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Find a therapist in Virginia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,514 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Brenda Argueta-Sol

Brenda Argueta-Sol

Therapist

Virtual • Virginia


“My approach is warm, supportive, and collaborative. I use evidence-based methods like CBT, trauma-informed care, and motivational interviewing...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Avery Billups

Avery Billups

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping you feel truly understood while also giving you practical tools you can use in everyday life.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Damon Saunders

Damon Saunders

Therapist

Virtual • Virginia


“I am committed to offering a safe and supportive environment where individuals can navigate life's challenges and develop effective coping strategies.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Awtum Johnson

Dr. Awtum Johnson

Therapist

Virtual • Virginia


“I believe in meaningful change that happens through a collaborative and trusting therapeutic relationship.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Darlene Anderson

Dr. Darlene Anderson

Therapist

Virtual • Virginia


I am Dr. Darlene Anderson, A Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, a Nationally Recognized Board Certified Counselor (NCC), and an approved Supervisor for Virginia Board of Counselor residents. I have worked with clients through various issues and concerns, which includes depression, anxiety, substance issues, low self esteem, relationship issues, family conflict, codependency issues, trauma, stress, grief and loss, and life transitions.

I have 30 years of experience working with young adults, individuals, couples, and families in various settings such as community mental health facilities, home, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University in West Lafayette, Indiana, my masters degree in Counseling from the University of the District of Columbia in Washington, DC, and my doctorate degree in Social Work from Morgan State University in Baltimore, Maryland.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Tara Hazzard-Patterson

Tara Hazzard-Patterson

Therapist

Virtual • Virginia


“I often describe therapy as a "fire drill" for life. Together, we practice practical coping strategies so that when life presents challenges, you already have the tools to respond in a healthy and confident way.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
Accepts 8 insurance carriers
Michael Britt

Michael Britt

Therapist

Virtual • Virginia


“Therapy is not about giving orders—it's about helping you understand your experiences, strengthen your resilience, and develop tools that support real change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Open-minded
Accepts 11 insurance carriers
Trishia Torres

Trishia Torres

Therapist

Virtual • Virginia


“I believe in empowering my clients by building on their strengths and connecting them with community resources to promote lasting wellness and resilience.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Vanessa Reyes

Vanessa Reyes

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and insight-oriented while also helping clients develop practical tools for everyday life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Hannah Trible

Hannah Trible

Therapist

Virtual • Virginia


“I believe that all people are inherently whole and possessing of tremendous power, love, and creativity.”
Identity issues, LGBTQIA+, Relationship issues
Holistic, Inquisitive, Participatory
Accepts 12 insurance carriers
Christine Vazquez

Christine Vazquez

Therapist

Virtual • Virginia


“I specialize in Internal Family Systems, Art Therapy and Mindfulness to approach your concerns from an imaginative and holistic perspective.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Warm
Accepts 9 insurance carriers
Jennifer Albritton

Jennifer Albritton

Therapist

Virtual • Virginia


“My practice is grounded in a collaborative, strengths‐based approach that emphasizes empowerment, goal‐setting, and sustainable progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Marybeth Way

Marybeth Way

Therapist

Virtual • Virginia


I have been a Licensed Professional Counselor/ Licensed Mental Health Counselor since 2016. I am a PMH-C certified in perinatal mental health through PSI Postpartum Support International. I am a Tier 1 Star Behavioral Health Provider, supporting our military and their families. I have experience supporting children, teens and adults with concerns such as anxiety and depression. I have my undergraduate and graduate degrees in psychology. I am licensed in both Massachusetts and Virginia. I am open to working with individuals ages 16 and older.

Anxiety, Depression, Family issues, Maternal mental health, OCD
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Alma Whitfield

Alma Whitfield

Therapist

Virtual • Virginia


“I'm passionate about helping people navigate the muck of life; including anxiety/depression, traumatic experiences, grief, end-of-life transitions...”
Anxiety, Depression, End of life care, Family issues, Identity issues
Challenging, Holistic, Warm
Accepts 7 insurance carriers
Jennie Sitman

Jennie Sitman

Therapist

Virtual • Virginia


“I am client centered and will meet my clients where they are at. I will provide a safe and non judgmental environment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Open-minded
Accepts 7 insurance carriers
Clifford Marsh

Clifford Marsh

Therapist

Virtual • Virginia


“Most clients describe me as empathetic and easy to talk to, based on online reviews from clients I have worked with.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Mara Gray

Mara Gray

Therapist

Virtual • Virginia


“I believe the most effective therapy is grounded in a strong, trusting relationship between therapist and client.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Virginia


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Jessica Pane

Jessica Pane

Therapist

Virtual • Virginia


“I enjoy serving young adults in need of support through life's ups and downs- school issues, career discernment, fertility and parenting, and grief are areas I specialize in.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Shatiera Amankrah

Shatiera Amankrah

Therapist

Virtual • Dumfries, VA


“Together, we'll explore the depths of your emotions, honor your experiences, and work towards healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Caroline Broom

Caroline Broom

Therapist

Virtual • Virginia


Sometimes talking about the past isn't enough—you want to stop feeling like it's still affecting your present.

