Book ADHD care, covered by insurance
ADHD therapists and psychiatrists in Arlington, VA
Top ADHD therapists and psychiatrists in Arlington, VA
Managing ADHD in Arlington requires personalized support tailored to your unique challenges with focus, organization, and impulse control. Headway connects you with 1,762 licensed providers experienced in executive function coaching, medication management, and evidence-based strategies like cognitive restructuring and mindfulness-based interventions to help you thrive.
I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.
I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.
I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.
I’m a Licensed Clinical Social Worker in Virginia who helps women navigate the emotional complexities of motherhood and family life. Whether you’re adjusting to a new baby, managing shifting family roles, or feeling stretched thin trying to meet everyone’s needs, therapy can be a place to catch your breath and find your footing again.
Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire, and Virginia, I am also able to offer the convenience of telehealth services to individuals who work, attend school, and/or live in multiple states.
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Arlington, VA
Finding ADHD therapists in Arlington starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, time management, or support with related concerns like anxiety, depression, and stress. Medication management is a separate type of care offered by psychiatrists and other qualified prescribers. Some people look for therapy, some look for medication support, and some use both. Adult ADHD and pediatric ADHD can also call for different experience, so look for a therapist whose listed specialties match the age group and concerns you want to address.
Arlington has a strong local mental health care market, with options near residential areas, Metro-accessible neighborhoods, and nearby parts of Northern Virginia. Virtual appointments can also expand your options if your schedule, commute, or provider preferences make in-person care harder to fit in. ADHD often overlaps with anxiety or depression, so it helps to look for a therapist who has experience with ADHD and any related concerns you want to discuss. As you compare profiles, review appointment availability, therapeutic approach, and whether a free phone consultation is offered. Bios can also show how a therapist structures sessions and works with focus, organization, and follow-through.
Therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes that process easier by helping you find therapists who may accept insurance, are accepting new patients, and offer upfront cost estimates after you enter your insurance details. You can compare ADHD therapists in Arlington, review their bios, check availability, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.