Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in La Mesa, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in La Mesa, CA

Postpartum mental health support in La Mesa connects you with 2,899 licensed providers experienced in perinatal care. Virtual and in-person sessions help address postpartum mood changes, anxiety, and adjustment challenges during this transformative time.

Jennifer Overley

Jennifer Overley

Therapist

Virtual • San Jose, CA


“I view therapy as a partnership in which I will support you as you move toward your goals, while providing coping strategies and new perspectives along the way.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jonathan Goelz

Jonathan Goelz

Therapist

Virtual • California


“I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Susana Macias

Susana Macias

Therapist

Virtual • California


“I strive to support individuals in developing their awareness and self-understanding by providing a warm and collaborative space...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Gail Kakishita

Gail Kakishita

Therapist

Virtual • California


“I believe that therapy works best when the connection between the client and therapist is genuine & strong.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Patricia Jones

Patricia Jones

Therapist

Virtual • California


Are you feeling stuck, overwhelmed, or weighed down by anxiety, depression, self-doubt, or past experiences? Moving forward can feel difficult when emotional pain, relationship struggles, or life stress leave you feeling trapped or uncertain.You do not have to face these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where we can work together to help you heal, grow, and regain confidence. I believe your worth is not defined by your past or your struggles. Together, we will explore practical tools and strategies to help you create meaningful change and move toward a healthier, more fulfilling life.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Theresa Searles

Theresa Searles

Therapist

Virtual & in-person • Mount Shasta, CA


“My goal is to work with my clients to increase self-empowerment and learn new tools to overcome life challenges.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Jeanette Perez

Jeanette Perez

Therapist

Virtual • California


“I want you to feel safe, heard, and genuinely understood. You don't have to make your story sound better, worse, or more put-together than it is.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Inquisitive, Warm
Accepts 6 insurance carriers
Fidelia Onyejekwe

Fidelia Onyejekwe

Therapist

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered to explore what's been weighing on you.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Marvi Panhwar

Marvi Panhwar

Therapist

Virtual • California


“My approach is trauma-informed, humanistic, and person-centered, meaning I prioritize creating a safe and empathetic space where you feel understood and supported.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Nicola Curtin

Nicola Curtin

Therapist

Virtual • California


Before earning my Masters in Counseling, I earned a PhD in social and personality psychology. This background deeply informs how I show up as a therapist. I help clients address unresolved trauma and grief, anxiety and OCD, address relationship issues, as well as "problems of everyday living." My style is active, engaged, and practical.

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mayra Penaloza

Mayra Penaloza

Therapist

Virtual • California


“I am passionate about creating a supportive and compassionate space where clients feel heard, understood, and empowered throughout their healing journey.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Julie Cohen

Dr. Julie Cohen

Psychologist

Virtual • California


avigating emotional distress or long-standing conflict can feel like being fractured, but healing often begins with finding a reliable and experienced partner. I am Dr. Julie Cohen, a Clinical Psychologist with over 45 years of experience. I have spent my career helping individuals, couples, and families resolve conflict—whether it’s occurring in the living room or the workplace. I specialize in treating depression, anxiety, and stress, particularly for those who are ready to dive into their inner experience to improve how they feel about themselves and their relationships. I feel privileged to help my clients achieve their goals and improve their lives by providing the expert, seasoned care necessary to handle even the most complex challenges with precision and kindness.

I believe that the foundation of our work is a relationship of absolute trust and safety. My extensive training allows me to look at your life through a wide lens, understanding how your past experiences and upbringing shape your current personality and challenges. I encourage an honest and direct dialogue, as that is where true mutual understanding begins. When I am not working with clients, I value the perspective that comes from a long career dedicated to human behavior, often finding restoration in the very principles of balance and growth that I share in my sessions. I want my clients to feel safe and empowered during their time with me, knowing they have a safety net of four decades of clinical expertise behind them.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Rhonda Hunt

Rhonda Hunt

Therapist

Virtual • California


“My style is warm, nonjudgmental, and supportive, fostering a safe space where clients feel heard and empowered.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 15 insurance carriers
Noah Peter

