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Prenatal and postpartum therapists & psychiatrists in Puyallup, WA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Puyallup, WA

Postpartum mental health support in Puyallup connects you with 644 licensed providers experienced in postpartum depression, anxiety, and other concerns. Headway offers flexible virtual and in-person sessions, often available within days, with many patients paying as little as $0 per session through insurance.

Anna Ross

Anna Ross

Psychiatric Mental Health NP

Virtual • Bellevue, WA


  • Outstanding Patient Reviews - Google reviews (Access Psych Meds)
  • Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
  • Dual Master’s Prepared
  • ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
  • Veteran 22 yrs retired US Navy Commander/O-5
  • Licensed in 5 States - AZ, CA, OR, MD, WA
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Emily Murray

Emily Murray

Therapist

Virtual • Bothell, WA


“You can expect concrete tools to use to help you in your everyday life, as well as more understanding about why you've developed certain patterns in your life and what you need to do to change them.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Participatory, Warm
Accepts 10 insurance carriers
Olivia White

Olivia White

Therapist

Virtual • Washington


“I believe you have the ability to create the change you want for yourself, and I am here to help you uncover that potential.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Ololade Omokpo

Ololade Omokpo

Psychiatric Mental Health NP

Virtual • Washington


“I offer a warm, supportive space where you can feel comfortable opening up, and together we'll work toward helping you feel more confident, balanced, and in control.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Sarah Lewis

Sarah Lewis

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in helping adults suffering from depression, anxiety, panic, insomnia, bipolar spectrum disorders, and sleep/wake cycle related disorders through careful diagnostic psychiatric evaluation, Brief Solution Focused therapy, evidence based...”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
D. Wayne Smith, MD - Dunamys Telepsychiatry

D. Wayne Smith, MD - Dunamys Telepsychiatry

Psychiatrist

Virtual • Seattle, WA


“I combine expert psychiatric care with deep therapeutic insights to address emotional, psychological, & physiological barriers.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Dr. Ashley Lynch

Dr. Ashley Lynch

Psychologist

Virtual • Washington


“I help women who struggle with feelings of inadequacy and imposter syndrome to feel more confident and competent in their lives and relationships.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
McKenna Belgarde

McKenna Belgarde

Therapist

Virtual • Washington


“I seek to support clients in identifying a desired outcome and explore how to build upon their strengths and examples of success to address their emotional, social and psychological wellbeing.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deborah Nielson

Deborah Nielson

Therapist

Virtual • Washington


Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.

My passion is working with clients who have experienced some form of trauma in their lives. By sharing your story, we can begin to process the trauma from experience to a new understanding, while remaining in the present.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Michael Phillips

Michael Phillips

Therapist

Virtual • Washington


“I'm a disabled veteran who became a therapist because I know firsthand what it means to carry invisible weight.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Tiffany Fisher

Tiffany Fisher

Therapist

Virtual • Washington


I am a Licensed Independent Clinical Social Worker (LICSW) with a career that began around 2008. I hold a bachelor’s degree in psychology and a Master of Social Work. My background includes supporting adults with developmental disabilities, counseling at-risk youth, and working in psychiatric residential treatment, crisis care, hospital case management, and forensic mental health. I have also served as Director of Services for a youth crisis residential program, a sheriff’s deputy, and a military police officer.

Currently, I serve as a Lead Therapist in inpatient psychiatry, providing assessments, individualized treatment planning, and therapeutic support for people experiencing acute and complex mental health concerns. I collaborate with the treatment team to support stabilization and continuity of care and take on leadership responsibilities as needed.

I also provide outpatient therapy to military members and their families, drawing on my own military experience. Across my work, I help clients build coping skills, strengthen daily functioning, and move toward meaningful goals. I offer telehealth sessions throughout Washington.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kelly Smith Costello

Kelly Smith Costello

Therapist

Virtual • Washington


I am a licensed Mental Health Counselor ( LMHC) who provides warm, supportive space for individuals seeking growth and healing. I specialize in anxiety, depression, trauma, life transitions, and relationship concerns, using evidence based approaches tailored to each client. My goal is to help clients feel understood, empowered, and confident as they work toward meaningful change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Uzoejinwa Onyekwelu

Uzoejinwa Onyekwelu

Psychiatric Mental Health NP

Virtual • Washington


“I have been caring for clients for over a decade. I treat various mental health conditions such as depression, anxiety, panic attacks, mood disorder, insomnia, PTSD, OCD, Bipolar etc.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maureen Diezman

