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ADHD therapists and psychiatrists in Arlington, VA
Top ADHD therapists and psychiatrists in Arlington, VA
Managing ADHD in Arlington requires personalized support tailored to your unique challenges with focus, organization, and impulse control. Headway connects you with 1,937 licensed providers experienced in executive function coaching, medication management, and evidence-based strategies like cognitive restructuring and mindfulness-based interventions to help you thrive.
I am a Licensed Professional Counselor who provides a compassionate, supportive, and nonjudgmental space for clients to explore their thoughts, emotions, and behaviors. My approach is client-centered and strengths-based, focusing on helping clients identify their personal strengths while developing practical coping skills to manage life’s challenges. I collaborate closely with each client to set achievable goals, improve communication, and build resilience, confidence, and emotional well-being. I use evidence-informed techniques tailored to each individual, ensuring that therapy is both meaningful and applicable to daily life. My goal is to empower clients to create lasting, positive change while feeling understood and supported throughout the process.
Hey there! I am a therapist that has a passion for helping individuals cope with ongoing life stressors. I want to assist people with building the best version of themselves. I specialize in working with those who struggle to manage their stress and/or anxiety. I love working with individuals who are struggling to navigate the complex world of relationships & parenting. I also enjoy helping those who struggle with financial stress and anxiety build a healthier relationship with money.
They say you can’t choose your family, but you can choose your therapist, and I promise I’m a much better listener than your Uncle Chip. I’m Matt, and I’ve spent the last ten years helping people navigate the 'plot twists' of life. With a master's degree from Catholic University and a specialty in anxiety, relationships, and life adjustments, I’ve learned that while I can't wave a magic wand to fix your problems, I’m excellent at helping you find where you dropped yours. Let's get to work... no promises there won't be more metaphors down the road though.
With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.
Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.
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About our providers who can help with ADHD located within 20 miles of Arlington, VA
- 100%Anxiety
- 100%ADD/ADHD
- 91%Depression
- 79%Stress management
- 79%PTSD
- 94%Aetna
- 71%Cigna
- 56%Carelon Behavioral Health
- 53%CareFirst BlueCross BlueShield
- 97%English
- 9%Spanish
- 6%Farsi
- 3%Japanese
- 3%Mandarin
- 97%In-person or online
- 3%In-person only
- 76%Woman
- 24%Man
- 38%Licensed Professional Counselor
- 35%Nurse Practitioner
- 18%Licensed Clinical Social Worker
- 6%Psychologist
- 3%Medical Doctor
- 100%Individual therapy
- 21%Child or adolescent therapy
- 21%Family therapy
- 18%Couples therapy
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Arlington
Finding ADHD therapists in Arlington starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, time management, or support with related concerns like anxiety, depression, and stress. Medication management is a separate type of care offered by psychiatrists and other qualified prescribers. Some people look for therapy, some look for medication support, and some use both. Adult ADHD and pediatric ADHD can also call for different experience, so look for a therapist whose listed specialties match the age group and concerns you want to address.
Arlington has a strong local mental health care market, with options near residential areas, Metro-accessible neighborhoods, and nearby parts of Northern Virginia. Virtual appointments can also expand your options if your schedule, commute, or provider preferences make in-person care harder to fit in. ADHD often overlaps with anxiety or depression, so it helps to look for a therapist who has experience with ADHD and any related concerns you want to discuss. As you compare profiles, review appointment availability, therapeutic approach, and whether a free phone consultation is offered. Bios can also show how a therapist structures sessions and works with focus, organization, and follow-through.
Therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes that process easier by helping you find therapists who may accept insurance, are accepting new patients, and offer upfront cost estimates after you enter your insurance details. You can compare ADHD therapists in Arlington, review their bios, check availability, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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