Noah Peter

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“My practice has a nonjudgmental environment where your feelings and experiences are respected and validated.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sheila Clifford

Sheila Clifford

Therapist

Virtual • California


“I am strengths based and use CBT/DBT. It is incredibly important to me that you feel that your strengths are highlighted and utilized as we build a plan for the healthiest version of yourself.”
Maternal mental health, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Stacy McNeal

Dr. Stacy McNeal

Therapist

Virtual • California


“My goal is to help you move beyond simply managing symptoms toward meaningful, lasting change and a greater sense of safety, connection, and balance.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Accepts 1 insurance carrier
CJ Sanchez

CJ Sanchez

Therapist

Virtual • California


“My diverse background enables me to provide compassionate, culturally responsive care that fosters resilience and healing.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angie Gunn

Angie Gunn

Therapist

Virtual • California


Hey you, I'm Angie, an AASECT Certified Sex Therapist and supervisor, with more than 15 years experience in the sexuality field, supporting sexuality communities, and teaching others to break the sex and gender boxes we were given. In addition to my professional roles, my own journey towards breaking those boxes uniquely prepared me to sit with you, wherever you are, on this journey.

Have you struggled to find a therapist who you can be completely transparent with in regards to your sexuality or gender? Hidden your identities, desires, and challenges, for fear of judgment, shame or rejection? Sexuality is a challenging topic, one that most therapists don't receive much training around. As a result, even therapists can be afraid to broach sensitive topics, which makes it even harder for you when your mental health, relationship challenges, and overall well-being is so interrelated to your sexual health.

This can include healing sexual trauma or harm, exploring early childhood development and shame, permission giving to different identities, expressions and desires, and creating pathways to your fullest most expansive self.

Topics I'm passionate about include closing orgasm gap, healing sexual trauma, queer love, healing homophobia, gender expansive exploration, non-monogamy and open relating, kink/ BDSM/ fetish exploration, distress of sex workers (whorephobia and stigma) and those who've experienced trafficking, and finding pleasure after religious/ cult repression. I share many of these identities, and always seek to learn how your unique experience informs the distress.

We work together to create a safe container for your diverse and erotic self, learning how to integrate those selves into your relationships and your life. Pleasure is key to mental health and well-being.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 8 insurance carriers
Dr. Ola Ojeikere

Dr. Ola Ojeikere

Therapist

Virtual • California


“I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Allison Gilbert

Allison Gilbert

Therapist

Virtual • Aptos, CA


“I believe people are more resilient than they know. If you are ready to find that in yourself, I would be honored to walk that path with you.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • Pasadena, CA


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Elena Beals

Dr. Elena Beals

Therapist

Virtual • California


“Elena is a holistic therapist, viewing mental and physical struggles from a whole person perspective.”
Maternal mental health, Anxiety, Family issues, Relationship issues
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Dr. Cecily Kaballo

Dr. Cecily Kaballo

Psychologist

Virtual • California


“I am warm and collaborative, and emphasize building a strong therapeutic alliance while also identifying a client's short- and long-term goals.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elizabeth Eastman

Elizabeth Eastman

Therapist

Virtual • La Mesa, CA


Through therapy, clients develop new skills, discover new insights, and strengthen their resilience for whatever life brings.

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kaleena Johnson

Kaleena Johnson

Therapist

Virtual • California


“I believe that everyone deserves a space where they feel seen, heard, and accepted without judgment.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Leanndra Pack

Leanndra Pack

Therapist

Virtual • California


“My style is warm, collaborative, and direct. I'll create a space where you feel heard and understood, but I'll also gently challenge patterns that are keeping you stuck.”
Maternal mental health, Family issues, Infertility, PTSD, Relationship issues
Challenging, Inquisitive, Participatory
Accepts 7 insurance carriers
Amy Guy

Amy Guy

Therapist

Virtual • California


“I believe therapy should be a safe and supportive space where you can explore your emotions, understand your experiences, and feel truly heard.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 2 insurance carriers
Dr. Kai Chuang

Dr. Kai Chuang

Psychologist

Virtual • California


I specialize in working with adolescents, young adults, and high performers—including Division I athletes, professionals, and anyone striving to meet high expectations. In my work, I’ve learned that growth happens at the edge of comfort—where support and challenge meet. My clients often tell me they appreciate my ability to be both direct and deeply compassionate, creating a space where they feel seen, understood, and encouraged to move forward.

