Skip to main content
Headway

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Midlothian, VA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Midlothian, VA

Loss changes everything, and healing looks different for everyone. Headway's network of 2,038 providers in Virginia includes specialists in grief therapy using approaches like Acceptance and Commitment Therapy and Prolonged Grief Disorder Treatment to support your unique journey.

Dr. Kevin Moino

Dr. Kevin Moino

Psychologist

Virtual • Virginia


“My approach is best defined as evidence-based, highlighted with a warm, safe, welcoming, and understanding environment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • Virginia


With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Stephanie Pegues

Stephanie Pegues

Therapist

Virtual • Virginia


I have over 27 years of experience in Child Welfare working with children and families and 7 years working with older adults. My approach is holistic and person centered. I am intentional in building on people's strength and expertise , and honoring each person's culture through a lens of curiosity.

Grief or loss, Cultural & ethnic issues, Family issues, Stress management, Trauma
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Alecia Middleton

Dr. Alecia Middleton

Therapist

Virtual • Virginia


“I never give up, and 2. I see goals through despite what may seem like a disadvantage or disability.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Challenging, Open-minded, Participatory
Accepts 8 insurance carriers
Dr. Michael Till

Dr. Michael Till

Therapist

Virtual • Virginia


“He believes that seeking support is a courageous step toward a more fulfilling life and is dedicated to empowering individuals and couples to make positive, lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Open-minded
Accepts 6 insurance carriers
Christine Flood

Christine Flood

Therapist

Virtual • Virginia


“My therapeutic style is warm, empowering, and open‐minded. I use a strengths‐based, collaborative approach grounded in evidence‐based practices.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Bintou Kaba-Henderson

Bintou Kaba-Henderson

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Participatory
Accepts 10 insurance carriers
Adriana Espinoza

Adriana Espinoza

Therapist

Virtual • Virginia


Although I have a wide range of professional experience ranging from maternal/family health and parenting, to grief and trauma, my focus usually gravitates towards trauma, as it tends to be an underlying unaddressed symptom behind many different presentations. I believe everyone will be, at some point in their life, in need of help and because of this, everyone is thus also deserving of it. Unbiased, without judgement or fear of retaliation or criticism- just the ability to let go in a safe, trusting space. With my practice, you set the course- and I will provide the tools and support to get us there.

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lauren Rutledge

Lauren Rutledge

Therapist

Virtual • Virginia


I'm not a regular therapist—I'm a cool therapist. You'll likely find me using humor in sessions because it's one of my favorite coping skills (when it's appropriate). I strive to create a warm, supportive, and nonjudgmental environment where you can feel comfortable being yourself.

Helping others has always been my passion, and I love supporting clients as they create meaningful changes in their lives. I also value learning and believe that knowledge can be a powerful tool for growth, so don't be surprised if I recommend a book or two during our time together.

I specialize in working with clients experiencing anxiety, ADHD, PTSD, substance use concerns, burnout, and adjustment disorders or other life transitions. I also love supporting new moms as they navigate the perinatal period and the unique challenges that can come with it.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Nina Alpert

Dr. Nina Alpert

Psychologist

Virtual • Arlington, VA


“I help individuals and couples gain insight into the unconscious patterns that shape their emotional life.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Tristan Hembree

Tristan Hembree

Therapist

Virtual • Virginia


“A person disconnected from themselves cannot connect to others. Let's illuminate the roots of these patterns so you can rewrite your story with intention.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Direct, Warm
Accepts 15 insurance carriers
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Richmond, VA


“I believe in setting realistic goals and ensuring you fully understand your treatment options so we can make the best decisions for your care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Peace Peters

Peace Peters

Psychiatric Mental Health NP

Virtual • Tysons, VA


“I'll meet you with compassion and evidence-based treatment modalities so you can overcome the hangups and habits holding you back.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Dr. Phyllis Braxton Arnason

Dr. Phyllis Braxton Arnason

Therapist

Virtual • Fredericksburg, VA


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tricia Davis

Tricia Davis

Therapist

Virtual • Virginia


Are you ready for your journey? My goal as a therapist is to help you feel better and hopeful about your future. We all deserve a journey with happiness and personal success!!


