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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,917 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Levin Manabat

Levin Manabat

Therapist

Virtual • Washington


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Cydney Graham

Cydney Graham

Therapist

Virtual • Washington


“My goal is to create a safe, supportive environment where you feel heard and understood, and where we can explore the issues that matter most to you.”
ADD/ADHD, Anger management, Anxiety, Maternal mental health, OCD
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Tim Almquist

Tim Almquist

Therapist

Virtual • Washington


I am a Licensed Marriage and Family Therapist with more than four years of clinical experience. I have training in EMDR, Gottman, Emotionally Focused and Relational Life Therapy. My client focus is adults and couples.

ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Mr.  Ulrick Accime

Mr. Ulrick Accime

Therapist

Virtual • Washington


“My clients are interested in enhancing their relationships because they understand that bonds are vital to living happy and secure lives.”
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Patricia Mendoza

Patricia Mendoza

Therapist

Virtual • Washington


“After a therapy session with me, my hope is you will feel validated and will have gained more insight into your own thoughts, emotions, and behaviors.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
LaHaji Thomas

LaHaji Thomas

Therapist

Virtual • Washington


“My approach to therapy is combining trauma-informed care, person-centered therapy, and cognitive behavioral therapy (CBT) to create a safe, supportive space for healing and growth.”
ADD/ADHD, Anger management, Depression
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Caitlin Thompson

Caitlin Thompson

Therapist

Virtual • Washington


I'm a mental health counselor with roots in teaching and social emotional learning; that background shapes the way I show up with clients, with patience, curiosity, and a genuine belief in each person's capacity to grow. At the heart of my work is empathy and deep listening; I want every client to feel truly met, not just heard.

ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Elizabeth Cortez

Elizabeth Cortez

Therapist

Virtual • Washington


I am a licensed independent clinical social worker and have provided therapy to individuals and families since 2018. Currently, I work with women aged 18-60 who need support with ADHD, trauma, sleep issues, anxiety, struggling with change, or a growing sense of disconnection.

ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marjorie Nelch

Marjorie Nelch

Therapist

Virtual • Washington


“My approach to therapy is rooted in a strong, trusting relationship between us — I believe this connection is the foundation for meaningful change.”
ADD/ADHD, Bipolar disorder, Chronic conditions, OCD, Panic disorders
Direct, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rebecca Gates

Rebecca Gates

Therapist

Virtual • Bellevue, WA


“As a therapist who focuses on trauma and anxiety work, I believe that processing your past hurt and working thru the hard emotions allows the healing needed to truly gain freedom and relief.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shannon Eaton

Shannon Eaton

Psychiatric Mental Health NP

Virtual • Washington


“I create a safe and supportive environment and make referrals when needed. The goal is to get you feeling better SOONER rather than later.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Rachel Guadamuz

Rachel Guadamuz

Therapist

Virtual • Vancouver, WA


I work hard to be clinically informed and Christ centered in all that I do with my clients.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers
Krystal Boza

Krystal Boza

Therapist

Virtual • Washington


“Krystal is known for her warm, no-nonsense approach. She doesn't sit in silence or rely on clinical jargon.”
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Challenging, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tianna Morrison

Tianna Morrison

Therapist

Virtual • Tacoma, WA


“My therapeutic approach is rooted in the belief that each client has the inherent ability to live the life they desire.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Jacqueline Gonzalez Rivera

Jacqueline Gonzalez Rivera

Therapist

Virtual • Washington


“Using the creative/eclectic process to explore the conscious and unconscious, discovering feelings/experiences when words are not enough.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Dr. Ivy Jones

Dr. Ivy Jones

Psychiatric Mental Health NP

Virtual • Seattle, WA


“By adopting a holistic approach to my work with patients, I encourage an elevated level of focus, self-awareness, and self-knowledge among my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Sean Harrington

