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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,202 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Shawn Patrick McNulty

Shawn Patrick McNulty

Therapist

Virtual • Virginia


“Shawn, who is AMAB, trans-femme, and gender queer, identifies as a member of the LGBTQ+ communities.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Chardonney Washington

Chardonney Washington

Therapist

Virtual • Virginia


“With over six years of counseling experience, I find immense satisfaction in assisting individuals towards wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Migdalis Nieves

Migdalis Nieves

Therapist

Virtual • Virginia


“My approach is trauma-informed and client-centered. I believe healing happens when a person feels safe, seen, and never rushed.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers
Cassandra Enriquez

Cassandra Enriquez

Therapist

Virtual • Virginia


“My goal is to provide a space where you can kick off your shoes (metaphorically or literally), take a deep breath, and finally feel heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Abdulhafiz Ahmed

Abdulhafiz Ahmed

Psychiatrist

Virtual • Virginia


I'm a board-certified psychiatrist with over 20 years of experience in both general psychiatry and addiction medicine. My background spans a wide range of mental health conditions — from anxiety and depression to bipolar disorder and substance use — and I bring a deeply holistic perspective to every patient I work with. I offer telehealth care with flexible scheduling, including early morning appointments starting at 7:30am for those who need care before their workday begins.

Bipolar disorder, Cultural & ethnic issues, Depression, OCD, Panic disorders
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
James Wuwert

James Wuwert

Therapist

Virtual • Reston, VA


“I specialize in evidence-based treatment for OCD, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
Anxiety, Depression, Men's issues, OCD, Panic disorders
Energetic, Humorous, Warm
Accepts 9 insurance carriers
LeAnne Suarez

LeAnne Suarez

Therapist

Virtual • Virginia


“My passion is to see women healed from past pain, discover their purpose, and thrive in the life that God intends for them.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Brooks Gale

Brooks Gale

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker in the state of VA. I understand that life can be stressful. Sometimes we, as human beings, struggle. You may feel like you are being pulled in many directions or you may be struggling with depression or anxiety.

I work with people from many walks of life. If you are struggling with past trauma, depression, anxiety, or something else, I would like the opportunity to help you on your journey. We can work together towards your goals.

Anxiety, Depression, OCD, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Robert Phillips

Robert Phillips

Therapist

Virtual • Lynchburg, VA


“I find the most effective ways to help people feel comfortable with therapy is a welcoming attitude with curiosity about their experiences...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Holistic
Accepts 13 insurance carriers
Meghan Washington

Meghan Washington

Therapist

Virtual • Virginia


“I like to give my clients tools to be able to utilize outside of therapy so that they can feel confident that they are making progress with their hard work.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Valerie Mohrman

Valerie Mohrman

Therapist

Virtual • Virginia


“I work collaboratively with my clients and have genuine respect, compassion and non-judgmental acceptance of whatever you are going through.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Leslie Hunter

Leslie Hunter

Therapist

Virtual • Virginia


“Relief from psychological pain comes when we face feelings that we are avoiding and develop new ways of looking at our lives.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Participatory
Accepts 6 insurance carriers
Dee Keller

Dee Keller

Therapist

Virtual • Virginia


All you want is to quiet that voice that says you’re not “doing enough" or stop overthinking long enough to actually enjoy your life. You’re used to managing a lot, like school, work, relationships, or the many changes of motherhood. And even when things look good on the outside, it’s hard to shake the feeling of anxiety; if you relax, you'll start falling behind.

If this sounds familiar, you’re in the right place.

Hi, I’m Dee Keller, a Licensed Professional Counselor (LPC) and board-approved supervisor in Virginia with over 12 years of experience helping women and young adults navigate anxiety, perfectionism, and big life changes.

Many of the women I work with are juggling so many plates, and while there is a lot that you can feel grateful for... it's exhausting and overwhelming, and very common to feel incredible doubt you aren't doing enough.

My work focuses on helping you feel seen and supported while finding ways to release the inner critic and anxiety. Whether you’re entering a new chapter (starting college, changing jobs, becoming a parent, or redefining your identity after kids), the therapy space we create together can be one of your tools to help prevent, reset, grow, or heal.

ADD/ADHD, Anxiety, Family issues, Identity issues, Infertility
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Carmaletta Zandi

Dr. Carmaletta Zandi

Therapist

Virtual • Virginia


“My approach is rooted in servant leadership, empathy, and the belief that therapy is about you—your story, your goals, and your unique path forward.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Katherine Hansen

Katherine Hansen

Therapist

Virtual • Virginia


“I have learned that there are three aspects of life no one can escape: pain, uncertainty and constant work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Shannon Shore

Shannon Shore

Therapist

Virtual • Virginia


“After your first session with me you will come away with concrete tools to use to help you achieve your goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katherine Leahey

Katherine Leahey

Therapist

Virtual • Virginia


“Katherine utilizes a person-centered, trauma informed approach to her work with individuals, families, and parents.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ellison Spencer-Helms

Ellison Spencer-Helms

Therapist

Virtual • Virginia


“My approach to therapy is open and empowering, using evidence-based practices to support healing for both the mind and body.”
Anxiety, Identity issues, LGBTQIA+, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Anne Morrissette

Anne Morrissette

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, inquisitive, and solution-oriented, with a focus on helping patients feel understood while also creating practical, sustainable paths toward improvement.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Megan Krenz

Megan Krenz

Therapist

Virtual • Virginia


“I believe therapy should feel like a collaborative process, where we work together to better understand what's going on, build on your strengths, and find practical tools that help you move forward.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Jaclyn Parker-Oliver

Jaclyn Parker-Oliver

Therapist

Virtual • Virginia


“With a compassionate, client-centered approach, I tailor therapy to meet each individual's unique needs and goals...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Amelia Shannon

Dr. Amelia Shannon

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.

Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Energetic, Holistic
Accepts 3 insurance carriers
Christa Jallorina

Christa Jallorina

Therapist

Virtual • Virginia


“I use an integrative approach tailored to your needs, drawing from ERP (for OCD), CBT, DBT, trauma-focused therapies, communication skills training, and narrative therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Phylicia Wooten

Phylicia Wooten

Therapist

Virtual • Virginia


“I believe that every individual has the capacity for growth and change, and I strive to create a safe and supportive space where clients can explore their experiences, develop self-awareness, and build the skills needed to overcome challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Participatory
Accepts 10 insurance carriers
Andrea Packwood

Andrea Packwood

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker educated at Loyola University Chicago. I use a variety of techniques in my practice and am experienced in helping individuals living with anxiety, depression, trauma, grief, mood disorders, and thought disorders.


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Oshua Symeonides

Oshua Symeonides

Therapist

Virtual • Virginia


“Together I want you to leave sessions with new perspective, hope for the future, and new tools to aid you in navigating an ever-changing world.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Courtnie Vargas-Rodriguez

Courtnie Vargas-Rodriguez

Therapist

Virtual • Virginia


“I don't use a "1 size fits all" therapeutic approach and try to work with the client where they are at.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Michelle Kyles

Michelle Kyles

Therapist

Virtual & in-person • Richmond, VA


“I believe therapy doesn't have to feel stiff or intimidating. My approach is direct — I'll be honest with you, ask the hard questions, and help you cut through the noise — but I also bring warmth and humor to our sessions, because healing happens...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Kristen Hart

Kristen Hart

Therapist

Virtual • Virginia


“I am a Licensed Professional Counselor specializing in depression, anxiety, relationship challenges, self-esteem, and family issues.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Julie Thompson

Julie Thompson

Therapist

Virtual • Virginia


“I have a strong background working with those who have had legal issues as a result of substance abuse. I also have a heavy background in crisis intervention.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tiffany Washington

Tiffany Washington

Therapist

Virtual • Virginia


“My goal is to ensure that every client receives compassionate, high-quality, and individualized care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 12 insurance carriers
Marianne Lopez

Marianne Lopez

Therapist

Virtual • Virginia


“My style is warm, direct, and just a little bit sassy. I'm not much for sitting around nodding and saying "mm-hmm" for fifty minutes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 11 insurance carriers
Denise Steele

Denise Steele

Therapist

Virtual • Virginia


“I've worked with individuals grappling with anxiety that affects their ability to tackle things like leaving the house, interacting with loved ones, or working towards their educational and career goals.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Physical health issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Wanda Freeman-Abbott

Wanda Freeman-Abbott

Therapist

Virtual • Virginia


“I respect individual differences and seek to identify client's strengths in accomplishing their goals for treatment through increasing their insights into the problems they present and through self-empowerment strategies.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Angela Sarafin

Angela Sarafin

Therapist

Virtual • Virginia


“I often utilize family systems theory, a Christian Bible-based framework, EMDR therapy to help resolve negative experiences, and an art-based approach to help develop clarity and plans for the future.”
Anxiety, PTSD, Stress management, Trauma, Women's issues
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Roxianna Johnson

Roxianna Johnson

Therapist

Virtual • Virginia


Hi, I’m Roxi, a mom to grown people, a sister to seven siblings, and a Licensed Professional Counselor (LPC). I listed my LPC last not because it’s not important but because along my life’s journey and more than thirty plus years of human service and social work experience, I have a lot of practical life and clinical expertise that I’ve accumulated over the years. My LPC allows me to share my experiences with others and with that, I am walking and working in my purpose.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Genise Binns

Genise Binns

Psychiatric Mental Health NP

Virtual • Chesapeake, VA


“With this combination of clinical experience, education, & her specialty as a Psychiatric Mental Health Nurse Practitioner, Genise offers a personal approach to Medication Management & Counseling needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
J Evans

J Evans

Therapist

Virtual • Suffolk, VA


“My approach is relational and authentic. I work to develop a trusting, compassionate relationship with my client so that they feel comfortable as they journey towards healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Alicia Ober

Alicia Ober

Therapist

Virtual • Virginia


“Through counseling, I offer you a safe place to explore, heal, and achieve your goals and empower you in the process.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Danita Ramos

Dr. Danita Ramos

Therapist

Virtual • Virginia


“I help high-achieving professionals, entrepreneurs, executives, and leaders—including Indigenous and ethnic professionals—who are often successful in their careers but feel stuck and dissatisfied in other areas of life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,173 therapists in Virginia accepting new patients.
3,173+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 85%Cigna
  • 83%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 43%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.