I am a Licensed Clinical Social Worker (LCSW) who has been in the helping profession for over 20 years. My journey as a therapist has been both personally and professionally rewarding. Much of my experience has been working with individuals from diverse populations who struggle with depression, grief, loss, anxiety and chronic illnesses. I have extensive experience working with adults and seniors citizens. My focus is making sure my clients are getting the best from me.


My treatment approach is rather laid back but is set on the foundation of developing a meaningful therapeutic relationship with my clients. Additionally, I utilize cognitive behavioral therapy, person centered therapy, solution focused therapeutic approaches to help you overcome some of the life's difficult challenges. I want you to feel like the person you were meant to be.


There is more to life than suffering in silence. You deserve happiness and personal success. It's time for you to feel whole again. I'm committed to aiding people navigate through difficult periods in their lives. Your mental wellness begins now. Reach out and find out for yourself.

Grief or loss, Anxiety, Depression, End of life care, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Michael Lucas

Michael Lucas

Therapist

Virtual • Virginia


“I create a nonjudgmental, grounded space where you can slow down, understand what's really going on beneath the surface, and start making choices that feel more aligned with the life you want.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Rose Ehichioya

Dr. Rose Ehichioya

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“In my experience, Cognitive Behavioral Therapy (CBT), has been invaluable for patients struggling with anxiety.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Rachel Richardson

Rachel Richardson

Psychiatric Mental Health NP

Virtual • Virginia


My name is Rachel, and I am a psychiatric mental health nurse practitioner. I received my associates degree in nursing from Blue Ridge Community College, and I received my bachelors and masters degrees in nursing from James Madison University. I received a post graduate certificate in psych mental health from Shenandoah University, and I am currently enrolled in classes to obtain my doctor of nursing practice degree from James Madison University. I have worked as a registered nurse in state psychiatric facilities since 2018, and I became a nurse practitioner in 2025.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Participatory, Solution-oriented
Accepts 7 insurance carriers
Telena Pollard

Telena Pollard

Psychiatric Mental Health NP

Virtual • Virginia


“I believe healing begins when people feel seen, heard, and understood, and I strive to create a safe, judgment-free space where every client is treated with dignity, compassion, and respect.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Lissa Ramsepaul

Dr. Lissa Ramsepaul

Therapist

Virtual • Virginia


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jason Frazier

Jason Frazier

Therapist

Virtual • Virginia


“My clinical approach is primarily focused on an attachment-based therapy called Emotionally-Focused Therapy.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Unika Nelson

Unika Nelson

Therapist

Virtual • Virginia


“Unika's approach emphasizes the mutual, client centered development of goals for therapy and provision of ongoing evaluation of the therapeutic approach.”
Grief or loss, Anxiety, Cultural & ethnic issues, Family issues, PTSD
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Christine Hitchins

Christine Hitchins

Therapist

Virtual • Virginia


“I believe we all have deep capacities for healing and for returning to our own innate wisdom and wholeness.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Creative, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Danielle Cummings

Danielle Cummings

Therapist

Virtual • Virginia


I have over 8 1/2 years of experience helping adults, children, and families learn how to heal and grow from dysfunction, trauma, addiction, and mental health issues of all kinds. I have worked with people from ages 3-80 years old so I have a multitude of experiences with all kinds of mental health issues including (trauma, depression, anxiety, grief, LGBTQIA+ related issues, and more). I am a licensed marriage and family therapist who has worked in community mental health and online.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Dr. Wilhem Rivera Vega

Dr. Wilhem Rivera Vega

Psychiatrist

Virtual • Virginia


Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Energetic
Accepts 7 insurance carriers
Kristy Ayers

Kristy Ayers

Therapist

Virtual • Virginia


“As a trauma-focused, humanistic, and attachment-based therapist, I integrate evidence-informed practices with a deep respect for each client's unique strengths and experiences.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • Lincolnia, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kathleen Smith

Kathleen Smith

Psychiatric Mental Health NP

Virtual • Vienna, VA


“I take a collaborative, whole-person approach to psychiatric care. Rather than focusing only on symptoms, I take time to understand your history, daily life, experiences, and goals so we can develop a treatment plan that makes sense for you.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Erica Staton

