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Prenatal and postpartum therapists & psychiatrists in La Mesa, CA

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Top prenatal and postpartum therapists and psychiatrists in La Mesa, CA

Postpartum mental health support in La Mesa connects you with 2,826 licensed providers experienced in perinatal care. Virtual and in-person sessions help address postpartum mood changes, anxiety, and adjustment challenges during this transformative time.

Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • 6.7 mi away • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
Deborah Wagner

Deborah Wagner

Therapist

Virtual & in-person • 4.9 mi away • San Diego, CA


“Together in a safe environment we will work mindfully in the here and now, looking back at your history when we need to...”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Corrin Crain

Corrin Crain

Therapist

Virtual & in-person • 8 mi away • San Diego, CA


I am passionate about the power of the therapeutic process and helping individuals and families find hope and healing. Together, we will set goals and work towards achieving them - all at a pace that works best for you.


I specialize in working with adults, adolescents and families living with depression, anxiety, trauma, and challenges in relationships. I have significant experience working in higher levels of care settings and with folks navigating suicidal ideation and self-harm.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Cristina Antonucci

Dr. Cristina Antonucci

Psychologist

Virtual & in-person • 8.3 mi away • San Diego, CA


“I offer a trauma-informed, attachment centered approach, grounded in curiosity, authenticity and genuine human connection.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • 6.5 mi away • San Diego, CA


I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.

CSUB BA Psychology 2002

CSUB Master of Social Work 2004

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Shanelle Johnson

Shanelle Johnson

Therapist

Virtual & in-person • 4.6 mi away • San Diego, CA


“I show up 100% authentic to who I am with the hopes that that give you permission to show up 100% authentic to who I am.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • San Diego, CA


“I specialize in treating mood disorders, anxiety disorders, trauma-related conditions, and co-occurring substance use disorders.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Holistic
Accepts 9 insurance carriers
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Thi Wlodarski

Thi Wlodarski

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.

You can visit my website for more information: https://www.thiwlodarskilmft.com

Maternal mental health, Anxiety, Infertility, OCD, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 8.8 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mona Klausing

Mona Klausing

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“I believe this gives me a unique perspective on how individuals, couples and families deal with the stressors associated with immigration and acculturation, multi-ethnic relationships, intergenerational conflicts, life transitions and other...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 9.4 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Maureen Moustapha

Maureen Moustapha

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“As a person who identifies and presents as a member of multiple marginalized communities including black women, queer community and immigrants...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Suzanne LaFleur

Suzanne LaFleur

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“My goal is for clients to leave sessions with greater clarity, resilience, and confidence in their ability to create meaningful change.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brian Lamoreux

Brian Lamoreux

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Soraya Behbehani

Soraya Behbehani

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I create a safe, compassionate space where you can explore your inner world and reconnect with your natural capacity for healing.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 4 insurance carriers
Letty Cain Nissan

Letty Cain Nissan

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I am a bilingual therapist who understands the nuances of both cultures, and I am passionate about creating a warm, compassionate space where clients feel truly seen and supported.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Jodi Tompkins

Dr. Jodi Tompkins

Psychologist

Virtual & in-person • 15 mi away • La Jolla, CA


“I provide a unique combination of psychotherapy and coaching that builds on individual strengths to improve personal, relational, professional, and family lives.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Cynamon Weston

Cynamon Weston

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I take a direct, warm and curious approach to therapy. I aim to tailor sessions to what you need in the moment while also utilizing a treatment plan to check in on progress towards the goals you set for yourself.”
Maternal mental health, Anxiety, Grief or loss, Identity issues, PTSD
Creative, Direct, Warm
Accepts 4 insurance carriers
Lizeth Ma

Lizeth Ma

Therapist

Virtual & in-person • 9.4 mi away • Chula Vista, CA


I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 15 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Louisa Triandis

Louisa Triandis

Therapist

Virtual & in-person • 21 mi away • Solana Beach, CA


“I'm direct, warm, and genuinely invested in helping you get unstuck — whether that's you, your kid, or your whole family system.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kristina Bailey

Kristina Bailey

Therapist

Virtual & in-person • 18 mi away • San Diego, CA


“I provide a safe and warm environment where one can learn about themselves, and problem solve ways to better their mental health trajectory.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Jennifer Marino-Kibbee

Jennifer Marino-Kibbee

Therapist

Virtual & in-person • 25 mi away • Encinitas, CA


“I strive to create a safe and affirming space where you feel comfortable enough to open up and begin to trust in the relationship we're developing.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kristina Smith

Kristina Smith

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hello! I'm Kris and I am a Licensed Marriage and Family Therapist (LMFT) in California and the founder of Village Wellness Center, a thriving group psychotherapy practice based in San Juan Capistrano. I have over 25 years of experience in the mental health field, and I specialize in maternal mental health, depression, anxiety, life transitions, relationship challenges, and the unique needs of women and mothers.

