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Grief counselors and therapists in Fredericksburg, VA

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Top grief and loss counseling therapists in Fredericksburg, VA

Whether you're coping with the death of a loved one, processing anticipatory grief, or struggling with unresolved loss, Headway's Fredericksburg-based providers offer compassionate, personalized support. Access therapy modalities including acceptance and commitment therapy and grief counseling, with many sessions available within days and coverage through your insurance.

Erica Staton

Erica Staton

Therapist

Virtual • Virginia


“My goal is to help you identify and use your strengths to support you through these seasons in your life.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Holistic, Warm
Accepts 14 insurance carriers
Kathy Ronan

Kathy Ronan

Therapist

Virtual • Virginia


I have worked as a counselor for over 20 years with individuals, couples and families, both for private and government organizations. My education and training focused on trauma, anxiety, depression and adjustment disorders.

Grief or loss, Anxiety, Depression, Family issues, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers
Jamanda Byam

Jamanda Byam

Therapist

Virtual • N Chesterfld, VA


“I am passionate about helping individuals navigate life and am committed to empowering clients on their journey toward mental wellness.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Gabriela Adonis

Gabriela Adonis

Therapist

Virtual • Virginia


Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monica Fields

Monica Fields

Therapist

Virtual • Virginia


“Using Interpersonal Psychotherapy (IPT), ACT, and mindfulness-based tools, I support clients in understanding relationship patterns, managing emotions, and reconnecting with their values.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gabriela Puig

Gabriela Puig

Therapist

Virtual • Virginia


“I blend strong clinical training with real world experience and meet you exactly where you are, with no judgment or pressure to have it all figured out.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Mary Cronin

Dr. Mary Cronin

Psychologist

Virtual • Virginia


“I help them identify what they want or need to change. Then we work on strategies toward achieving those goals.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Kirsten Finn

Kirsten Finn

Therapist

Virtual • Virginia


“With a warm and collaborative approach, I work with individuals and families to uncover strengths, build resilience, and move toward a brighter future.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brendaline Nettey

Brendaline Nettey

Therapist

Virtual • Virginia


Hi! I’m Brenda Nettey! I have a deep passion for walking alongside individuals on their healing journeys. I specialize in helping clients navigate anxiety, depression, trauma, religion/spirituality, grief, self-esteem, and life transitions.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicholas Watkins

Nicholas Watkins

Therapist

Virtual • Virginia


“Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Caren Carter

Caren Carter

Therapist

Virtual • Virginia


“I strive to provide a safe, nonjudgmental, and confidential space where clients feel heard, understood, and respected.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Samantha Miller

Samantha Miller

Therapist

Virtual • Virginia


Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.

Grief or loss, Anxiety, Depression, End of life care, Physical health issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Leon Sankofa

Leon Sankofa

Therapist

Virtual • Woodbridge, VA


“With me you will find a warm, non-judgement and welcoming environment that allows you to feel comfortable and secure with sharing and being vulnerable.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Kesshia Brown

Kesshia Brown

Therapist

Virtual • Reston, VA


I have practice as a Licensed Professional Counselor since 2012 and I also hold the license for Licensed Substance Abuse Treatment Practitioner.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Matthew Mullenix

Matthew Mullenix

Therapist

Virtual • Virginia


“Allow my warm, relaxed and non-judgmental style provide you with a safe and welcoming space to share.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 14 insurance carriers
James Wren

James Wren

Therapist

Virtual • Virginia


“Much of my practice focuses on supporting LGBTQ+ clients and exploring the complex questions that can arise in their lives and relationships.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • Virginia


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Mark Fisher

Dr. Mark Fisher

Psychologist

Virtual • Virginia


“My approach blends cognitive-behavioral therapy with solution-focused and strengths-based techniques.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Annmarie Carr

Annmarie Carr

Therapist

Virtual • Virginia


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Rita Moore

Rita Moore

Therapist

Virtual & in-person • Williamsburg, VA


“My approach is person-centered, nonjudgmental, and grounded in evidence-based treatment modalities tailored to meet clients where they are on their journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Keli Hemingway

Keli Hemingway

Therapist

Virtual • Virginia


“My goal isn't simply to help you cope better; it's to help you understand and shift what's driving the problem so you can respond differently in your daily life.”
Grief or loss, Anger management, Anxiety, Chronic conditions, End of life care
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Latoya Spady