Erica Staton

Therapist

Virtual • Virginia


“My goal is to help you identify and use your strengths to support you through these seasons in your life.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Holistic, Warm
Accepts 14 insurance carriers
Sarah Penoli

Sarah Penoli

Therapist

Virtual • Virginia


“My goal is to create a safe, nonjudgmental space for my clients to work through life's struggles and toward greater self-worth, better communication, validation, and growth.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Juanita McDonnell

Juanita McDonnell

Psychiatric Mental Health NP

Virtual • Virginia


I have been a Family Nurse Practitioner (FNP) since 2016 and have worked in both primary care and mental health since that time. In 2024, I graduated with my Psychiatric Mental Health Nurse Practitioner (PMHNP) certification and have been working strictly in mental health since that time.

Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Open-minded
Accepts 5 insurance carriers
Gregory Mears

Gregory Mears

Therapist

Virtual • Virginia


Welcome! Since space is limited, let's hit the ground running! I have been a counselor since 2003 and am licensed in Virginia, Texas, and Pennsylvania. Prior to this, I worked as a respiratory therapist, so I am familiar with the stress medical personal face, as well as issues related to trauma, death and dying. In particular, I enjoy working with those who are struggling with existential questions or have suffered moral injury.

Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Holly Hartson-Bowyer

Holly Hartson-Bowyer

Psychologist

Virtual • Alexandria, VA


“Holly's goal is to help clients cope with daily stress and obstacles and find healthy strategies to become the best version of themselves they envision.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Donesha Brothers

Donesha Brothers

Therapist

Virtual • Virginia


“I believe that healthy relationships are essential for personal growth and fulfillment, and I am committed to helping couples navigate challenges and build a strong foundation for their future together.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Lynn Bañez

Dr. Lynn Bañez

Therapist

Virtual • Williamsburg, VA


“I believe in working with the whole person and tailor my approach to the client I am working with. I tend to draw from Trauma-Informed Cognitive Behavioral Therapy, Narrative Therapy, Internal Family Systems...”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Debra Earp

Debra Earp

Therapist

Virtual • Virginia


“Clients can expect a collaborative and positive approach to challenge and correct old and/or dysfunctional patterns and replace them with healthy, effective tools to help you feel whole, healed and truly happy.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Kopecky

Jennifer Kopecky

Therapist

Virtual • Virginia


I'm an LCSW with expertise in brain and behavior and additional specialty in addiction

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Solution-oriented
Accepts 14 insurance carriers
Pamela Mangus

Pamela Mangus

Therapist

Virtual • Virginia


“I offer a collaborative approach that focuses on authenticity, self-compassion and healing for the whole of you.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Reyana Bamie

Reyana Bamie

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for individuals across the lifespan. I specialize in treating conditions such as anxiety, depression, mood disorders, ADHD, and stress-related concerns through a combination of medication management and supportive psychotherapy.

My approach is holistic, collaborative, and patient-centered. I believe in creating a safe, nonjudgmental space where clients feel heard and respected. Together, we will explore your concerns, identify treatment goals, and develop a personalized plan that aligns with your needs and lifestyle.

I incorporate evidence-based practices such as cognitive behavioral techniques, supportive therapy, and psychoeducation to help clients build coping skills and improve overall well-being. Whether you are starting treatment for the first time or continuing your mental health journey, I strive to provide care that is thoughtful, empowering, and results-oriented.

I offer convenient telehealth services, making it easier to access care from the comfort of your home. My goal is to support you in achieving stability, balance, and improved quality of life.

I welcome clients from diverse backgrounds and am committed to culturally sensitive care.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

About our therapists located within 20 miles of Midlothian, VA who help people navigate grief and loss

Number of therapists within 20 miles of Midlothian, VA
There are over 29 therapists in Midlothian, VA accepting new patients.
29+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%Grief or loss
  • 100%Depression
  • 93%Stress management
  • 79%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 93%Cigna
  • 93%Carelon Behavioral Health
  • 55%Curative
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 7%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 86%Woman
  • 14%Man
License types
Watercolor illustration of license
  • 45%Licensed Professional Counselor
  • 34%Licensed Clinical Social Worker
  • 17%Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 93%Individual therapy
  • 34%Family therapy
  • 14%Couples therapy
  • 7%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.