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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,514 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Shelonda Townsend

Shelonda Townsend

Therapist

Virtual • Vienna, VA


“Looking for the bright side in dark situations can be difficult, however, learning to manage helps to create resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ashley Moore

Ashley Moore

Therapist

Virtual • Virginia


“You deserve a space where you can feel understood and supported. I'm here to offer a warm, empathetic environment where you can explore your feelings/experiences, heal, and grow—through the ups and downs, the laughter and the tears.”
Maternal mental health
Creative, Holistic, Warm
Accepts 2 insurance carriers
Brittany Jones

Brittany Jones

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor in VA and obtained my Master’s in Clinical Mental Health Counseling from Liberty University. I believe that working collaboratively with the client and building an authentic rapport is critical to the counseling relationship. I want to provide an empathetic and warm space that allows an individual to slow down and name the heartaches, pain, and difficulty they are experiencing. My desire is each individual will find therapy as a soft landing spot to be seen and known.

Anxiety, Depression, Grief or loss, OCD, Panic disorders
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Duni Lewis-Bangura

Duni Lewis-Bangura

Therapist

Virtual • Virginia


“I am trained in CBT, Mindfulness, EMDR trauma and relaxation techniques a proven approach and tools to changing thinking patterns and behaviors.”
Anxiety, Bipolar disorder, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jennifer Davis

Jennifer Davis

Therapist

Virtual • Virginia


“I have a very warm and empathetic approach to therapy. I am well-versed in cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing just to name a few.”
Anxiety, Depression, Family issues, Substance use / addiction
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Tiffany Jackson

Dr. Tiffany Jackson

Therapist

Virtual • Virginia


“I have been practicing in the mental health field for over 5 years. I have experience working with people who have been exposed to stressful or traumatic situations.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Patience Otaigbe

Patience Otaigbe

Psychiatric Mental Health NP

Virtual • Virginia


“I approach care as a partnership. Together, we look at what you are experiencing across your whole life, not just your symptoms, and we build a plan that fits your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Savannah Reed

Savannah Reed

Therapist

Virtual • Virginia


“I approach each session with empathy, understanding, and care, meeting you where you are and tailoring our time together to meet your unique needs.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Sherika Thomas-Miller

Sherika Thomas-Miller

Therapist

Virtual • Virginia


“My approach to therapy varies based on the needs of each client I work with. I incorporate a holistic approach as it helps the client understand how each aspect of their well-being is connected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 8 insurance carriers
Yasmin Nuru

Yasmin Nuru

Psychiatric Mental Health NP

Virtual • Virginia


Sometimes just getting through the day can feel like a full-time job. Finding a mental health provider who truly understands you may seem out of reach, but it’s absolutely possible. Before anything else, I’m human. I’m also a woman, born overseas and shaped by the diversity of a Southern metropolitan city. I’ve had the privilege of working with people from all walks of life and am passionate about partnering with patients as they move toward greater health, balance, and fulfillment. You don't have to navigate it all alone. You can exhale- we’ll take it from here, together.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Dr. Maria Jose Rendon

Dr. Maria Jose Rendon

Psychologist

Virtual • Virginia


I'm Dr. Maria Jose Rendón (she/her/ella), a licensed psychologist and founder of Potomac CBT Center. I work with adults navigating perfectionism, anxiety, and self-doubt, especially those managing cultural identity, neurodivergence (ADHD, autism, OCD), or the pressures of high-achieving academic and professional environments.

Many of my clients are bilingual, first-generation professionals, graduate students, or scientists and researchers in demanding institutions. I offer sessions in English and Spanish. More about my practice: potomaccbt.com

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Omega Smith

Omega Smith

Therapist

Virtual • Virginia


Hello! I am a Licensed Clinical Social Worker, which means that I have been specially trained to assess and provide on-going mental health support during and following a personal crisis. I received my MSW from the University of Denver, and completed my B.S. degree in administration of justice from George Mason University.

Prior to starting my own practice I worked in a variety of human service settings including residential treatment, secondary education, and in child welfare.

