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Find a therapist in Virginia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,514 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Samantha Matesic

Samantha Matesic

Therapist

Virtual • Virginia


“I have extensive experience working with clients who have experienced trauma, and I am certified in EMDR.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Chelsea Spade

Chelsea Spade

Therapist

Virtual & in-person • Harrisonburg, VA


“I'm supportive in my therapy approach, but am not afraid to be more direct in order to challenge clients, explore solutions and promote growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Kristin Miller

Kristin Miller

Therapist

Virtual • Virginia


As a licensed clinical professional counselor (LCPC) who has been practicing for over 10 years, I can promise support, empathy, and engagement. Additionally, I have formal training in trauma treatments, TEAM-CBT, RLT couples counseling, and years of experience with several other approaches. I enjoy working with individuals and couples, i am an LGBTQIA+ ally, and i love my job!

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Jade Westbrook

Jade Westbrook

Therapist

Virtual • Virginia


“My approach to therapy is a collaborative and integrative approach that is grounded in person-centered values that respect your cultural background, unique story and inner strengths.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Ahmun Williams

Ahmun Williams

Therapist

Virtual • Virginia


“I aim to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to move toward stability and healing.”
Anxiety, Depression, Family issues, Men's issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Ally Grillo

Dr. Ally Grillo

Psychologist

Virtual • Virginia


“My goal is to create a space where you feel understood, can explore difficult experiences openly, and develop greater trust in yourself.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Linda Noronha

Linda Noronha

Therapist

Virtual • Virginia


“My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Direct, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Yunjeong Shin

Yunjeong Shin

Therapist

Virtual • Virginia


“My therapeutic approach focuses on providing a warm, safe, and collaborative space where you feel heard and supported.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Frederick Wilson

Dr. Frederick Wilson

Therapist

Virtual & in-person • Chesapeake, VA


“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic
Accepts 11 insurance carriers
Baylea Grimes

Baylea Grimes

Therapist

Virtual • Virginia


“I enjoy helping my clients navigate whatever they need at the moment. I will get to know you as a person and seek to build strong rapport...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Valine Ripes

Valine Ripes

Therapist

Virtual • Arlington, VA


“My approach is warm, collaborative, and insight-oriented. I will tailor therapy to your needs, combining evidence-based techniques with exploration of deeper patterns and experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
Elizabeth Montana

Elizabeth Montana

Therapist

Virtual & in-person • Ashland, VA


“I work in a collaborative manner with my clients to help them discover areas of strength and areas that need to be healed or understood at a deeper level.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sally Duerr-Rodriguez

Sally Duerr-Rodriguez

Therapist

Virtual • Virginia


I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Christina Davis

Christina Davis

Therapist

Virtual • Virginia


Life can feel overwhelming, and reaching out for help isn't always easy. Whether you're feeling anxious, stuck, grieving, or simply ready for change, you don't have to face it alone.

Therapy is about more than getting through difficult moments t's about building the confidence and skills to move forward. If you're ready to take that first step, I'd be honored to walk alongside you. Let's connect and see if we're a good fit.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Open-minded
Accepts 8 insurance carriers
Heather Tolle

Heather Tolle

Therapist

Virtual • Virginia


“Oftentimes, the best way to heal is by simply getting everything out in a safe environment, and that is what I strive to provide for my clients: a space that they can talk through what is troubling them without fear of judgment.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Emily Andrews

Emily Andrews

Therapist

Virtual • Virginia


“I believe that everyone has the capacity for growth and healing, and I'm committed to walking alongside you on your journey toward well-being.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Stacey Campbell

Stacey Campbell

Therapist

Virtual • Virginia


I specialize in working with couples and individuals who are navigating challenges in their relationships. Whether it's around communication, trust, intimacy, finances, or simply feeling disconnected, I can help. I’m especially passionate about supporting women in the perinatal and postpartum period, including those experiencing anxiety, depression, identity shifts, or the overwhelming emotional changes that come with new motherhood.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
Alyssa Goodman

Alyssa Goodman

Therapist

Virtual & in-person • Fredericksburg, VA


“It takes courage to seek the support you deserve, but prioritizing your mental health has the power to elevate every area of your life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Alena Yaseva

Alena Yaseva

Therapist

Virtual • Virginia


“I don't believe in a "one size fits all" model of treatment because each person brings to the session their unique identity, background, and story.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Tahirah Samuels, Lcsw-S

Tahirah Samuels, Lcsw-S

Therapist

Virtual • Virginia


“I understand how complex it can feel to hold everything together on the outside while struggling internally—and how important it is to feel genuinely seen and understood in therapy.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 10 insurance carriers
Dr. Connie Pucci

Dr. Connie Pucci

Therapist

Virtual • Virginia


“With over 20 years of experience, I prioritize holistic well-being and foster a caring and supportive environment where healing and growth can flourish.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 14 insurance carriers
Evelyn Tovar