Born in Taiwan, raised in Southern California, and trained in San Francisco and New Mexico, I bring a blend of cultural humility, life experience, and professional training into every session. As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing. I aim to create a space where you can show up as your real self—without judgment, without masks.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Salamatou Carr

Salamatou Carr

Psychiatric Mental Health NP

Virtual • California


“My background spans inpatient psychiatry, outpatient mental health, and correctional healthcare—experiences that have shaped me into a clinician who leads with compassion, cultural humility, and deep respect for every person's story.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Marissa Mcconnachie

Marissa Mcconnachie

Therapist

Virtual • California


“I believe that genuine emotional growth takes root when we blend structured, evidence-based practices with a deeply authentic human connection.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, PTSD
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Dr. Cristina LaFarre

Dr. Cristina LaFarre

Psychiatric Mental Health NP

Virtual & in-person • San Francisco, CA


“Seeking help for your mental health is a sign of strength, and I am proud of people who advocate for their well-being.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Amara Ezumah

Dr. Amara Ezumah

Psychiatric Mental Health NP

Virtual • California


“Amara's compassionate nature and commitment to understanding her clients' emotional complexities foster a therapeutic relationship built on trust and empathy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Brian Donovan

Brian Donovan

Therapist

Virtual • Grand Terrace, CA


“My approach is warm, direct, and collaborative, combining practical tools with grounded emotional insight.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Justin Matar

Justin Matar

Psychiatric Mental Health NP

Virtual • Corona, CA


My patients can expect me to be warm, empathetic, and genuinely interested in their story. I take time to understand not just current struggles, but also personal history and experiences that have shaped who they are. I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life. I work with all patients and conditions, and I always meet people where they are. If someone isn’t ready for medications, I fully support their choice and will be there to provide guidance, education, and care until the time feels right for them. Above all, I listen, I value each person’s perspective, and I aim to create a safe space where patients feel truly heard.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Karen Barnoy

Karen Barnoy

Therapist

Virtual • California


“I believe therapy is an opportunity to better understand yourself, reconnect with your strengths, and create meaningful change in your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Alieshia Cardinal

Dr. Alieshia Cardinal

Therapist

Virtual • California


Life isn’t always easy, and you don’t have to navigate it alone. My educational background includes: Bachelor’s in Psychology, Master’s in Performance Psychology, Master’s in Counseling, and Doctorate in Clinical Psychology. I have experience working with a wide range of presenting problems and truly love my job!

Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Eva Dittrich

Dr. Eva Dittrich

Psychologist

Virtual • California


“My passion is helping people build insight, heal, grow, and proactively improve life using an integrative approach that combines cognitive, emotional, movement and mindfulness-based, expressive, and behavioral processes.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
Adedayo Adebisi

Adedayo Adebisi

Psychiatric Mental Health NP

Virtual • Temecula, CA


“My style is warm, collaborative, and non-judgmental. I strive to create a safe and supportive environment where clients feel heard, understood, and empowered.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

About our therapists who support maternal mental health in La Mesa, CA

Number of therapists serving La Mesa, CA
There are over 2,899 therapists in La Mesa, CA accepting new patients.
2,899+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Maternal mental health
  • 98%Anxiety
  • 94%Depression
  • 92%Stress management
  • 86%Women's issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 81%Carelon Behavioral Health
  • 78%Cigna
  • 75%Anthem Blue Cross California
  • 62%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 18%Spanish
  • 2%Farsi
  • 1%Tagalog
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 93%Woman
  • 6%Man
License types
Watercolor illustration of license
  • 44%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 43%Family therapy
  • 27%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.