Grief counselors and therapists in Tempe, AZ

I have been an RN for 18 years. I have been a Nurse Practitioner for over 4 years. I went to Grand Canyon University for my FNP program and Wilkes University for my PMHNP program.

Many challenges we carry stem not only from our own experiences, but from trauma and patterns passed down through generations. I specialize in generational and relational healing, supporting individuals and parents who feel stuck in cycles they want to change. Together, we explore how early attachment experiences and relational trauma live in your body, emotions, and nervous system, shaping your connections today. Therapy is collaborative and exploratory, creating space for insight, resilience, and meaningful change.

I am ready to listen and to help you in any way I can. I have helped many people reduce anxiety and depression and I would like to help you as well. I have worked with college students, new moms, men, people dealing with work/life balance, grief and loss and older adults who are going through various issues such as struggles with their adult children and health issues. Let's turn some of those tears into laughter. Let's talk.

Now accepting new patients with flexible scheduling and quick appointments.

I help adults and adolescents struggling with anxiety, depression, ADHD, trauma, and sleep issues feel more stable, focused, and in control of their lives.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience, including work at the VA Medical Center. I provide practical, supportive, and evidence-based care tailored to your individual needs.

I understand that reaching out for help can feel overwhelming. My goal is to create a safe, respectful, and nonjudgmental space where you feel heard and supported.

We will work together to develop a personalized treatment plan that may include medication management and simple, effective strategies to improve your daily functioning and overall well-being.

I offer telehealth visits, including evening and same-day appointments when available. Services are available in English, Mandarin, and Cantonese.

Shampa Nasreen, NP, is a board-certified Psychiatric-Mental Health Nurse Practitioner and graduate of Wilkes University, specializing in mental health care. She currently provides comprehensive psychiatric services to individuals with serious mental illness (SMI), including conditions such as schizophrenia, bipolar disorder, and severe mood disorders.

Ms. Nasreen is dedicated to delivering patient-centered, recovery-oriented care, with a focus on improving functional outcomes, promoting stability, and enhancing quality of life. Her clinical approach emphasizes compassionate care, medication management, and collaboration with interdisciplinary teams to support each patient’s unique recovery journey.

She is committed to addressing the complex needs of the SMI population, including psychosocial challenges, treatment adherence, and overall wellness, while fostering a therapeutic environment built on trust, respect, and cultural sensitivity.

I’m a Psychiatric Nurse Practitioner and come from a background of 17 years in healthcare. My approach to care is holistic, compassionate, and grounded in understanding each person’s story. I work with individuals experiencing stress, anxiety, depression, ADHD, grief, loss, and chronic conditions to name a few. I’m especially passionate about supporting Native American communities.

Clients often describe me as warm, patient, and easy to talk to. My goal is to create a safe space where you feel seen, supported, and empowered to take steps toward lasting mental wellness.

Bilingual Therapist [Spanish]: Proficient in Overcoming Challenges, Expert in Crafting Solutions

Terapeuta Bilingüe: Experto en Superar Desafíos, Especialista en Crear Soluciones.

You have been managing. Getting through the days, handling what comes at you, keeping it together. But somewhere along the way, that started to feel like the ceiling instead of the floor. I work with adolescents and adults navigating anxiety, depression, trauma, and the kind of stress that stops feeling temporary. I also work with LGBTQIA+ and transgender individuals, and with people facing major life transitions who are ready for something to genuinely shift. My approach is practical and grounded. I am here to help you get unstuck and move forward with more confidence than you walked in with.