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Grief counselors and therapists in Provo, UT

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Top grief and loss counseling therapists in Provo, UT

Processing grief after losing a loved one takes time and support. Headway connects you with 770 licensed therapists in Provo experienced in grief counseling and bereavement support. Our providers offer evidence-based approaches like Complicated Grief Treatment and cognitive behavioral therapy, available virtually or in-person with flexible scheduling to fit your needs.

Tess Shafer

Tess Shafer

Therapist

Virtual & in-person • 23 mi away

322 Gateway Drive, Heber City, UT

I have been a therapist for 10+ years. I received my Masters of Science in Clinical Mental Health Counseling from Syracuse University. I have specialized training for trauma, anxiety, and attachment, depression, family systems, addiction, and perinatal and postpartum. My range of experience includes residential treatment programs for troubled teens, intensive outpatient, and community mental health. I love working with all ages.

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Bruce Miller

Bruce Miller

Therapist

Virtual & in-person • 23 mi away

405 East 12450 South, Draper, UT

“Therapy is not a temporary Band-Aid. It is a process of growth that adds self-awareness and coping skills to your everyday life.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Dr. John Rossi

Dr. John Rossi

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away

13867 South Bangerter Parkway, Draper, UT

Hello! I'm Dr. John Rossi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people find clarity and hope on their mental health journey. At Clarity Mental Health and Wellness, I provide compassionate, personalized care — whether through medication management, therapy, or innovative options like ketamine treatment — to support you in feeling your best. I'm here to listen without judgment and work together toward lasting well-being. Welcome — I'm glad you're taking this step!

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Creative, Holistic, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Jennifer Solosko

Jennifer Solosko

Therapist

Virtual & in-person • 25 mi away

11075 South State Street, Sandy, UT

“My main purpose is to help clients achieve more resilience, gain awareness of their own needs, and engage in developing healthy relationships.”

Grief or loss, Anxiety, Depression, Family issues,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Heather Jenkins

Heather Jenkins

Therapist

Virtual & in-person • 25 mi away

2332 West 12600 South, Riverton, UT

I am a Licensed Mental Health Counselor in Utah who has been practicing since 2015. I tend to take a direct approach but also show love and compassion to all of the clients I see no matter their age, race, gender, past, or present that prevents them from moving into their future. Within the practice I work in, Renova Wellness & Consulting, we specialize in trauma treatment and using various techniques to help clients live a live they deserve.

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Energetic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Jessica Robertson

Jessica Robertson

Therapist

Virtual & in-person • 26 mi away

489 South Jordan Parkway West, South Jordan, UT

“I strive to create a safe and affirming space for individuals who are apart of the LGBTQIA+ community, as well as those navigating faith transitions or spiritual struggles.”

Grief or loss, Anxiety, Depression, Family issues,

Affirming, Energetic, Warm

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Dr. Betsy Firth

Dr. Betsy Firth

Psychologist

Virtual & in-person • 26 mi away

9980 South 300 West, Sandy, UT

“Since I am a trauma specialist, my approach is strength based, bringing out your positive attributes as well as your challenges.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

David Zane

David Zane

Therapist

Virtual & in-person • 26 mi away

9980 South 300 West, Sandy, UT

“My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Humorous, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Myra Larsen

Myra Larsen

Therapist

Virtual & in-person • 27 mi away

1309 South Jordan Parkway West, South Jordan, UT

“I take an individualized, evidence-based approach because I believe there is no one-size-fits-all path to healing.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Julie Mathewson

Julie Mathewson

Therapist

Virtual & in-person • 27 mi away

9176 South 300 West, Sandy, UT

“I have worked with a variety of ages, races, and diversity, I have experience in trauma, anxiety, depression, ADHD, and many others.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Gano Hasanbegovic

Gano Hasanbegovic

Therapist

Virtual & in-person

1751 Alexander Street, West Valley City, UT

Hello! I am Gano. I am a fully licensed clinical mental health counselor in Utah, though I am originally from Bosnia and Croatia. I have a Masters degree in Mental Health Counseling and specialization in Child and Family Therapy from Boston College, and a Bachelors degree in Psychology and Philosophy from Westminster University. I have been a therapist since 2019, and I have experience working with a wide variety of clients of different ages, backgrounds, and mental health issues. I have specialized training in EMDR trauma therapy and Attachment Based Family therapy.

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Brooke Castleberry

Brooke Castleberry

Therapist

Virtual • Utah


“My approach is compassionate, solution-focused, and person-centered, with the goal of empowering clients to overcome challenges...”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Direct, Empowering

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Michele Ryan

Michele Ryan

Therapist

Virtual • Utah


“My approach is empathetic, collaborative, and goal oriented. Let me help you to make meaning in your life and recover from what can feel life a dark and daunting existence.”