Maureen Diezman

Psychiatric Mental Health NP

Virtual • Seattle, WA


Hello! I’m Maureen, a Vanderbilt-trained PMHNP who is passionate about providing high-quality care to people from all walks of life. I particularly enjoy working with young adults, members of the LGBTQIA+ community, and veterans. Some of the conditions I most enjoy treating include generalized anxiety, OCD, and PTSD.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Linda Posner

Linda Posner

Therapist

Virtual • Washington


“I genuinely value helping clients find ways to thrive through their life transitions and challenges.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa Brink

Lisa Brink

Therapist

Virtual • Washington


“I believe that therapy is about more than just fixing a problem... I like to take my clients to a place of self-love and contentment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Washington


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Gabriela Duncan

Gabriela Duncan

Therapist

Virtual • Washington


“I believe therapy should respect who you are, what matters to you, and where you want your life to go.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole Shiraev

Nicole Shiraev

Therapist

Virtual • Washington


“I apply evidence based treatment strategies from cognitive behavior therapy, dialectical behavior therapy, and acceptance and commitment therapy to help clients learn skills and strategies to support symptom reduction and to improve overall health...”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
Kyli Larson

Kyli Larson

Therapist

Virtual • Washington


“My hope is to acknowledge that bravery, build connection, and meet you with empathy in the healing space.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daisy Pluskett

Daisy Pluskett

Therapist

Virtual • Washington


“My approach is warm, collaborative, and person-centered—I strive to create a space where you feel heard, understood, and empowered as we work toward the life you want to build.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sam Abdi

Sam Abdi

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate life’s challenges with compassion, understanding, and evidence-based care. My experience includes providing outpatient psychiatric care across the lifespan as well as caring for older adults in assisted living and memory care settings, giving me a broad perspective on mental health across different stages of life. I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Samantha Swartz

Samantha Swartz

Psychiatric Mental Health NP

Virtual • Washington


“I believe that personalized care is essential for women's well-being, particularly when it comes to maternal mental health.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Humphery Chama

Humphery Chama

Psychiatric Mental Health NP

Virtual • Washington


“My approach to treatment is a client-centered approach through, holistic care and evidence-based practices.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Emily Jackson

Emily Jackson

Therapist

Virtual • Washington


“LGBTQ+ issues are a deeply meaningful intersection of accepting ourselves and others that I find to be some of the most rewarding to work with.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Sarah Blackburn

Sarah Blackburn

Therapist

Virtual • Washington


“I believe that therapy can be instrumental in gaining perspective and shifting the way you process situations.”
Maternal mental health, Anxiety, Depression, Grief or loss, Stress management
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers
Dr. Elizabeth Tata-Acha

Dr. Elizabeth Tata-Acha

Psychiatric Mental Health NP

Virtual • Washington


“I have a doctorate degree in nursing with a specialty in psychiatric mental health across the lifespan.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Ashia Jordana

Ashia Jordana

Therapist

Virtual • Washington


“Therapy with me is a space where you don't have to hold it all together—a place to slow down, feel supported, and reconnect with yourself in a deeper way.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Michelle Provost

Michelle Provost

Therapist

Virtual • Washington


I am a licensed mental health counselor in Washington with over 15 years of experience in counseling, holistic health coaching, and empowering others to live to their full potential. I am originally from Oregon and attended college in San Diego. My experiences have allowed me to work with children, adolescents, and adults in a variety of settings and roles to include traditional in-office therapy, teletherapy, educational institutions, as well as the honor of being welcomed into clients' homes.

Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Laurie Larimer

Laurie Larimer

Therapist

Virtual • Seattle, WA


“In our sessions, you can expect a safe, empathetic, and non-judgmental space where we can explore your inner world together.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Elizabeth Calfos

Dr. Elizabeth Calfos

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“Dr. Calfos provides collaborative, patient-centered psychiatric care focused on evidence-based practice and individualized treatment planning.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
James Walker

James Walker

Therapist

Virtual • Washington


I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Paula Voigt

Paula Voigt

Therapist

Virtual • Washington


“My approach centers on building a strong therapeutic relationship by creating a safe and non-judgmental space where thoughts and feelings can be explored.”
Maternal mental health, Anxiety, Depression, Grief or loss, Infertility
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers
Barbara Bisio

Barbara Bisio

Psychologist

Virtual • Washington


“My focus is on helping you understand yourself more clearly so you can draw on the strengths you already have, rather than feeling defined by what feels hard right now.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Annette Berlin

Annette Berlin

Therapist

Virtual • Sequim, WA


“I focus on getting to know you so I have an understanding of where you have been, why your are struggling and guide you in the direction for the best outcome.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Kristin Puleo

