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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,203 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Jennifer Kopecky

Jennifer Kopecky

Therapist

Virtual • Virginia


I'm an LCSW with expertise in brain and behavior and additional specialty in addiction

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Accepts 12 insurance carriers
Stacey Wade

Stacey Wade

Therapist

Virtual • Virginia


Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yamileth Vega

Yamileth Vega

Therapist

Virtual • Virginia


“My goal is to create a safe, non-judgmental space where you can openly express your feelings and work through life's challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers
Laura Aeschliman

Laura Aeschliman

Therapist

Virtual • Virginia


“I have come to recognize in my own healing journey, that being seen, known and loved is paramount to healing.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eleni Braxton

Eleni Braxton

Therapist

Virtual • Virginia


“My approach focuses on empowering individuals to explore their challenges and develop their own meaningful solutions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Shawntay Fenyo Woods

Dr. Shawntay Fenyo Woods

Therapist

Virtual • Virginia


“My style is warm, supportive, and collaborative. I create a safe space where you can share your story and explore new ways to grow.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Tamara Coyle

Tamara Coyle

Therapist

Virtual & in-person • Stanardsville, VA


“My current focus is on moms and children, particularly with trauma histories using attachment theory as a base.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jamanda Byam

Jamanda Byam

Therapist

Virtual • N Chesterfld, VA


“I am passionate about helping individuals navigate life and am committed to empowering clients on their journey toward mental wellness.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Sam Swartzendruber

Sam Swartzendruber

Therapist

Virtual & in-person • Harrisonburg, VA


“I provide a confidential space in which you'll receive unconditional support and validation - things we all need, but don't always get.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
John Shaw

John Shaw

Therapist

Virtual & in-person • Manassas, VA


I have over eight years of experience working with people from diverse backgrounds in a variety of environments. I work with individuals, families, and couples to provide help coping with the stresses of everyday life as well as crisis situations. I have experience working with first responders, Law Enforcement and military individual. If you are paying out of pocket, please ask me about my sliding scale fees. I look forward to meeting you.






Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Levin Manabat

Levin Manabat

Therapist

Virtual • Virginia


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Kimberly Garcia

Kimberly Garcia

Therapist

Virtual • Virginia


“As a Latina and first-generation professional, I understand the unique pressures, expectations, and cultural dynamics that can come with navigating family, identity, and success.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julnyca Cadet

Julnyca Cadet

Therapist

Virtual • Virginia


“I believe that every step taken toward positive change is significant, and I am here to guide and empower you along the way.”
Anger management, Anxiety, Depression, Infertility, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
David Shaw

David Shaw

Therapist

Virtual • Virginia


“In therapy, we will create a safe and non-judgmental space where you can explore your thoughts and feelings.”
Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Layla Gray

Layla Gray

Therapist

Virtual • Virginia


“You know yourself better than anyone. My role is to help you identify patterns in thought, relationships, situations, etc. that are unhealthy or preventing you from achieving your goals.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kirsten Finn

Kirsten Finn

Therapist

Virtual • Virginia


“With a warm and collaborative approach, I work with individuals and families to uncover strengths, build resilience, and move toward a brighter future.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Maria Torres

Maria Torres

Therapist

Virtual & in-person • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jen Patterson

Jen Patterson

Therapist

Virtual & in-person • Charlottesville, VA


I specialize in helping individuals and couples heal from trauma, attachment wounds, and relational pain through an attachment-based, experiential approach rooted in Accelerated Experiential Dynamic Psychotherapy (AEDP).

My work is informed by attachment science and neuroscience, and grounded in the belief that healing happens within safe, emotionally attuned relationships. AEDP recognizes that when emotional pain is met with genuine connection, compassion, and support, the nervous system naturally moves toward healing, integration, and greater resilience.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Holistic, Participatory, Warm
Accepts 3 insurance carriers
Dr. Jacqueline Glenn

Dr. Jacqueline Glenn

Therapist

Virtual • Virginia


“In therapy, her focus is on helping clients achieve their absolute best selves and work through individual issues while teaching them positive coping skills.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Kay Wilber

Kay Wilber

Therapist

Virtual • Virginia


“I have 25 years experience as a Licensed Professional Counselor with a Master's degree in Counseling Psychology.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dominik Carter

Dominik Carter

Therapist

Virtual • Virginia


“Acknowledging not being able to solve our own problems is very difficult but progress always begins with just one step.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Holly Whitfield