I bring a warm, friendly approach to each therapy session. I like for sessions to feel like a good conversation that leaves you feeling uplifted and more confident about yourself and your situation.

Areas of specialty include: Anxiety, ADHD, Anger Management, Complex Trauma, Depression, Life Transitions, and Relationships Issues and for children, youth, their families.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Annetta Thomas

Annetta Thomas

Therapist

Virtual • Virginia


“If you’re ready to heal, reduce stress, and rediscover your peace, you’re in the right place. Be intentional about your healing journey so you can live the life you deserve.”

I’m Annetta Thomas, owner and psychotherapist of Purposely BE, LLC (PBLLC). I’m a Licensed Professional Counselor Supervisor (LPC-S), mental health advocate, life coach, and proud mother to a princess. My journey to becoming a therapist was both personal and purposeful. Though I once imagined becoming a doctor, my true calling emerged when I discovered the power of psychology and healing. I believe that resilience and healing are within reach for everyone.

I consider it a privilege to hold space for others during their most vulnerable moments. My goal is to help clients rediscover peace, clarity, and confidence as they navigate life’s challenges.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Abigail Middleton

Abigail Middleton

Therapist

Virtual • Virginia


“Abigail believes in holding hope for her clients, walking with clients on journeys of healing from trauma, and many other issues.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Virginia


“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Comfort Duarte

Comfort Duarte

Therapist

Virtual • Virginia


As a Licensed Clinical Social Worker (LCSW) with a rich background in school social work, foster youth support, and community mental health, I am deeply dedicated to helping families and children of all ages reach their full potential. My diverse experience allows me to understand the unique challenges facing youth and families today. I specialize in providing trauma-informed care and helping individuals navigate complex life transitions, emotional hurdles, and behavioral challenges in a supportive framework.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Arthur Biddle

Arthur Biddle

Therapist

Virtual • Virginia


“I have a masters degree in clinical social work from Virginia Commonwealth University and I am a Licensed Clinical Social Worker.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Direct, Inquisitive
Accepts 5 insurance carriers
Tamara Johnson

Tamara Johnson

Therapist

Virtual • Virginia


“I bring a full toolkit to every session: EMDR for trauma, DBT for emotional regulation, Gottman Method for couples, ACT for living in alignment with your values, and CBT for breaking patterns that keep you stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
David Sanzo

David Sanzo

Therapist

Virtual • Manassas, VA


“You will gain a different perspective that can help shift your thinking and lift it to higher levels of effectiveness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Dr. Natalie Campbell

Dr. Natalie Campbell

Psychologist

Virtual • Virginia


“I am approachable and interactive with a non-judging safe space for us to delve into whatever is on your mind.”
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Tamara Howe

Tamara Howe

Therapist

Virtual • Portsmouth, VA


“She creates a safe, supportive space where clients feel heard and understood while building practical skills for emotional regulation, communication, and everyday challenges.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Empowering, Energetic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Rodriguez

Jessica Rodriguez

Therapist

Virtual & in-person • Virginia Beach, VA


“I believe that everyone who has been through trauma can become empowered to take charge of their lives and stories on their pathway to healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Daphne Shannon

Daphne Shannon

Therapist

Virtual • Virginia


“My approach is collaborative and solution focused, meaning we work together to identify practical strategies, build on your existing strengths, and create meaningful, lasting change in your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Menzo Faassen

Menzo Faassen

Therapist

Virtual • Virginia


“Having lived these intersections myself, I intimately understand the daily mental gymnastics of a fast-firing, neurodivergent brain navigating spaces that lack understanding.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
John Rosas

John Rosas

Therapist

Virtual • Virginia


“My approach is warm, direct, and solution focused. I combine CBT, Acceptance and Commitment Therapy (ACT), mindfulness, and coaching to help you understand your patterns and take meaningful action.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Chemika Burkhalter

Dr. Chemika Burkhalter

Therapist

Virtual • Virginia


“Therapy is a partnership. We value open and honest communication and want you to feel heard, respected, and comfortable being yourself in the therapeutic relationship.”
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Gissella Mana

