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ADHD therapists and psychiatrists in Arlington, VA
Top ADHD therapists and psychiatrists in Arlington, VA
Managing ADHD in Arlington requires personalized support tailored to your unique challenges with focus, organization, and impulse control. Headway connects you with 1,762 licensed providers experienced in executive function coaching, medication management, and evidence-based strategies like cognitive restructuring and mindfulness-based interventions to help you thrive.
My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have multiple years of experience in the mental health field ranging from outpatient and community mental health, inpatient, crisis management, and residential treatment. I am passionate about providing mental health treatment to people with anxiety, depression, and neurodivergent challenges.
Hi, I’m Feitima Washington, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I’m passionate about helping people of all ages feel better and live healthier lives. At Journey to Healthy Living, I provide a safe, supportive space to work through challenges like stress, anxiety, depression, and substance use. My goal is to listen, understand, and help you find the tools to feel more balanced and in control. You're not alone — let’s take the first step together
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
Welcome! I’m a therapist who believes therapy should be as unique as you are. I don’t believe in a one-size-fits-all approach; instead, I look at the 'big picture.' By bringing together your mind, body, and emotional well-being, we can create a space where you feel truly supported and empowered to grow.
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Arlington, VA
Finding ADHD therapists in Arlington starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, time management, or support with related concerns like anxiety, depression, and stress. Medication management is a separate type of care offered by psychiatrists and other qualified prescribers. Some people look for therapy, some look for medication support, and some use both. Adult ADHD and pediatric ADHD can also call for different experience, so look for a therapist whose listed specialties match the age group and concerns you want to address.
Arlington has a strong local mental health care market, with options near residential areas, Metro-accessible neighborhoods, and nearby parts of Northern Virginia. Virtual appointments can also expand your options if your schedule, commute, or provider preferences make in-person care harder to fit in. ADHD often overlaps with anxiety or depression, so it helps to look for a therapist who has experience with ADHD and any related concerns you want to discuss. As you compare profiles, review appointment availability, therapeutic approach, and whether a free phone consultation is offered. Bios can also show how a therapist structures sessions and works with focus, organization, and follow-through.
Therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes that process easier by helping you find therapists who may accept insurance, are accepting new patients, and offer upfront cost estimates after you enter your insurance details. You can compare ADHD therapists in Arlington, review their bios, check availability, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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