Find a therapist in Virginia — covered by insurance


Top therapists in Virginia accepting new patients
Virginia residents can connect with 3,203 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.
Hi, I’m Roxi, a mom to grown people, a sister to seven siblings, and a Licensed Professional Counselor (LPC). I listed my LPC last not because it’s not important but because along my life’s journey and more than thirty plus years of human service and social work experience, I have a lot of practical life and clinical expertise that I’ve accumulated over the years. My LPC allows me to share my experiences with others and with that, I am walking and working in my purpose.
I hope to help you transform those painful, self-limiting beliefs and old patterns into realistic and affirming ones. The process I most often use incorporates bilateral stimulation of the brain. This is a simple technique that often has profound results. It has been shown to move clients very quickly towards the core healing, which is central to lasting results. One of the key benefits of this therapy is the ability to approach new situations /people with creativity, clarity, and new problem-solving techniques. This often occurs spontaneously as part of the process.
I am Dr. Alishea Rowley, a psychotherapist specializing in working with individuals and families for over 20 years. I practice as a Licensed Mental Health Counselor (LMHC) in the state of Florida and Virginia. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting problems, adjustment issues, OCD, and and a wide range of other clinical diagnosis.
Hi! I'm Stephanie. I offer individual therapy to adults struggling with anxiety, depression and chronic self judgment who tend to feel overwhelmed by their thoughts and emotions and who are looking for support as they learn to manage their symptoms, reduce overwhelm and gain a sense of balance in their lives. I provide premarital counseling for couples preparing for marriage, and couples counseling for couples looking to improve their communication, cultivate deeper intimacy and overcome trust issues.
I am a licensed clinical social worker (LISW-CP). I received my Masters of Social Work from the University of North Carolina at Chapel Hill in 2018. I've worked in both inpatient behavioral health hospitals and outpatient behavioral health clinics for the past 7 years and have worked in the non-profit sector for 10 years prior to that. I am certified in EMDR, which is the gold standard treatment for trauma.
I work with adults, couples, moms, and Black women navigating anxiety, depression, trauma, grief, burnout, relationship challenges, and major life transitions. As a mom myself, I understand the weight of balancing caregiving, relationships, work, and your own emotional well-being. I’m especially passionate about supporting Black women as they navigate the pressures of being “strong,” people-pleasing, and learning to prioritize themselves without guilt.
My practice is inclusive, affirming, and judgment-free. I proudly support LGBTQIA+ individuals, nontraditional and kink-positive relationships, and clients exploring intimacy and sexual wellness through sex therapy. My goal is to create a space where you can show up fully as yourself.
We provide culturally-sensitive services tailored to the needs of every client. We specialize in providing individual counseling services to the Black community. Our clients are Black women and men seeking healthy relationships with themselves and others as they work towards building healthy families while healing from race related traumas.
About our therapists serving Virginia



- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma

- 98%Aetna
- 85%Cigna
- 83%Carelon Behavioral Health

- 99%English
- 6%Spanish
- 1%French

- 91%Online only
- 9%In-person or online

- 83%Woman
- 16%Man
- 1%Non-binary

- 43%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Virginia
Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.
Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.
The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.
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