I earned my Bachelor’s Degree in Psychology from Sacramento State University and returned to school 15 years later to earn my Master’s Degree in Counseling Psychology from the American School of Professional Psychology.

The beginning of my career in mental health started in residential care helping at-risk youth, and over the course of 20 years, my work and experience evolved into leading and developing clinical programs for outpatient and court-mandated facilities while also building my specialty in perinatal mood disorders and maternal mental health in my private practice. Additionally over the past two decades, I was raising my family and actively contributing to the Dana Point and San Juan Capistrano communities.

Through my own struggles with postpartum depression and anxiety, I became a passionate advocate for maternal wellness and thriving families. This became the catalyst to opening Village Wellness Center, where the ability to serve entire families and promote holistic mental wellness with a team of therapists can be achieved.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Vishal Sanghavi

Vishal Sanghavi

Psychiatric Mental Health NP

Virtual • California


“When you leave a session with me, my ultimate goal is for you to feel accomplished, genuinely heard, and deeply supported every step of the way.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Veronica Harrison

Veronica Harrison

Therapist

Virtual • California


“My style is warm, practical, and collaborative. I aim to meet clients where they are while helping them move toward greater clarity, confidence, and balance.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Bertha Silva

Bertha Silva

Therapist

Virtual • California


“I view therapy as a collaborative journey—one where we work together to clarify goals and develop practical strategies for overcoming life's challenges.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gabriela Rojas-Martinez

Gabriela Rojas-Martinez

Therapist

Virtual • California


“I see therapy as a long-term partnership, not a quick fix — I'm here to understand your full picture, not just check boxes.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maria Liu

Maria Liu

Therapist

Virtual • California


“My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Cynthia Curnan

Dr. Cynthia Curnan

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with a PhD and 34 years of experience, offering telehealth therapy to clients in California. I'm most in my element with people who are learning their needs, what's getting in their way and feel ready to meet their challenges. My clients come from all walks of life. I help those who are too hard on themselves to become their own best friend.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kristine Johnson

Kristine Johnson

Psychiatric Mental Health NP

Virtual • Anderson, CA


“I take an approach of treating the whole person. I believe good mental health involves several factors, including physical health, sleep, nutrition, and social support.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Colleen O'Brien

Colleen O'Brien

Therapist

Virtual • California


I am a licensed Marriage & Family Therapist. I have offices in Santa Monica, Malibu, Ojai, & Ventura. I practice traditional talk therapy as well as Attachment Focused EMDR both in person and remotely. I also practice Ketamine Assisted Psychotherapy (KAP) with an emphasis on treating depression, anxiety, PTSD, and trauma. My practice focuses on trauma, mood disorders, life transitions, addiction & recovery, and relationships. I trained as a KAP therapist at the Ketamine Training Center in San Rafael, California. I am trained by MAPS in MDMA Assisted Psychotherapy. I am certified in Psychedelic Therapy by Fluence.

Maternal mental health, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gabriela Pineda

Gabriela Pineda

Therapist

Virtual • California


“I work especially well with women and mothers who are used to putting everyone else first and want to feel more calm, confident, and emotionally grounded.”
Maternal mental health, Anxiety, Depression, Family issues, Infertility
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Sharon Walsh

Sharon Walsh

Therapist

Virtual • California


I believe the best work happens when you feel comfortable, understood, and supported. My goal is to create a space where you can be yourself—no pressure, no judgment, and no need to have everything figured out before you start. We’ll work together to explore what’s bringing you in, what matters most to you, and what you’d like to change or better understand.

I don’t believe in one-size-fits-all approaches. Each person is different, so our work will be tailored to your needs, your goals, and your pace. Whether you’re feeling stuck, overwhelmed, going through a transition, or simply wanting to better understand yourself, I’m here to help you move forward in a way that feels manageable and authentic.

What I Bring to Our Work

  • A welcoming, nonjudgmental space
  • Thoughtful listening and honest, compassionate feedback
  • A balance of insight and practical tools you can use outside of sessions
  • Support that’s personalized to you, not a preset formula

If you’re looking for someone who is easy to talk to, genuinely supportive, and invested in your growth, I’d be glad to work with you and see if we’re a good fit.

Maternal mental health, Anger management, Anxiety, Depression, End of life care
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Robert Garcia

Robert Garcia

Therapist

Virtual • Redding, CA


You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 1 insurance carrier
Tiffany Howsam

Tiffany Howsam

Therapist

Virtual • California


“My practice integrates embodiment, self-exploration, and thought work to create profound shifts in your life.”
Maternal mental health, Anxiety, Depression, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers

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