Whether you're carrying the weight of a traumatic experience, feeling stuck in patterns that no longer serve you, or struggling with anxiety, overwhelming emotions, or painful memories, healing is possible.

I'm Caroline, a therapist who works exclusively with adults (18+) and has a special passion for helping clients heal from trauma using Eye Movement Desensitization and Reprocessing (EMDR) therapy. With a decade of clinical experience, I believe that while our past experiences shape us, they don't have to define our future. My goal is to create a supportive, compassionate space where you can process difficult experiences, build resilience, and move forward with greater confidence and peace.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Esmeralda Amos

Esmeralda Amos

Therapist

Virtual • Virginia


“I am passionate about working with individuals and couples who are seeking a holistic approach to improving their mental and emotional wellbeing.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Rhonda Bradley-Shabazz

Rhonda Bradley-Shabazz

Therapist

Virtual • Virginia


As a therapist with over 20 years of experience working with children, adolescents, families, and

individuals, I use a trauma-informed, client-centered approach.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Samirawit Hailemariam

Samirawit Hailemariam

Psychiatric Mental Health NP

Virtual • Virginia


“Samirawit's approach to care is to providing a holistic, patient-centered, collaborative approach that empowers patients to achieve their highest potential for mental wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Brianna Wiley

Brianna Wiley

Therapist

Virtual • Virginia


“In my practice, I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Psychoeducation to empower clients to actively participate in their treatment.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
La'Toya Thomas

La'Toya Thomas

Therapist

Virtual • Virginia


“I believe in challenging you to go outside of your comfort zone because that's where real growth happens.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Challenging, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jessica Moore

Jessica Moore

Therapist

Virtual • Virginia


“Utilizing an integrative approach that melds cognitive-behavioral, solution-focused, psychodynamic, Cognitive Behavioral Therapy (CBT), Mindfulness techniques...”
Anxiety, PTSD, Relationship issues, Trauma
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Tierra Collins

Tierra Collins

Therapist

Virtual • Virginia


“She has a special interest in working with young adults facing life transitions while managing mental health symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 12 insurance carriers
Molly Irish

Molly Irish

Therapist

Virtual • Virginia


“My approach is warm, direct, and collaborative. I draw from evidence-based modalities and adapt my style to fit each person I work with.”
Anxiety, Eating disorders, Family issues, Identity issues, OCD
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chrystal Davis

Chrystal Davis

Therapist

Virtual • Virginia Beach, VA


Life has taught me the we often need others along our journey "as no man (or woman) is an island." I received my bachelor's degree from Old Dominion University and master's degree from Norfolk State University. I have over 12 years working in the mental health field. I began working with people who have intellectual disabilities, then became a case manager, provided intensive in-home services/mental health skill building to now, doing what I love, THERAPY.

*not accepting patients under 16.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 10 insurance carriers
Gabrelle Tripp

Gabrelle Tripp

Therapist

Virtual • Virginia


“Gabrelle believes it isn't about being our perfect selves, but more about gaining knowledge and control of our real selves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Sam Kahl

Dr. Sam Kahl

Psychologist

Virtual • Virginia


“As a queer and neurodivergent clinical psychologist, I know how important human connection is for mental health.”
ADD/ADHD, Anxiety, LGBTQIA+, Transgender issues, Trauma
Affirming, Creative, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Lawrencia Jenkins

Dr. Lawrencia Jenkins

Therapist

Virtual • Virginia


“I believe that healing begins when people are given the space to tell their story in their own voice.”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marnecia McCoy

Marnecia McCoy

Therapist

Virtual • Virginia


“I use different theoretical models and approaches to establish a rapport and therapeutic relationship with clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Keli Hemingway

Keli Hemingway

Therapist

Virtual • Virginia


“My goal isn't simply to help you cope better; it's to help you understand and shift what's driving the problem so you can respond differently in your daily life.”
Anger management, Anxiety, Chronic conditions, End of life care, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Theresa Nowakowski

Theresa Nowakowski

Therapist

Virtual • Richmond, VA


“My approach is collaborative, warm, and direct, balancing emotional processing with practical tools that help clients create lasting change.”
Anxiety, Family issues, Identity issues, OCD, PTSD
Affirming, Challenging, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melissa Hansen

Melissa Hansen

Therapist

Virtual • Virginia


I love this work. It is such a privilege and a joy to walk with people through their lives, relationships, and experiences. It is a special thing to get to do and these days I am particularly focused on working with clients toward healing from trauma and past experiences while moving forward in their present life.

I have been licensed since 2015. I graduated from Capella University with my Master's from Gordon College with my Bachelor's.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Saara Amri

Saara Amri

Therapist

Virtual • Virginia


“I have a particular commitment to supporting individuals from queer, LGBTQ+ and BIPOC communities, and I approach therapy with an understanding of how cultural identity, systemic factors, and lived experience can shape mental health and...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kevin Richardson

Kevin Richardson

Therapist

Virtual • Virginia


“I specialize in working with individuals navigating trauma, anxiety, depression, and identity exploration.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Nyasha Chikowore

Dr. Nyasha Chikowore

Psychologist

Virtual • Virginia


“I strive to practice with cultural humility, attending to how identity, power, and lived experience shape the concerns clients bring into the room.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Accepts 7 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.