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Grief counselors and therapists in Birmingham, AL


Top grief and loss counseling therapists in Birmingham, AL
Coping with the loss of a loved one requires compassionate, specialized support. In Birmingham, Headway's network of 470 providers offers grief counseling and therapy tailored to your unique experience, whether you're grieving a parent, partner, sibling, or friend. Many clients save 75% on sessions through insurance coverage, with some paying as low as $0 per session.
I'm an LCSW practicing in Indiana, Florida, Ohio, Colorado, Alabama, Virginia, and Illinois. I specialize prenatal, childhood, and adolescent trauma, OCD, eating disorders, and ARFID. I currently see clients from age 2y through adulthood. I'm available for telehealth services and offer virtual psychotherapy and play therapy sessions.
I bring knowledge and experience from over three decades in both public mental health settings and private practice and over twenty years teaching psychology and human development. I'm here to support you on your journey to well-being and look forward to working together. I have special sensitivity for neurodivergence, including issues unique to 2E.
When life feels heavy, it’s easy to feel stuck, overwhelmed, or disconnected from the version of yourself you want to be.
I help individuals navigate depression, anxiety, life stress, and major transitions while building confidence and clarity. I offer in-person sessions in Tennessee and telehealth for clients in both Tennessee and Alabama.
You may already know why you overfunction, people-please, silence yourself, or keep repeating patterns in relationships that leave you drained. Insight matters, but it is not the finish line. I help people turn what they know into boundaries, emotional self-trust, and choices that reflect the life they are ready to lead.
I’m a licensed psychotherapist, a nationally certified counselor, a former adjunct psychology instructor in higher education, and the founder of Mental Health Monarchs. With more than 15 years of experience in mental health, including 6 years as a therapist, I work with adults navigating childhood trauma, emotional neglect, family dysfunction, identity concerns, and toxic relationship patterns.
My style is intuitive, culturally grounded, curious, and compassion-forward. We’ll explore what is underneath your patterns without making therapy feel stiff or overly clinical. We can leave the work voice outside. I’m not code-switching with you. Cool?
This space is best suited for people who are ready for honest reflection and willing to begin using new tools in real time, in real life. I give homework.
I specialize in Borderline Personality Disorder, Bipolar, anxiety, depression, trauma, self-harm, identity/LGBTQIA+ concerns, ADHD, and relationship/couples issues.
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Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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