Gissella Mana

Psychiatric Mental Health NP

Virtual • Virginia


“I provide compassionate, evidence-based care to adults experiencing a wide range of mental health and medical conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lee Burnett

Lee Burnett

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe in that our mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so kudos on taking that step! I have over 20 years of working with children and families in the field of education. I now serve children, families, individuals and couples as an LPC with training in play therapy, trauma play, co-parenting and re-unifciation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Brittney Blowe

Brittney Blowe

Psychiatric Mental Health NP

Virtual • Virginia


“I specialize in depression, anxiety, and ADHD, and I bring genuine care and thoroughness to every session.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers
Adeyinka Ososanya

Adeyinka Ososanya

Psychiatric Mental Health NP

Virtual • Virginia


⭐Rita Ososanya, DNP, PMHNP‐BC, is a board‐certified Psychiatric Mental Health Nurse Practitioner with more than twenty years of nursing experience and six years dedicated to advanced psychiatric practice. She specializes in comprehensive psychiatric evaluations, diagnostic formulation, and evidence‐based medication management for adults with complex mental health needs, including mood disorders, anxiety, trauma‐related conditions, psychotic disorders, ADHD, and substance use disorders. Her DNP training strengthened her leadership, clinical decision‐making, and commitment to measurement‐based, patient‐centered care. Rita is known for her calm, empathetic communication style and her ability to collaborate effectively across interdisciplinary teams to support safe, individualized, and trauma‐informed treatment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Caroline Jones

Caroline Jones

Therapist

Virtual • Virginia


“I strive to create and maintain an open and safe environment where thoughts and feelings can be shared with no judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carleton Turner

Carleton Turner

Therapist

Virtual • Virginia


“I strive to bring a compelling blend of experience, expertise, clarity, concern, and action to the counseling process to maximize outcomes and provide genuine healing and wholeness.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Solution-oriented
Accepts 12 insurance carriers
Dr. Krystal Symeonides

Dr. Krystal Symeonides

Therapist

Virtual • Virginia


“If you are seeking a compassionate, understanding, and empathetic therapist, you have come to the right place.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 13 insurance carriers
Kenya Moody

Kenya Moody

Psychiatric Mental Health NP

Virtual • Virginia


“I naturally transitioned into mental health care, as I have consistently supported patients with mental health needs throughout my clinical career.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Tracey Williams

Tracey Williams

Therapist

Virtual • Virginia


“My style is warm, open‐minded, and grounded in unconditional positive regard so clients feel supported and empowered throughout the process.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Melody Agbisit

Dr. Melody Agbisit

Therapist

Virtual • Virginia


“My passion is in helping people become a more authentic version of themselves through a trauma informed, cognitive, and expressive lens.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Physical health issues
Creative, Holistic, Participatory
Accepts 9 insurance carriers
Marni Seyyid

Marni Seyyid

Therapist

Virtual • Virginia


“I see my clients some of the most courageous people on the planet—willing to share their stories, their time and themselves in an honest effort to improve the overall quality of their lives and the lives of those around them.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Deanna Hercik

Deanna Hercik

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years experience in health care. My goal is to help patients live their best lives by treating the whole person. We will work together to determine the treatment plan that best suits your individual needs. I will provide individualized care, not "one size fits all" approach to medication management.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Stephanie Puckett

Stephanie Puckett

Therapist

Virtual • Virginia


I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Perinatal Mental Health Certified (PMH-C) therapist, licensed in Virginia and North Carolina. I specialize in supporting women navigating anxiety, grief, trauma, and major life transitions. My background includes years of experience in community mental health, crisis counseling, and private practice, giving me a wide perspective on the challenges people face. Many of my clients come to me during seasons of change, adjusting to motherhood, coping with loss, or redefining their identity after difficult experiences.

Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Diminga Duke-Pratt

Diminga Duke-Pratt

Therapist

Virtual • Virginia


“I believe therapy should be a safe, supportive, and nonjudgmental space where you feel comfortable exploring your thoughts, feelings, and experiences.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.