Evelyn Tovar

Therapist

Virtual • Virginia


“I believe in creating a safe and non-judgmental space where clients like you can openly express themselves and explore their thoughts, feelings, and experiences.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Christina Park

Christina Park

Therapist

Virtual • Virginia


“I believe therapy should feel like a safe, supportive space where clients can better understand themselves, develop practical coping skills, process difficult experiences, and work toward meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Samantha Orrell

Samantha Orrell

Therapist

Virtual • Virginia


“I'll sit with you not only as your therapist, but also as a fellow human—I'll laugh with you, respond genuinely, and walk alongside you as you share your story.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Energetic, Warm
Accepts 6 insurance carriers
Laura Giles

Laura Giles

Therapist

Virtual • Goochland, VA


“I have worked in the trauma field for over twenty years... so I've been there and done that. I know what works.”
PTSD, Relationship issues, Trauma, Women's issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michelle Wiggins

Michelle Wiggins

Therapist

Virtual • Virginia


“My diverse background has shaped my holistic & compassionate approach to therapy. I strive to create a space to feel seen, heard, & supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelly Carter

Kelly Carter

Therapist

Virtual • Tysons, VA


“I am certified in EMDR and utilize that modality, along with other trauma informed interventions to help clients process through trauma and improve their relationships with themselves and others.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Hallie Msongamwanja

Hallie Msongamwanja

Therapist

Virtual • Virginia


Hello there! Congrats on the brave choice you have made to reach out for help! I have a passion for helping people find healing and connection in their lives and relationships. I am a Licensed Professional Counselor in Oklahoma and a Licensed Clinical Professional Counselor in the state of Kansas and have over 12 years experience serving hundreds of individuals and couples to help them find healing and live their best lives.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rochelle Dickerson

Rochelle Dickerson

Therapist

Virtual • Virginia


“My primary goal as a clinician is to foster a safe and supportive environment where clients can explore their core interests, establish meaningful goals, and identify their strengths and resources.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Mihoko Taniguchi-Brown

Mihoko Taniguchi-Brown

Therapist

Virtual • Virginia


“Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers
Melissa Crespo

Melissa Crespo

Therapist

Virtual • Virginia


“My goal is to create a safe, welcoming and affirming space where you feel heard, understood, and empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Caise Castle

Caise Castle

Therapist

Virtual • Virginia


I have been in the mental health field for almost 15 years and absolutely love working with all my patients and whatever makes them unique. I am warm, yet direct, and like to work collaboratively to get to the root of what is going on. I am eager to begin our work together in whatever works best for you.

Anxiety, Depression, Identity issues, PTSD, Stress management
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Amber Shreve

Amber Shreve

Therapist

Virtual • Virginia


Amber Shreve is a Licensed Professional Counselor. She received her Master’s in Professional Counseling from Grand Canyon University in Arizona. Amber has experience in Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Existential Therapy, Trauma Informed Care and other approaches. She believes every person and each experience has value. She is passionate about supporting individual autonomy and resilience. In her free time, Amber enjoys spending time with her family, gardening, fishing, and baking.


Your struggles do not define you, but they can refine you. -Reyna Aburto

Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
Accepts 16 insurance carriers
Joy Onukogu

Joy Onukogu

Therapist

Virtual • Virginia


“I believe that prioritizing your mental health is one of the most powerful steps you can take toward building a happier, more grounded life.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rosemarie Hall

Rosemarie Hall

Therapist

Virtual • Virginia


“I will assist you in visualizing your individualized options and developing goals and a wellness plan.”
Anger management, Anxiety, Depression, Grief or loss, Physical health issues
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katlyn Hash

Katlyn Hash

Therapist

Virtual • Virginia


Hello, I’m Katlyn Hash, but you can call me Katie. Before diving into my professional background, I’d like to share a little about myself. I’m a proud pet owner, with a 27-year-old turtle named Speedy, along with my three cats—Stella, Mufasa, and Toothless—and my energetic puppy, Piper.

One of my greatest joys is writing this bio to connect with you and support your journey toward reaching your full potential. I graduated with a Bachelor of Arts in Human Services and Counseling in 2020 and later earned my Master of Education in Counseling from Lindsey Wilson College in May 2023. Having personally experienced the complexities of childhood trauma, I am deeply passionate about helping others overcome similar challenges with compassion and understanding

Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Joneis Thomas

Dr. Joneis Thomas

Psychologist

Virtual • Virginia


“I draw from several psychotherapeutic approaches and tailor treatment to the needs and goals of each client.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Maria Neiers

Dr. Maria Neiers

Psychologist

Virtual • Virginia


“I aim to support clients in developing both insight and practical tools, while fostering a sense of agency and self-compassion.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebecca Hernandez

Rebecca Hernandez

Therapist

Virtual • Virginia


“I strive to create a compassionate, collaborative, and culturally responsive space where you feel heard, respected, and empowered to grow.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Shakeyau Jackson

Dr. Shakeyau Jackson

Therapist

Virtual • Virginia


“I'm a therapist who believes in meeting people exactly where they are with compassion, honesty, and empowerment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.