Find a therapist in Virginia — covered by insurance

Sometimes just getting through the day can feel like a full-time job. Finding a mental health provider who truly understands you may seem out of reach, but it’s absolutely possible. Before anything else, I’m human. I’m also a woman, born overseas and shaped by the diversity of a Southern metropolitan city. I’ve had the privilege of working with people from all walks of life and am passionate about partnering with patients as they move toward greater health, balance, and fulfillment. You don't have to navigate it all alone. You can exhale- we’ll take it from here, together.

After 20 years in the U.S. Army and a decade working in inpatient psychiatry, I understand

what it means to carry weight that the people around you can't quite see. I work withveterans, first responders, and anyone navigating a major life transition, stress, trauma,

or the everyday pressure of holding it together. I am here to help you find your footing.

Reach out whenever you are ready.

Hi there! Thank you so much for taking time to view my profile. I am a licensed clinical social worker based in Virginia with 10 years of professional work experience. I have specific formal training in trauma-based modalities such as EMDR, TIR (Trauma Incident Reduction) and extensive experience working with individuals in recovery from substance use/addiction as well as those experiencing first episode psychosis and thought disorders.

I have been doing this work for 21 years, and the thing that has not changed is that I believe people are more capable of change than they think. I work with adults and teens dealing with substance use, anxiety, anger, and grief, the kind of stuff that is hard to talk about and harder to carry alone. I am direct and practical, and I will not waste your time with vague advice. I want to understand what is actually going on and then work with you to do something about it. I'm licensed in Arizona, Minnesota, and Virginia!

Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

I am deeply committed to helping individuals discover meaning and purpose in their lives. With more than four decades of experience as a counselor, I specialize in guiding clients through recovery from addictions, anxiety disorders, and PTSD.

As an Associate Professor in the Online Department of Community Care and Counseling within the School of Behavioral Sciences at Liberty University, I facilitate courses designed to help students and clients rediscover their zest for life and cultivate lasting emotional well-being.

In my private practice, I work extensively with couples, equipping them with practical tools and proven techniques to restore joy, strengthen relational intimacy, and build fulfilling, resilient relationships.

I live in Lynchburg, Virginia, where I remain actively engaged in my community. My areas of specialization include trauma and complex trauma, anxiety, depression, child abuse recovery, and relational intimacy. I am also the author of Joy on the Same Page (2023), which outlines my Relational Intimacy approach.

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As your therapist, I create a space where you can slow down and reconnect with yourself. My style is warm, collaborative, and grounded in belief that meaningful change begins within. Whether you’re managing anxiety, relationship challenges, identity shifts, or past experiences that still affect you, we move at your pace with practical tools and honest conversation.

I’m Mike, a Licensed Professional Counselor and Certified Substance Abuse Counselor with over a decade of experience supporting people in recovery. I’m also a U.S. Army veteran, and that part of my story shapes how I show up in this work. I understand what it’s like to carry things you didn’t ask to carry.

Whether you’re a veteran, a service member, or someone navigating life’s challenges, you don’t have to have it all figured out to start. My goal is to meet you where you are and create a space where you can feel understood, supported, and respected.

Hi! I'm Hailey! I work with people who are overwhelmed by daily life, relationships, and academic work. I have worked extensively with people who are feeling burnt out, overwhelmed, and unmotivated. I have experience working with Moms who are pregnant or postpartum and are having a hard time balancing life's demands. Together, we will practice skill-building in our sessions to help you feel comfortable while working to reach your goals. We can build routines, establish academic strategies, navigate relationships and difficult conversations, while learning and practicing coping skills. Therapy can be hard; together we can create a life you want to live and enjoy. My job is to empower you to discover your own strength and reach your goals!