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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,917 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Ashley Zimmerman

Ashley Zimmerman

Therapist

Virtual • Washington


I’m a somatic psychotherapist blending attachment theories with depth-oriented care. Taking a holistic approach by paying attention to family of origin, cultural context, and resiliency stories. Specialties include: trauma recovery, eating disorders & mind-body integration. I especially enjoy working with professionals who are committed to self-discovery.

Ashley Zimmerman is a LMHC in WA and LPC in CO. Received Master of Arts in Counseling and Psychology from The Seattle School of Theology and Psychology and Bachelor of Fine Arts from the University of Missouri–Kansas City Conservatory of Dance.

ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Eliza Hersh

Eliza Hersh

Therapist

Virtual • Washington


“In a warm and affirming therapy partnership, you will learn how to control your brain, rather than your brain controlling you.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Dominic Schmuck

Dr. Dominic Schmuck

Psychologist

Virtual • Washington


Do you feel overwhelmed, disconnected, or stuck? Maybe you're navigating a major life transition, healing from religious or relational trauma, or struggling with anxiety and self-doubt. If so, now might be the time to reach out for support. I specialize in helping adults process life’s challenges, break free from guilt and shame, and build an authentic and fulfilling life. Taking that first step toward healing can be daunting, but booking a free consultation today might be the best decision you can make.

Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Humorous, Solution-oriented
Accepts 1 insurance carrier
Karina Pickard

Karina Pickard

Therapist

Virtual • Washington


“As a former Division I athlete, I understand the pressure to perform, achieve, and "hold it all together"- while internally feeling something very different.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Yue Tan

Yue Tan

Therapist

Virtual • Washington


“I want my clients to feel wanted, loved and accepted, I teach them skills so they can soothe their nervous system, reach a better state of mind.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 12 insurance carriers
Victoria Kinner

Victoria Kinner

Therapist

Virtual • Washington


“I am passionate about creating a supportive, nonjudgmental, and culturally responsive environment where clients feel safe, heard, and empowered throughout the counseling process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Washington


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Jennifer Sherwood

Jennifer Sherwood

Therapist

Virtual • Washington


“My therapeutic approach is in somatic therapies to help integrate mind-body awareness tailored to assist you in reconnecting to your heart.”
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Energetic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
L. Morris

L. Morris

Therapist

Virtual • Washington


“I offer a collaborative, hands-on approach to therapy. I primarily focus on serving the LGBTQIA+ community, women, non-binary, and genderfluid folks...”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Direct, Participatory, Warm
Accepts 1 insurance carrier
Laura Ward

Laura Ward

Therapist

Virtual • Washington


“My style is warm, direct, and collaborative. I use evidence-based approaches to help clients develop insight, build practical skills, and create meaningful progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Don Cleland

Dr. Don Cleland

Psychiatric Mental Health NP

Virtual • Everett, WA


“My approach is whole-person and collaborative. I draw on my background in both psychiatry and family practice to provide care that's patient-centered and tailored to your unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Crystal Tart

Crystal Tart

Therapist

Virtual • Washington


“I believe in the power of connection, and my goal is to create a space where you feel heard, understood, and empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Gregory Twiddy

Gregory Twiddy

Therapist

Virtual • Olympia, WA


“I strive to provide a very relaxed, nonjudgmental, safe space to help support clients move forward in their healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Shelley Spector

Shelley Spector

Therapist

Virtual • Washington


“I believe emotional regulation is the foundation for meaningful change, and together we'll build practical, evidence-based skills to help you feel calmer, more confident, and better equipped to manage life's challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Janet Stiver

Janet Stiver

Therapist

Virtual • Washington


“I genuinely believe in your innate sense of what is right for you and the transformative power of therapy.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Tina Van Meter

Tina Van Meter

Therapist

Virtual • Washington


“I believe it takes strength and courage to acknowledge when there is an issue and even more courage to take the steps needed to obtain help.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm
Accepts 6 insurance carriers
Collin Hansen

Collin Hansen

Therapist

Virtual & in-person • Vancouver, WA


“I know the healing process not only because I've been trained but because I am a pornography addict in recovery myself.”
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Challenging, Creative, Energetic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person • Gig Harbor, WA


¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Nicholas Duran

Nicholas Duran

Therapist

Virtual • Washington


“I believe you are the expert of your experience. My role is to walk alongside you—offering tools, building trust, and supporting your healing.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Patrick Martin

Dr. Patrick Martin

Therapist

Virtual • Washington


“My approach to therapy is solution-focused and centered on problem-solving. I work collaboratively with clients to identify their challenges, develop practical strategies, and empower them to achieve meaningful change in their lives.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Christine Cuhaciyan

Christine Cuhaciyan

Therapist

Virtual • Everett, WA


Hello! I specialize in helping people heal from codependency and narcissistic abuse. This may include exploring family of origin issues. I look forward to supporting you on your journey to wellness.

