Find a therapist in Tacoma, WA — covered by insurance

Welcome! I am an experienced psychotherapist with a strong educational background, a Psy.D. in Clinical Psychology, and a master's degree in forensic psychology. I have over 20 years of experience working in the mental health field. I have successfully assisted individuals from diverse backgrounds, including adults, families, children, military families, and those who have severe mental illness, in navigating emotional challenges and enhancing their overall well-being.

I am enthusiastic Washingtonian and happy to call Seattle home. I received my undergraduate degree in Medical Anthropology and Global Health from the University of Washington, and my Doctorate from the University of North Dakota. When partnering with me, expect a clinician who is focused on you, your culture, and how all of these factors impact your experience. I lead with curiosity, collecting and using data to inform our work together and guide my integration of evidenced based practice.

Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with advanced training from Drexel University. I provide compassionate, evidence-based psychiatric care for adolescents, adults, and older adults. My practice integrates thoughtful medication management with supportive psychotherapy, lifestyle strategies, and collaborative care to help you feel heard, informed, and empowered in your treatment.

Mental health has been a deeply personal passion of mine for most of my life — growing up with a family history of mental health challenges gave me an early understanding of how much the right support can change someone's life. I specialize in treating ADHD, anxiety, and depression, and I work with many clients who come to me feeling anxious, overwhelmed, burned out, and unsure of where to turn. What sets me apart is that I genuinely listen — not just to what you're saying, but to what's beneath it. Outside of my work, you can find me hiking, spending time at the beach, or getting lost in music, all of which remind me of the importance of balance and restoration, values I bring into my practice every day.

I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

Hi there, my name is Gina and I specialize in helping those who are struggling with depression, anxiety, trauma, or major life transitions to find balance, clarity, and hope.

My approach is compassionate and collaborative. I draw from Brief Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Strengths-Based Therapy to help you build on your natural resilience, develop healthy coping skills, and move toward meaningful change. I believe that healing begins when you feel seen, heard, and supported. Together, we’ll focus on helping you rediscover your strengths.

If you are looking for a safe, welcoming space where you can feel fully seen, respected and deeply understood, you are in the right place. Taking the step to seek support is a brave choice, and I honor the courage it takes to begin. I partner with individuals and couples navigating life's natural transitions, working to heal relationships and rediscover inner resilience. Together, we will build a deeper connection with yourself and those you love. cultivating self-awareness and practical skills for an authentic and joy-filled life.

With over 20 years pf experience, I gently blend therapies tailored specifically to your goals. I draw from CBT, Trauma-Focused CBT, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) and Solution-Focused Therapy. Whenever you are ready to begin, I am here. Reach out today to schedule an initial session, and let's take this next step together.

My name is Monica, and I am a board-certified Psychiatric Nurse Practitioner proudly serving individuals and families throughout Washington state. After seven years as a psychiatric nurse, I recently transitioned into a nurse practitioner role, graduating with honors and deepening my commitment to providing thoughtful, compassionate mental health care. Working with individuals across the lifespan, including children and adolescents, has given me a broad understanding of the diverse challenges people face and the resilience they possess.

I specialize in working with adults and older adults navigating trauma, depression, anxiety, and life transitions. You may feel stuck in patterns that no longer serve you, struggling with boundaries, or carrying experiences that still impact how you move through the world. My work integrates approaches like bibliotherapy, CBT, and DBT to help you process what you’ve been through while building practical skills you can use in your daily life and relationships.

I am a board-certified, doctorally educated, Psychiatric Mental Health Nurse Practitioner (PMHNP) and owner of TTS. I started my career as a RN in 2006 and have practiced as an advanced registered nurse practitioner (ARNP) since 2018. I have managed medications for most psychiatric and substance use disorders. I have counseled patients with psychological and addictive disorders. I have over two years of direct experience providing transcranial magnetic stimulation (TMS) services for treatment-resistant depression and other mental health disorders.

Life’s challenges can feel overwhelming at any stage—whether you’re navigating adolescence, adulthood, relationships, parenting, or the transitions that come with aging. Anxiety, depression, grief, and life changes can disrupt how you think, feel, and connect with others. Therapy offers a supportive place to slow down, feel understood, and develop effective tools to move forward with greater clarity, balance, and confidence.

Life doesn’t come with a roadmap—and when stress, anxiety, grief, or major changes pile up, it’s easy to feel overwhelmed or alone. Therapy offers a place to slow down, feel understood, and begin finding your way forward with clarity and confidence.

I provide a compassionate, supportive space where you can explore what’s holding you back, build resilience, and reconnect with your inner strength. Together, we’ll work toward meaningful change so you can feel more confident, grounded, and at peace.

Who I Work With

I work with individuals across the lifespan, including:

• Teenagers and young adults
• Adults experiencing anxiety, depression, or life transitions
• Women and single mothers
• Men facing male-specific challenges
• Older adults navigating aging-related concerns

I also work with couples, parents, and business partners, helping strengthen communication, emotional understanding, and connection.

Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.