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Find a therapist in Virginia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,514 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Trevene Gordon

Trevene Gordon

Therapist

Virtual & in-person • Chester, VA


“I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Solution-oriented
Accepts 9 insurance carriers
Nichole Ford

Nichole Ford

Therapist

Virtual • Virginia


“A lot of the people I work with are used to holding it together on the outside while things feel heavy or confusing underneath.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Chinelo Okpalobi

Chinelo Okpalobi

Therapist

Virtual • Virginia


“I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Dr. Jennifer Matovich

Dr. Jennifer Matovich

Psychologist

Virtual • Virginia


“With me, you'll get a compassionate, practical and direct approach to meet you where you're at and help you get unstuck.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jessica Bayne

Jessica Bayne

Therapist

Virtual • Virginia


“I approach therapy in a warm and inviting way that supports the client in working towards the goals they have for their therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Christopher Russell

Christopher Russell

Therapist

Virtual • Vienna, VA


“I want to assist you in becoming the best version of yourself. It is time to challenge who you are by being who you always wanted to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Open-minded
Accepts 14 insurance carriers
Tamara Howe

Tamara Howe

Therapist

Virtual • Portsmouth, VA


“She creates a safe, supportive space where clients feel heard and understood while building practical skills for emotional regulation, communication, and everyday challenges.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Empowering, Energetic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Alecia Middleton

Dr. Alecia Middleton

Therapist

Virtual • Virginia


“I have overcome a learning disability of dyslexia and became a Doctor of Education... which lends insight to two important aspects of my character, 1. I never give up, and 2. I see goals through despite what may seem like a disadvantage or...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Challenging, Open-minded, Participatory
Accepts 8 insurance carriers
Madison Bryan

Madison Bryan

Therapist

Virtual • Virginia


“I prioritize connection and respect in the therapeutic relationship, and as we work together, I will listen to you, support you, and at times, challenge you in order to help you meet your goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Isabella Kitzmann

Isabella Kitzmann

Therapist

Virtual • Virginia


“My approach is warm, relational, and insight-driven. I help clients slow down, understand their emotional patterns, and strengthen the relationship they have with themselves and others.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Michela Allen

Michela Allen

Therapist

Virtual & in-person • Chesapeake, VA


“I focus on person-centered practices that help individuals enhance their coping skills to navigate life's challenges.”
Anger management, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 18 insurance carriers
Gretchen Sutphin

Gretchen Sutphin

Therapist

Virtual • Virginia


“My personal experience with undiagnosed ADHD well into adulthood has fueled my passion for this work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
David Phelps

David Phelps

Psychiatric Mental Health NP

Virtual & in-person • Gainesville, VA


“I believe that your overall wellbeing begins with a healthy mind and that quality, personalized psychiatric care can keep my patients out of the hospital and living their most meaningful lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Priya Bredeck

Priya Bredeck

Therapist

Virtual • Virginia


“I strive to provide a compassionate, collaborative, and person-centered approach to help clients navigate life's challenges and build resilience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephanie Kiehl

Stephanie Kiehl

Therapist

Virtual • Virginia


“I believe we're all capable of becoming what we seek to be, we may just need a little support to get there.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Linda Tiga Hernandez

Linda Tiga Hernandez

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative. I use a strengths-based, person-centered lens, honoring you as the expert in your own life.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mylah Hand

Mylah Hand

Therapist

Virtual • Virginia


“My approach to therapy is conversational and collaborative, creating a space where opening up feels natural.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brandy West-Bey

Brandy West-Bey

Therapist

Virtual • Virginia


“My approach to therapy is warm and welcoming. I walk beside my clients as they uncover their mental health and well-being.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers
Julian Oley

Julian Oley

Therapist

Virtual & in-person • Fairfax, VA


Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Bowen

Elizabeth Bowen

Therapist

Virtual • Virginia


“My therapy interventions are tailored to each client and will be honest with what I think is best for you, even if it is not me!”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Christin Long