Anxiety, Depression, Family issues, Maternal mental health, OCD
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Susan St Vrain

Susan St Vrain

Therapist

Virtual • Washington


“I believe healing happens through connection and compassionate support. With over 30 years in practice my approach draws from evidence-based methods such as CBT.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Emilie Diesen

Emilie Diesen

Therapist

Virtual • Washington


“I have a warm yet direct approach with clients. I offer a flexible style that I can mold based on what you're looking for, from practical communication skills, relaxation and breathing techniques to deeper trauma resolution and integration.”
Anxiety, Family issues, Maternal mental health, Relationship issues, Trauma
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Tristan Vizconde

Tristan Vizconde

Therapist

Virtual • Washington


Hi! My name is Tristan. I am a Licensed Clinical Social Worker in Washington and New York. I am a sex and body-positive, LGBTQI+ affirming, kink-friendly therapist who works with adults, 18 and over, around varying topics such as gender, sexuality, HIV/AIDS & STIs, safer sex, self-esteem, self-acceptance, family, Asian (Filipino) identity, polyamorous/alternative relationship structures, harm-reduction, depression, and anxiety.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hannah Kercher

Hannah Kercher

Therapist

Virtual & in-person • Bonney Lake, WA


“I care deeply for my clients and sincerely hope that our work together helps them learn skills that they can apply to any situation that comes their way.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Clay Crockett

Clay Crockett

Psychiatric Mental Health NP

Virtual • Washington


“I have worked in various behavioral health fields for over 20 years. my experience has helped me attain insight into general mental health to more complex conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 10 insurance carriers
Ka Yan Connie Leung

Ka Yan Connie Leung

Therapist

Virtual • Bellevue, WA


I am a LHMC in WA. I graduated from University of Missouri, St. Louis major in clinical mental health counseling. My specialties are working with clients who has depression, anxiety, work related stress, relationship problems and culture issues.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Teresa Eltrich

Teresa Eltrich

Therapist

Virtual • Washington


“I appreciate and enjoy helping women in every stage of the motherhood journey. This is my passion, my calling, and my heart.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Solution-oriented, Warm
Accepts 15 insurance carriers
Dr. Carol Parker

Dr. Carol Parker

Psychiatric Mental Health NP

Virtual • Kirkland, WA


“I advocate for patients and empower them to become active partners in their individual care while engaging in the planning process to achieve the goal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Krista Miller

Krista Miller

Psychiatric Mental Health NP

Virtual • Washington


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering telehealth psychiatric care across Oregon and Washington.

With 12 years of nursing experience laying the foundation for my deep love of patient care, I bring warmth, clinical expertise, and heartfelt dedication to individuals navigating life's most complex mental health conditions.

Specialized Sensitivity

Expertise in hormone-related mood changes, pregnancy and postpartum care, attention-deficit hyperactivity disorder (ADHD), and menopause. I'm committed to providing a safe, supportive space .

Integrative Wellness

I weave together evidence-based psychiatry with somatic and mindfulness techniques to help clients reconnect with themselves.

Whatever mental health concerns you are navigating, my approach is always trauma-informed and heart-centered.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Mindy Watson

Mindy Watson

Therapist

Virtual • Washington


I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work and extensive experience supporting adults through anxiety, trauma, relationship challenges, and major life transitions.

I specialize in working with individuals who feel overwhelmed, stuck in patterns of people-pleasing, perfectionism, overthinking, self-doubt, or difficulty setting boundaries. Many of my clients are young professionals, high-achievers, caregivers, and deeply empathetic individuals who are used to carrying a lot for others and are ready to reconnect with themselves.

I’m passionate about helping clients understand their patterns, build confidence, strengthen emotional regulation, and create healthier relationships with themselves and others. Whether you are navigating anxiety, relationship stress, burnout, trauma, or a major life transition, I provide support and tools to help you move forward with greater clarity and confidence.

Clients often tell me they feel safe opening up fully in our work together. I create a warm, nonjudgmental, and comfortable environment where you can be your authentic self without fear of criticism or judgment.

I bring a balance of compassion and honesty, so you feel both supported and gently challenged. My goal is to help you feel understood while empowering you to make meaningful, lasting changes.

Anxiety, Depression, PTSD, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Heather Davies

Heather Davies

Therapist

Virtual • Washington


“I strive to build strong rapport with each client, offering a supportive space where they can rediscover hope and navigate the challenges they face.”
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Stephanie Leschber

Stephanie Leschber

Therapist

Virtual • Washington


“I focus on helping people who feel stuck, not good enough, or anxious shift their lives to make positive changes.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Holly Keller

Holly Keller

Therapist

Virtual • Colville, WA


“I'm a therapist who won't just nod along or offer surface-level comfort. I believe in having honest, direct conversations that go beyond simple validation.”
Anxiety, Depression, Trauma
Challenging, Empowering, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Wendy Scott

Wendy Scott

Therapist

Virtual • Washington


“Each person has their own path to healing, and not everyone is going to respond to things in the same way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Seandel Aiken

Seandel Aiken

Therapist

Virtual • Washington


“She has successfully utilized a therapeutic approach of reality therapy and choice theory that does not dwell on the past but how to live in the here and now...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Eating disorders, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Alison Burke

Alison Burke

Therapist

Virtual • Washington


“My approach to therapy is that the client is the owner of their story. I use certain theories and techniques such as CBT, narrative, and person-centered therapy.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
John Jaco

John Jaco

Therapist

Virtual • Washington


“I base my clinical approach on Cognitive behavioral methods including but not limited to Cognitive processing using an eclectic approach and depending on how things progress, will adjust the therapeutic focus.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Addy, WA


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
881 - 920 of

About our therapists serving Washington

Number of therapists serving Washington
There are over 1,899 therapists in Washington accepting new patients.
1,899+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 79%Trauma
  • 77%PTSD
Insurances accepted
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  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 51%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%Mandarin
  • 1%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 30%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.