Grief counselors and therapists in Flagstaff, AZ

I'm a nurse with more than 30 years of experience in medical and psychiatric care, and I've spent my career supporting people through mental illness, addiction, and the health challenges that often come with them. My work has taken me through the VA hospital, The Meadows, Remuda Ranch Treatment Center for anorexia and bulimia, and Banner Health, and I've cared for people at every stage of life, from adolescents to older adults.

What I've learned across those settings is that people do best when they feel genuinely seen. I've worked with a wide range of populations and alongside many multidisciplinary teams, and I bring that collaborative instinct into my work with clients. You can expect professionalism, respectful communication, and steadiness from me, especially when the subject matter is difficult.

I’m a therapist who supports individuals and couples through pregnancy, postpartum, and the transition into parenthood. As a mom myself, I understand that this season can bring incredible joy, but also stress, anxiety, overwhelm, relationship changes, and emotions that can be difficult to talk about.

I work with women, men, and couples to better understand what they’re experiencing, strengthen communication, and navigate this life transition together. Whether you’re struggling personally, trying to support your partner, or feeling disconnected as a couple, you don’t have to figure it all out alone.

My goal is to provide a warm, judgment-free space where you can feel heard, supported, and understood

I specialize in addiction, ADHD and depression for all ages. Listening to clients and working together to find the right approach to their situation. I am a very goal oriented person that uses my knowledge and experience to create a treatment plan that motivates and encourages my clients on their mental health journey.

My work focuses on helping individuals through life transitions whether that be in the form of grief, trauma or overall changes happening and causing disruption to your life. I have been in the therapy world for 6 years now and prior worked in community focused organizations. I have training in trauma-informed therapy, as a death comadre, CPP, and perinatal mental health.

With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

You look like you have it together—but inside, your relationship feels strained, communication breaks down, or anxiety and overthinking take over. Whether you’re a couple stuck in the same arguments, a teen struggling emotionally, or an adult feeling overwhelmed, you don’t have to figure this out alone. I provide therapy in San Antonio for couples, teens, and adults who want real, lasting change. I specialize in “couples therapy,” “teen counseling,” and “therapy for anxiety and relationship issues,” helping clients improve communication, manage emotions, and break unhealthy patterns.

I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.