Christin Long

Therapist

Virtual • Marion, VA


“I provide a safe, non-judgmental atmosphere so you can feel free to express your needs and work together on a plan that best fits your needs.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Shaquila Glass

Shaquila Glass

Therapist

Virtual • Arlington, VA


“I empower women of all backgrounds to overcome their past trauma to become the healthiest versions of themselves.”
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Virginia


“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Challenging, Humorous, Open-minded
Dr. Blandine Yacinthus

Dr. Blandine Yacinthus

Psychiatric Mental Health NP

Virtual • Leesburg, VA


“Dr. Yacinthus will work with you to determine your goals and decide the best and safe treatment approach unique to you as a unique patient.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Jennifer Nester-Farmer

Jennifer Nester-Farmer

Therapist

Virtual • Virginia


“I believe that therapy can open a path leading to healing and growth through challenging situations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Chloe Cook

Chloe Cook

Therapist

Virtual • Virginia


Hi, my name is Chloe` Cook. I am a Licensed Marriage and Family Therapist with 10 years of experience working with individuals, couples and families. I specialize in relationship issues, but also provide therapy to individuals seeking help with managing ADHD, anxiety, depression, and life transitions. I am also continuing my education through training in sex therapy topics to help individuals and couples with orgasm difficulties, unmatched/low desire, performance/sexual anxiety, erectile dysfunction, ejaculation issues, and sexual empathy.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 12 insurance carriers
Eboni Vinson

Eboni Vinson

Therapist

Virtual • Virginia


“It's a privilege to be able to bear witness to someone's story when they may not have had the chance to tell it before.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Mary Gladney

Mary Gladney

Therapist

Virtual • Virginia


“I'm a straight-talking, heart-centered therapist who believes in real growth, real faith, and real change.”
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Gretchen Sherrill

Gretchen Sherrill

Therapist

Virtual • Virginia


“My communication style is warm, steady, and honest. I listen deeply and reflect your emotions and patterns with care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Dan Russo

Dan Russo

Therapist

Virtual & in-person • Falls Church, VA


“I've found that the most meaningful change happens when clients feel safe, understood, and empowered to take responsibility for their growth.”
Anger management, Anxiety, Depression, Maternal mental health, Men's issues
Challenging, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shinavia McKinney

Shinavia McKinney

Therapist

Virtual • Woodbridge, VA


“My role is not to give answers, but to walk alongside my clients as they discover new perspectives, develop healthier coping skills, and embrace the possibilities ahead.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kevin Conley

Kevin Conley

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I spend a good amount of time instilling hope, increasing happiness, and teaching strategies my clients can use to improve their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual & in-person • North Chesterfield, VA


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Jacqueline Brauer

Jacqueline Brauer

Therapist

Virtual • Virginia


“My number one priority is to work from a place of empathy. Our sessions will be free from any judgement and a safe space where you can feel authentically yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Jonathan Stahl

Jonathan Stahl

Therapist

Virtual • Virginia


“Since earning my degree in Clinical Mental Health Counseling in 2013, I have worked with a diverse range of clients...”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Melissa Pickett

Melissa Pickett

Therapist

Virtual • Virginia


“Along the way, I like to come up with goals and ideas together, using a creative and collaborative approach.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Amie Hanson

Amie Hanson

Therapist

Virtual • Virginia


“Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 13 insurance carriers
Dr. Kira Mellups

Dr. Kira Mellups

Psychologist

Virtual • Virginia


“I want to collaborate with patients to identify problems, set goals, create treatment plans, and evaluate progress from session to session.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Jamie Jackson

Jamie Jackson

Therapist

Virtual • Waynesboro, VA


“I firmly believe that creating a safe, inclusive space—where individuals are encouraged to show up as their authentic selves—is vital for personal growth, transformation, and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 20 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.