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Prenatal and postpartum therapists & psychiatrists in La Mesa, CA

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Top prenatal and postpartum therapists and psychiatrists in La Mesa, CA

Postpartum mental health support in La Mesa connects you with 2,758 licensed providers experienced in perinatal care. Virtual and in-person sessions help address postpartum mood changes, anxiety, and adjustment challenges during this transformative time.

Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • 6.7 mi away • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 9.4 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 8.8 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mona Klausing

Mona Klausing

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“I believe this gives me a unique perspective on how individuals, couples and families deal with the stressors associated with immigration and acculturation, multi-ethnic relationships, intergenerational conflicts, life transitions and other...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ava Swanson

Ava Swanson

Therapist

Virtual & in-person • 11 mi away • San Diego, CA


“I support perfectionists, empaths, and high achievers facing complex trauma, PTSD, unrelenting anxiety, chronic stress, and attachment challenges.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Soraya Behbehani

Soraya Behbehani

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I create a safe, compassionate space where you can explore your inner world and reconnect with your natural capacity for healing.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 4 insurance carriers
Amy Clark

Amy Clark

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • San Diego, CA


“I see you as a whole person; mind, body, and soul, and want to provide you with alternatives that conventional psychiatry practitioners often overlook.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Participatory, Warm
Accepts 13 insurance carriers
Letty Cain Nissan

Letty Cain Nissan

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I am a bilingual therapist who understands the nuances of both cultures, and I am passionate about creating a warm, compassionate space where clients feel truly seen and supported.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Brian Lamoreux

Brian Lamoreux

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Thi Wlodarski

Thi Wlodarski

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


“I take a very warm yet direct approach to therapy. Every session is intentional towards meeting your goals while also allowing space for you to address any stressors in your life or past trauma.”
Maternal mental health, Anxiety, Infertility, OCD, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lizeth Ma

Lizeth Ma

Therapist

Virtual & in-person • 9.4 mi away • Chula Vista, CA


I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jodi Tompkins

Dr. Jodi Tompkins

Psychologist

Virtual & in-person • 15 mi away • La Jolla, CA


“I provide a unique combination of psychotherapy and coaching that builds on individual strengths to improve personal, relational, professional, and family lives.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Koalani Lahr

Koalani Lahr

Therapist

Virtual & in-person • 16 mi away • San Diego, CA


“I provide a space for you to bring whatever feels messy and share your fears, intrusive thoughts, and challenges without judgment or shame.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 15 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Ashley Azin

Ashley Azin

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


“I strive to make each one of my clients feel seen, heard, and unconditionally accepted throughout every session.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Gabriel Davis

Gabriel Davis

Therapist

Virtual & in-person • Fallbrook, CA


“My approach is rooted in supporting clients to reconnect deeply with their authentic selves, fostering renewed health, and rediscovering a sense of purpose and connection.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Maria Borja

Maria Borja

Therapist

Virtual • California


“I provide a safe, respectful, and understanding space where you can explore challenges, build resilience, and move forward with hope and confidence.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maria Berbeo

Maria Berbeo

Therapist

Virtual • California


“I enjoy providing a warm, supportive environment for people to feel safe challenging themselves to grow and learn about themselves.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cheyenne Lofthouse-Wolf

Cheyenne Lofthouse-Wolf

Therapist

Virtual • California


Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Sridevi Banka

Sridevi Banka

Psychiatric Mental Health NP

Virtual • Dublin, CA


“I specialize in affirming, evidence-based care for adolescents ages 12+, LGBTQ+ individuals, and new mothers navigating pregnancy, postpartum adjustment, and early parenthood.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jillian Jeffries-Mali

Jillian Jeffries-Mali

Therapist

Virtual • California


“I take a collaborative treatment approach utilizing a mix of CBT, Attachment, and Neurobiology to help clients learn new ways of managing symptoms and showing up for themselves.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Warm
Accepts 9 insurance carriers
Justin Matar

Justin Matar

Psychiatric Mental Health NP

Virtual • Corona, CA


My patients can expect me to be warm, empathetic, and genuinely interested in their story. I take time to understand not just current struggles, but also personal history and experiences that have shaped who they are. I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life. I work with all patients and conditions, and I always meet people where they are. If someone isn’t ready for medications, I fully support their choice and will be there to provide guidance, education, and care until the time feels right for them. Above all, I listen, I value each person’s perspective, and I aim to create a safe space where patients feel truly heard.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Jeanette Arroyo

Jeanette Arroyo

Therapist

Virtual • California


“I believe therapy should feel both compassionate and purposeful — a place for reflection, growth, and meaningful change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Cynthia Curnan