Sean Harrington

Therapist

Virtual • Washington


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Oluwatosin Adewumi

Oluwatosin Adewumi

Psychiatric Mental Health NP

Virtual • Washington


“I believe in treating the whole person—not just the symptoms—by considering the impact of sleep, stress, physical health, relationships, lifestyle, and personal values on mental well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ashley Zimmerman

Ashley Zimmerman

Therapist

Virtual • Washington


I’m a somatic psychotherapist blending attachment theories with depth-oriented care. Taking a holistic approach by paying attention to family of origin, cultural context, and resiliency stories. Specialties include: trauma recovery, eating disorders & mind-body integration. I especially enjoy working with professionals who are committed to self-discovery.

Ashley Zimmerman is a LMHC in WA and LPC in CO. Received Master of Arts in Counseling and Psychology from The Seattle School of Theology and Psychology and Bachelor of Fine Arts from the University of Missouri–Kansas City Conservatory of Dance.

ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Karey Regala

Karey Regala

Therapist

Virtual • Olympia, WA


“My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Dominic Schmuck

Dr. Dominic Schmuck

Psychologist

Virtual • Washington


Do you feel overwhelmed, disconnected, or stuck? Maybe you're navigating a major life transition, healing from religious or relational trauma, or struggling with anxiety and self-doubt. If so, now might be the time to reach out for support. I specialize in helping adults process life’s challenges, break free from guilt and shame, and build an authentic and fulfilling life. Taking that first step toward healing can be daunting, but booking a free consultation today might be the best decision you can make.

Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Humorous, Solution-oriented
Accepts 1 insurance carrier
Dr. Bohan Farrell

Dr. Bohan Farrell

Psychiatric Mental Health NP

Virtual • Washington


I began my career as a Fulbright Scholar, conducting research on traditional medicine in Sochi, Russia. I presented my work at the United States Embassy in Moscow, highlighting cross-cultural perspectives in healthcare and integrative practice.

After completing my grant, I attended New York University (NYU). I then completed a residency at M.D. Anderson Hospital in Houston, Texas. I went on to earn my doctorate from the University of San Diego, California, where I focused on digital telehealth treatment for psychiatric care.

I am passionate about working with Veterans and individuals experiencing Depression, Anxiety, and Mood Disorders. In 2023, I completed CIIS training in psychedelic-assisted therapy. In 2025, I was among the first providers in Colorado and in the country to become licensed as a psilocybin facilitator.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Dr. Dorothy Chatelier-Orelus

Dr. Dorothy Chatelier-Orelus

Psychiatric Mental Health NP

Virtual • Washington


“I know what it feels like to be dismissed and unheard, and I promised myself I'd never let anyone feel that way in my care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
Accepts 10 insurance carriers
Dr. Jenny Brady

Dr. Jenny Brady

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


Hello, my name is Jenny Brady. I am a psychiatric mental health nurse practitioner, accepting patients between the ages of 5 and 70. I hold a doctorate degree in nursing and am also certified as a family nurse practitioner, allowing me to bring a holistic approach to your mental health. I love working with a variety of people and hold a special place in my heart for first responders and members of our military.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Maggie Metcalfe

Maggie Metcalfe

Therapist

Virtual • Bellingham, WA


“I specialize in helping people with disabilities overcome barriers. I am an inclusive and welcoming counselor for the LGBTQ+ community.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Eliza Hersh

Eliza Hersh

Therapist

Virtual • Washington


“In a warm and affirming therapy partnership, you will learn how to control your brain, rather than your brain controlling you.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Ryan Itzcovich Schuster

Dr. Ryan Itzcovich Schuster

Psychologist

Virtual & in-person • Bellingham, WA


“But what if we could learn to make room for the inevitable pains that life confronts us with and accept the experiences we cannot control.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, OCD
Inquisitive, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Rhiannon Jahns

Rhiannon Jahns

Therapist

Virtual • Washington


I am accepting new clients! Immediate availability!