Kristin Puleo

Therapist

Virtual • Washington


Hi, I’m Kristin, a compassionate licensed therapist passionate about helping people heal from life’s toughest experiences while rediscovering joy and lightness along the way. With 15 years of experience in mental health counseling, I am licensed in both Washington and New York State. My practice is grounded in trauma-informed care, creating a safe, non-judgmental space where clients feel truly seen, heard, and respected. I specialize in trauma and PTSD integration, anxiety, depression, relationship challenges, life transitions, and building emotional resilience—especially for those navigating complex past experiences. I bring warmth, empathy, and a great sense of humor to every session because laughter can be a powerful ally in healing—it helps lighten the load, build trust, and remind us that hope and humanity coexist even in hard times. Whether you’re in the Pacific Northwest dealing with burnout or deeper wounds, I’m here to support you with genuine care and gentle humor toward greater freedom and connection.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jason Guest

Jason Guest

Therapist

Virtual & in-person • Wenatchee, WA


“My approach is collaborative and tailored to each person's unique needs, drawing from evidence-based practices.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Kaitlyn Wyatt

Kaitlyn Wyatt

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel a lot more human and a lot less like being talked at for 15 minutes and handed a prescription. My background includes emergency, critical care, and procedural nursing, so I’m naturally curious about the whole picture—not just a diagnosis on a chart.

I especially enjoy working with women dealing with ADHD, anxiety, depression, PMDD, burnout, and the emotional chaos that can come with perimenopause and other major life transitions. My approach is evidence-based, hormone-informed, collaborative, and very much “you stay in the driver’s seat.”

I’m not interested in throwing medications at symptoms and hoping something sticks. I want to understand what is going on in your brain, your body, and your actual life so we can build a treatment plan that makes sense for you. Expect questions, education, honesty, a little humor when appropriate, and a provider who genuinely wants you to feel heard instead of dismissed!

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Rachel Brown

Rachel Brown

Therapist

Virtual • Washington


I’ve spent 10 years working with teens and families, and I care deeply about helping people feel understood. I create a space where you can be yourself and feel a sense of belonging, without judgment. I value both family connection and your privacy. Most of all, I believe real change starts with a genuine, comfortable relationship.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Naivasha Mangrum

Naivasha Mangrum

Therapist

Virtual • Washington


Florida + Washington residents

Midlife got you spinning? Not feeling yourself? Empty nest blues?

Midlife brings an undercurrent of change that few are completely prepared for. For decades, your time, energy, and identity may have been anchored by familiar roles—running a busy household, climbing a career ladder, or maintaining long-standing family dynamics. When those roles shift by way of an empty nest, career evolution, relationship changes, or retirement, the silence left behind can feel surprisingly heavy.

Many expect to feel a sense of relief or simple pride during this season. Instead, it’s incredibly common to find yourself wrestling with grief, anxiety, or a persistent question: Who am I now?

If you are feeling disconnected from your purpose, uncertain about the future, or struggling to adjust to a new pace of life, you are not alone. You haven’t lost yourself; you are simply navigating the space between who you once were and who you are becoming.

Areas of Focus

  • Midlife Transitions & Role Shifts
  • Self-Discovery & Identity Reconstruction
  • Empty Nest Adjustment
  • Grief, Loss, and Navigating Change
  • Anxiety, Stress, and Uncertainty About the Future

My goal is to help you reconnect with your core self—not just through the roles you play for others, but as a whole person with your own distinct needs, interests, and dreams. Remember when you had needs? This isn't about starting over from scratch; it’s about reconstructing your life so that it feels deeply meaningful, aligned, and fulfilling for the years ahead.

Service for residents of Florida + Washington state

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

About our therapists who support maternal mental health in Puyallup, WA

Number of therapists serving Puyallup, WA
There are over 651 therapists in Puyallup, WA accepting new patients.
651+
Average years in practice
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9 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Anxiety
  • 97%Depression
  • 90%Stress management
  • 83%Women's issues
Insurances accepted
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  • 98%Aetna
  • 92%Regence BlueShield of Washington
  • 88%Cigna
  • 86%Carelon Behavioral Health
  • 49%Curative
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%French
  • 1%Igbo
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 91%Woman
  • 9%Man
  • 1%Non-binary
License types
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  • 32%Licensed Mental Health Counselor
  • 32%Advanced Registered Nurse Practitioner
  • 26%Licensed Independent Clinical Social Worker
  • 8%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 31%Family therapy
  • 22%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.