Find a therapist in Virginia Beach, VA — covered by insurance


Top therapists in Virginia Beach, VA accepting new patients
Find mental health support in Virginia Beach across neighborhoods like Oceanfront, Ghent, and Kempsville. Headway connects you with 3,503 licensed providers for talk therapy and medication management, with many offering availability within two weeks and free consultations to get started.
Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.
I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.
I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.
Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.
Hi there! My name is Kiara Harmon and I am a Licensed Professional Counselor who specializes in working with children and adolescents. I have over 10 years of mental health experience and I would love the opportunity to work alongside you to help your child experience brighter days!
I am licensed in Virginia with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I'm Dr. Maria Jose Rendón (she/her/ella), a licensed psychologist and founder of Potomac CBT Center. I work with adults navigating perfectionism, anxiety, and self-doubt, especially those managing cultural identity, neurodivergence (ADHD, autism, OCD), or the pressures of high-achieving academic and professional environments.
Many of my clients are bilingual, first-generation professionals, graduate students, or scientists and researchers in demanding institutions. I offer sessions in English and Spanish. More about my practice: potomaccbt.com
I provide evidence-based therapy with a strong focus on Cognitive Behavioral Therapy. I work with adults experiencing anxiety, depression, stress, and adjustment difficulties, helping clients develop practical coping skills, improve insight, and create meaningful behavioral change.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.
Hi there! I'm licensed professional counselor, licensed in Virginia and DC. I work with adolescents and adults who are going through life transitions, navigating relationships, exploring their identity, and more. I specialize in OCD and ADHD. And I help individuals build self-esteem and find and accept their authentic selves.
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.
Most of us who live Virginia are feeling stressed by our hectic lives. Are you feeling stuck or alone, dissatisfied with your job, job loss, spouse deployment, family conflict, grief, sleep issues, road rage or exhausted? We tend to bottle up these feelings and they affect our emotions : anger, anxiety, depression, sadness frustration and substance abuse. I can help you gain tools needed to improve your coping skills, and improve your sleep, reduce feelings of stress, depression and anxiety.
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
About our therapists located within 20 miles of Virginia Beach, VA



- 95%Anxiety
- 95%Depression
- 84%Relationship issues
- 82%Stress management
- 82%Trauma

- 95%Aetna
- 79%Carelon Behavioral Health
- 74%Cigna

- 100%English
- 3%French
- 3%Spanish

- 97%In-person or online
- 3%In-person only

- 76%Woman
- 24%Man

- 71%Licensed Professional Counselor
- 26%Licensed Clinical Social Worker
- 3%Nurse Practitioner

- 100%Individual therapy
- 50%Family therapy
- 29%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Virginia Beach
Searching for therapists in Virginia Beach starts with knowing what kind of support you want. Therapists can help with concerns like anxiety, depression, grief, relationship challenges, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match your needs. A profile that mentions approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling can help you understand what sessions may focus on before you book.
Virginia Beach has therapy options across a range of neighborhoods, from the Oceanfront and Town Center to Kempsville and Great Neck. Your search may include therapists with nearby offices, virtual appointments, or a mix of both. Consider practical details like appointment availability, scheduling flexibility, whether the therapist is accepting new clients, and whether a free phone consultation is offered. Reading bios can also give you a clearer sense of communication style, areas of focus, and what to expect in a first session.
Therapy in Virginia Beach can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who may accept a range of insurance plans, may be accepting new clients, and can show upfront cost estimates before you book. You can browse therapists, review bios, compare virtual and in-person availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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