Latoya Spady

Therapist

Virtual • Virginia


“I'm patient and fairly direct, and I keep a sense of humor in the room. Clients usually tell me they don't feel rushed or judged with me, which matters more to the work than any single technique.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jasmine Smith

Jasmine Smith

Therapist

Virtual • Virginia


“My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alison Sarah Adler

Alison Sarah Adler

Therapist

Virtual • Richmond, VA


“I have been a therapist for more than 2 decade and am tremendously grateful to be doing something I love.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tasha Washington

Tasha Washington

Psychiatric Mental Health NP

Virtual • Virginia


You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Pamela Smith-Graham

Pamela Smith-Graham

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor with over 23 years of clinical experience and an approved supervisor to counseling residents. I earned my Bachelor’s degree in Mental Health Psychology in 2002 and a Master’s degree in Community/Clinical Psychology from Norfolk State University in 2005. Before going into private practice, I spent several years working in community services supporting client mental health journeys. I currently work with adults, families, and adolescents. My specialty includes treating culturally diverse patients, depression, anxiety, trauma, life transitions/adjustment, sexual abuse, anger management, and serious mental illness.

In supporting a new client, we will begin at the client's point of readiness. We will address the client's mental health needs/symptoms with CBT, mindfulness certifications/other required clinical skills.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lauren Blitz

Lauren Blitz

Therapist

Virtual • Virginia


“I am passionate about helping people who might be feeling fragmented or alone to reconnect with themselves, their loved ones, and their communities.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Peggy Blaylock

Peggy Blaylock

Therapist

Virtual • Virginia


“Clients often tell me they feel seen and valued in our work together. I bring warmth, curiosity, humor, and straight talk into the therapy room...”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 9 insurance carriers
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Richmond, VA


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Marcela Mejia

Dr. Marcela Mejia

Psychologist

Virtual • Virginia


“I offer a warm, supportive, and thoughtful space where you can feel understood while gaining insight into the patterns that keep you stuck.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Patrick Clinton

Patrick Clinton

Therapist

Virtual & in-person • Winchester, VA


“In my 38 years as a counselor, I've learned that healing doesn't begin with what we look at—it begins with what we see.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Karina Smith

Karina Smith

Therapist

Virtual • Virginia


I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, ADHD, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.

My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT, and mindfulness-based practices. I’m also an advocate and serve on the PAIMI Council for Disability Rights Florida.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Fidela Hinojosa

Fidela Hinojosa

Therapist

Virtual • Virginia


“Ms. Fidela provides the encouragement, support, and guidance needed to help clients learn to embrace their uniqueness, overcome social/emotional engagement barriers...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Trisha Hindy Burks

Trisha Hindy Burks

Therapist

Virtual • Virginia


“As a therapist, I use a combination of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Training, and Strengths-Based approaches to help you transform negative thought patterns, manage emotions, and cultivate lasting change.”
Grief or loss, Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sheryl Losick-Smith

Sheryl Losick-Smith

Therapist

Virtual • Virginia


“I believe that my job as your therapist is to provide a safe and supportive space for you to share your experiences, thoughts, feelings and goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Warm
Accepts 14 insurance carriers
Jaime Hardy

Jaime Hardy

Therapist

Virtual • Forest, VA


“Therapy doesn't have to feel intimidating sometimes it looks like play, laughter, art supplies on the floor, or learning new ways to connect in the middle of everyday chaos.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Kayla Gaffney

Kayla Gaffney

Therapist

Virtual • Virginia


“I want clients to feel empowered; the therapeutic journey is about creating skills that are applicable and long-lasting.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

About our therapists in Fredericksburg, VA who help people navigate grief and loss

Number of therapists serving Fredericksburg, VA
There are over 2,200 therapists in Fredericksburg, VA accepting new patients.
2,200+
Average years in practice
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10 years
Top specialties offered
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  • 100%Grief or loss
  • 98%Anxiety
  • 95%Depression
  • 92%Stress management
  • 84%Trauma
Insurances accepted
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  • 98%Aetna
  • 87%Cigna
  • 86%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
  • 1%Urdu
How they see their clients
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  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 8%Nurse Practitioner
  • 5%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 24%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.