Dr. Cynthia Curnan

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with a PhD and 34 years of experience, offering telehealth therapy to clients in California. I'm most in my element with people who are learning their needs, what's getting in their way and feel ready to meet their challenges. My clients come from all walks of life. I help those who are too hard on themselves to become their own best friend.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Leah Grace

Leah Grace

Therapist

Virtual • California


“I believe healing happens in relationships where you feel truly seen, understood, and safe enough to be yourself.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karyn Galindo

Karyn Galindo

Therapist

Virtual • California


Life is full of unexpected challenges, and I know firsthand how difficult it can be to navigate anxiety, depression, and family struggles. Growing up, I witnessed the complexities of relationships, the weight of unspoken emotions, and the impact that life transitions can have on mental well-being. These experiences ignited my passion for helping others find clarity, healing, and hope in the midst of life’s uncertainties.

I earned my Masters degree from Chapman University, where I focused on understanding the deep connection between thought patterns, emotions, and behavior. My work in community mental health has provided me with invaluable experience in supporting individuals from diverse backgrounds, each with their own unique struggles and strengths. I am deeply committed to culturally responsive care, recognizing that mental health is shaped by personal experiences, family dynamics, and cultural identity.

Above all, I believe in the power of a trusting therapeutic relationship. Healing isn’t just about techniques—it’s about feeling heard, validated, and understood. My goal is to provide a safe, compassionate space where you can explore your emotions, uncover your strengths, and work toward the life you envision for yourself.

No matter where you are in your journey, you don’t have to walk it alone. I’m here to support you, one step at a time.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Gracie Hensinger

Gracie Hensinger

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Gracie creates a calm, supportive space where clients feel heard, respected, and empowered on their path to meaningful healing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Tamika Torres

Dr. Tamika Torres

Psychologist

Virtual • California


“I am passionate about helping you find their way through unpleasant thoughts and emotions relating to motherhood.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Cathleen Vicini

Dr. Cathleen Vicini

Therapist

Virtual • California


“My style is 100% non-judgmental, warm, talkative, and strength-based, focusing on building trust, and a respectful relationship.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Emily Nguyen

Emily Nguyen

Therapist

Virtual • California


“I'm especially passionate about supporting individuals within the LGBTQ+ community, first responders, as well as those working through trauma and self-esteem challenges.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Humorous
Accepts 11 insurance carriers
Sergio Gueller

Sergio Gueller

Therapist

Virtual • Los Angeles, CA


“Your new energy will heal the wounds from the past that prevent you from living the best version of yourself.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Rhea Arias

Rhea Arias

Psychiatric Mental Health NP

Virtual • Encino, CA


“Clients often describe my style as warm, clear, and empowering. I work especially well with adults and adolescents from diverse backgrounds, immigrant, LGBTQIA+, and neurodivergent communities.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Desiree Hughes

Dr. Desiree Hughes

Psychologist

Virtual • California


I am a clinical psychologist with specialized training in trauma and relational modalities. We may be a good fit if you: • Value insight and depth. • Are curious about yourself and want to understand the "why". • Intuitively know that lasting change requires real work—and are ready for it. Reach out to me for a free 15 min. consultation today.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Direct, Open-minded
Accepts 1 insurance carrier
Gabrielle Powell

Gabrielle Powell

Therapist

Virtual • California


Hello, I’m Gabrielle, a Licensed Clinical Social Worker with a master’s degree in social work. I support adults through anxiety, depression, trauma, grief, loss, life transitions, and interpersonal relationship challenges. My practice is warm, non-judgmental, thoughtful, genuine, and actively engaged. I believe you are the expert on your own life, and it would be an honor to walk alongside you as you deepen your self-awareness, navigate life’s ups and downs, and build healthier relationships with yourself and others.

Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Angel Aguilera M.D.

Dr. Angel Aguilera M.D.

Psychiatrist

Virtual • Pasadena, CA


“After more than 12 years of clinical experience, I believe that mental health care, done well, can change the entire trajectory of a person's life.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Danae Powers

Danae Powers

Therapist

Virtual • California


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Maternal mental health, Anxiety, Family issues, Infertility, Men's issues
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book

About our therapists who support maternal mental health in La Mesa, CA

Number of therapists serving La Mesa, CA
There are over 2,774 therapists in La Mesa, CA accepting new patients.
2,774+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Anxiety
  • 95%Depression
  • 93%Stress management
  • 86%Women's issues
Insurances accepted
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  • 98%Aetna
  • 79%Cigna
  • 78%Carelon Behavioral Health
  • 75%Anthem Blue Cross California
  • 63%Blue Shield of California
Languages spoken
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  • 96%English
  • 17%Spanish
  • 2%Farsi
  • 1%Tagalog
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 93%Woman
  • 7%Man
License types
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  • 43%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 13%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 44%Family therapy
  • 28%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.