You're the person everyone leans on, steady at work, dependable at home. But on the inside, you're battling with intrusive thoughts, panic attacks, people pleasing, or having trouble focusing. It's become too much! I’m here to tell you that not only is it okay to need help, helping people uncover what’s underneath the stress and create a life filled with joy is my jam! Together we will work to untangle those racing thoughts and patterns that keep your nervous system on high alert, then develop skills and boundaries that help you feel steadier in real life.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lisa Brink

Lisa Brink

Therapist

Virtual • Washington


“I believe that therapy is about more than just fixing a problem... I like to take my clients to a place of self-love and contentment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Laura Guise

Laura Guise

Therapist

Virtual • Washington


“I will accept you for where you are at today and I will walk with you on your journey to healing and recovery.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Ericka Latham

Ericka Latham

Therapist

Virtual • Washington


“I have a special passion for supporting individuals and couples coping with infertility and the complex grief, isolation, and uncertainty it can bring.”
Anxiety, Family issues, Infertility, LGBTQIA+, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Dulal AlGhuraibi

Dr. Dulal AlGhuraibi

Therapist

Virtual • Washington


Hi, I’m Dulal, a qualified supervisor and a Licensed Mental Health Counselor and Registered Marriage and Family Therapist with over a decade of experience helping individuals, couples, and families find peace, purpose, and connection in their lives.

As a current Doctoral candidate in Marriage & Family Therapy at Nova Southeastern University, I bring a research-informed, compassionate, and collaborative approach to mental health. I work with adults, children, teens, couples, families, and the elderly—guiding each client with empathy and tailored support.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Heather Gasser

Heather Gasser

Therapist

Virtual • Washington


“I'd like to help you to not just endure life's struggles and challenges on a daily basis, but to effectively navigate life's hardships with vigor, alacrity and grace.”
Anxiety, Depression, Substance use / addiction
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers
Leah Block

Leah Block

Therapist

Virtual • Auburn, WA


“I believe in what I do, because I have seen what is possible when you stop and listen to people and what they have to say.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Pollin

Elizabeth Pollin

Therapist

Virtual • Washington


“Drawing on strategies based in both traditional counseling techniques and wellness practices like mindfulness, meditation, and yoga, lets work together to create new habits to empower you in your new beginning.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Skylar Windham

Skylar Windham

Therapist

Virtual • Washington


“I'm here to actually engage with you. I'll be honest with you, I'll push back when it's useful, and I won't waste your time with jargon or formulas.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Allred

Michael Allred

Therapist

Virtual • Washington


I am a marriage and family therapist that works with couples / families to help them overcome their communication challenges. I specialize in helping couples and families navigate one of the most stressful and often unspoken challenges in relationships—financial strain. Money issues can create tension, conflict, and distance, but they don’t have to define your relationship. Together, we’ll work to understand what’s happening and develop practical, lasting solutions that fit your family. I am also extremely capable at helping with the additional relationship struggles of couples & families.

I also work extensively with couples in premarital therapy, helping you build a strong foundation before marriage. We’ll address communication, expectations, finances, and future planning so you feel confident moving forward together.

With over 17 years of experience as a marriage and family therapist, I focus on helping you not just talk about problems—but actually make meaningful changes. I use a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help you better understand your patterns, shift unhelpful thinking, and take clear, actionable steps toward improvement.

My approach is collaborative and practical. Every couple and family is different, and my goal is to help you find solutions that work for your unique situation—not a one-size-fits-all approach.

If you’re feeling stuck, overwhelmed, or caught in recurring conflict, you don’t have to figure it out alone. Change is possible, and we can work toward it together. My goal is to help you see measurable progress—not just talk about problems.

Cultural & ethnic issues, Family issues, Grief or loss, Identity issues, Maternal mental health
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Washington


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Washington

Number of therapists serving Washington
There are over 1,899 therapists in Washington accepting new patients.
1,899+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 79%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 51%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%Mandarin
  • 1%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 30%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.