Holly Whitfield

Psychiatric Mental Health NP

Virtual & in-person • Fredericksburg, VA


“I bring a calm, direct, and highly attentive style to psychiatric care. With more than a decade of hands-on experience in the medical field, I am not easily overwhelmed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Comfort Duarte

Comfort Duarte

Therapist

Virtual • Virginia


As a Licensed Clinical Social Worker (LCSW) with a rich background in school social work, foster youth support, and community mental health, I am deeply dedicated to helping families and children of all ages reach their full potential. My diverse experience allows me to understand the unique challenges facing youth and families today. I specialize in providing trauma-informed care and helping individuals navigate complex life transitions, emotional hurdles, and behavioral challenges in a supportive framework.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Danielle McDowell

Danielle McDowell

Therapist

Virtual • Virginia


“I'm a Licensed Therapist who is passionate about providing a safe space for clients to work through the difficult challenges in life.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Warm
Accepts 13 insurance carriers
Shana Owens

Shana Owens

Therapist

Virtual • Virginia


“I have a very casual approach to therapy that allows my clients to feel heard,learn about themselves in a healthy way and empowered to meet their personal therapeutic goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Ashante Mozie

Ashante Mozie

Therapist

Virtual • Virginia


“I believe therapy should feel like a grounding and affirming space—where your voice is heard, your story matters, and your healing is honored.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Joseph Sherry

Joseph Sherry

Therapist

Virtual • Virginia


“The role of therapy will be to help you evaluate your thoughts, experiences and how your actions can get you the life you want.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
Teri Fox

Teri Fox

Therapist

Virtual • Virginia


“I use an eclectic approach to counseling, meaning, I like to have a large tool bag for us to pick from to find what works best for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Ashley Albright

Ashley Albright

Therapist

Virtual & in-person • Roanoke, VA


“I've experienced firsthand the daily balancing act of caring for others while trying to stay grounded myself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Mary Davis

Mary Davis

Therapist

Virtual • Virginia


“I know that reaching out can be hard. It can be scary and intimidating taking those first steps. I can't say that therapy is easy, but it can absolutely be worth it.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Tiffany Aliu

Tiffany Aliu

Therapist

Virtual • Virginia


“My goal is that our sessions would lead to feelings of empowerment and an overall sense of knowing what changes are needed to live a more satisfying life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nadine Graham

Nadine Graham

Therapist

Virtual • Virginia


Welcome! My name is Nadine Graham. I am a Licensed Clinical Social Worker with over 19 years of experience working with individuals, families, and groups. I own Epiphany Counseling and Consulting, LLC. I am a therapist that 'rolls with the punches' and works with clients in creating a safe space for expression. My specialities are working with those experiencing Anxiety, Depression, Chronic illness, Stress management, Grief, and adjustment disorder.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shaia Hubbard

Shaia Hubbard

Therapist

Virtual • Virginia


“I use a combination of Cognitive Behavioral Therapy (CBT), Solutions-Focused Brief Therapy (SBFT), Mindfulness, and Talk Therapy that will assist you in processing challenging situations.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Ifeoma Elebo

Dr. Ifeoma Elebo

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Kimberly Sale

Kimberly Sale

Therapist

Virtual • Virginia


“I believe that therapy should be tailored to the individual's needs and goals. I would love to walk alongside of you and explore what that looks like for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Tyler Bray

Tyler Bray

Therapist

Virtual • Virginia


“I have a compassionate, direct, and goal-oriented style that balances warmth, honesty, and even humor when helpful.”
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Stefán Young-Sherfey

Stefán Young-Sherfey

Therapist

Virtual • Virginia


“Therapy is not about fixing you because you are not broken. It's about uncovering your resilience, reconnecting with your inner wisdom, and finding new ways forward.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 14 insurance carriers
Fernanda Webster

Fernanda Webster

Therapist

Virtual • Virginia


“My approach is relational, strengths-based, and collaborative. I believe therapy works best when you feel supported and respected as the expert of your own life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Participatory
Brisa Orozco

Brisa Orozco

Therapist

Virtual • Virginia


“My approach is that I try to tailor my treatment to every individual person. We're all unique, so one size does not fit all.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 10 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,173 therapists in Virginia accepting new patients.
3,173+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 85%Cigna
  • 83%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 43%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.