals, I work with startup founders/executives/corporate professionals to drive better outcomes in their professional and personal lives. I offer a warm, collaborative space to help you heal, grow, and create meaningful change. I also support women who are going through infertility.
I genuinely like people, have always love to help ,
Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.
I’m especially passionate about creating a space where women of color feel seen, respected, and understood. Not just as clients, but as whole people with unique stories, cultures, values, and experiences. Whether you’re navigating relationships, work stress, life transitions, self-worth, or simply feeling overwhelmed, you don’t have to figure it all out alone. You’re welcome here, exactly as you are.
Hi, I’m Silvia Valdez, a Certified Perinatal Mental Health Professional dedicated to supporting women through the life-changing transition into motherhood. Whether you’re navigating the challenges of trying to conceive, adjusting to life as a new mother, or balancing relationships and career, I’m here to provide a compassionate, nonjudgmental space to help you process your feelings and find your footing in this new role.
My work centers on helping clients navigate difficult transitions, strengthen relationships, and reconnect with their capacity for growth and healing. As a social worker with five years of experience, I believe every person deserves to feel heard, supported, and empowered. I’m passionate about creating a space where clients can show up as they are and feel met with compassion, curiosity, and care.
Hello! I'm Keeley Estrada, LMFT. I am passionate about supporting my clients in connecting with themselves and what truly matters to them. I understand the importance of having a therapist who gets you and what you are going through.
I completed my masters in marriage and family therapy at USC and bachelors in psychology at SJSU. I have experience working in all levels of care including private practice, community mental health agencies, intensive outpatient, and partial hospitalization.
I'm a Licensed Clinical Social Worker (LCSW) with a specialty in maternal mental health — supporting people through pregnancy, the postpartum period, and the emotional transitions that come with becoming a parent. My background in home health, hospice, and hospital-based care has given me a deep appreciation for the whole person, not just the presenting concern. I see clients virtually in the evenings, so getting support that actually fits your life is something I take seriously.
About our therapists who support maternal mental health in Sacramento, CA



- 100%Maternal mental health
- 98%Anxiety
- 95%Depression
- 92%Stress management
- 86%Women's issues

- 98%Aetna
- 82%Carelon Behavioral Health
- 78%Cigna
- 75%Anthem Blue Cross California
- 62%Blue Shield of California

- 96%English
- 18%Spanish
- 2%Farsi
- 1%Tagalog
- 1%Mandarin

- 89%Online only
- 11%In-person or online

- 94%Woman
- 6%Man

- 44%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 43%Family therapy
- 27%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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