Grief or loss, Anger management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Aetna insurance

Jenika Perry

Jenika Perry

Therapist

Virtual • Utah


“I am a Licensed Clinical Social Worker who values creating a safe, supportive, and collaborative therapy space.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Sheryce Allendorf

Sheryce Allendorf

Therapist

Virtual • Utah


“I'm known for my grounded presence, clinical clarity, and ability to create a safe, collaborative space where clients feel seen, respected, and empowered.”

Grief or loss, End of life care, Family issues, PTSD,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Tyson Miller

Tyson Miller

Therapist

Virtual • Utah


Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.

I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.

I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.

Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Britnee Berrett

Britnee Berrett

Therapist

Virtual • Utah


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Colleen Croff

Colleen Croff

Therapist

Virtual • Utah


I have been in the mental health industry since 2005. I launched into this career as a mental health professional eager to learn and excited to make an impact in our society and culture. I have been blessed to learn so many different modalities that truly bring healing to those who are willing to risk vulnerability and live to their greatest potential. On this journey I have been able to work with a variety of ages and backgrounds. They have all one thing in common- finding their way back to their authentic selves. I am blessed to have been able to accompany so many people on their healing journeys.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Empowering, Inquisitive, Participatory

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Utah


“I strive to create a warm, relational space where clients feel empowered to explore their stories, gain insight, and reclaim emotional strength.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Rachel Sweet

Rachel Sweet

Therapist

Virtual • Utah


I believe therapy works best when you feel comfortable enough to genuinely be yourself. I’m a down-to-earth and approachable therapist, and my goal is to create a space where you feel supported and understood without feeling judged. I also believe therapy doesn’t always have to feel heavy—there is absolutely room for humor and being human.

I earned my Master’s degree in Clinical Mental Health Counseling from Rocky Mountain University of Health Professionals. I have extensive experience working in mental health, particularly with adolescents, young adults, and families. Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship difficulties, and family conflict.

One thing my experience has taught me is that behavior usually makes a lot more sense once we understand what is happening underneath it. I enjoy helping clients understand themselves better, recognize patterns that may be keeping them stuck, and find healthier ways to cope, communicate, and move forward.

I especially enjoy working with people who may have had a difficult experience with therapy in the past—or who aren't completely sure they want to be in therapy in the first place. You don't have to come in knowing exactly what you want to work on. We can figure that out together.

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Jennifer Bair

Jennifer Bair

Therapist

Virtual • Utah


“Growth and peace through learning the skills of thoughtful communication, empathy, boundary setting, healthy thinking patterns, relationship building, and emotion regulation are my goals.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Monica Rawlings

Monica Rawlings

Therapist

Virtual • Utah


“My goal is to broaden the perspective and help reveal what clients may have not yet discovered about themselves as they work toward their goals.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Creative, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Katherine OLeary

Katherine OLeary

Therapist

Virtual • Utah


“My approach to therapy is warm, intuitive, and deeply relational, blending trauma-informed care with somatic awareness, mindfulness, depth psychology, and Internal Family Systems (IFS).”

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Creative, Empowering, Warm

Accepts Aetna, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Gina Major

Gina Major

Therapist

Virtual • Utah


Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Carelon Behavioral Health,


Offers free consultationsView profile and book
Jose Montoya

Jose Montoya

Therapist

Virtual • Utah


“I believe therapy works best when you feel understood as a whole person, not judged or reduced to a diagnosis.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Inquisitive, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Julianne Henry

Julianne Henry

Therapist

Virtual • Utah


“Julianne will work collaboratively with you to explore your truth, grow your inner strength, and increase your confidence.”

Grief or loss, Anxiety, Bipolar disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna

Steffani Winter

Steffani Winter

Psychiatric Mental Health NP

Virtual • Utah


“I believe healing isn't about forcing change—it's about creating space for clarity, growth, and self-understanding.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Direct, Empowering

Accepts Select Health - Utah, Aetna, Cigna,

Melissa Anstine

Melissa Anstine

Therapist

Virtual • Utah


“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”

Grief or loss, Anger management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Claudia Duarte

Claudia Duarte

Therapist

Virtual • Utah


“My style is warm, compassionate, and down-to-earth, but I also believe therapy should help you move forward.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Gloria Saenz

Gloria Saenz

Therapist

Virtual • Utah


I’m Gloria, a Licensed Professional Counselor who works with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and self-esteem concerns. I understand that reaching out for therapy can feel overwhelming, so I strive to create a warm, supportive space where you can feel comfortable being yourself.

My experience includes working with individuals experiencing PTSD, anxiety, depression, emotional dysregulation, and the effects of trauma and major life changes. I especially enjoy helping clients better understand the patterns affecting their lives, develop healthier ways of coping, and build confidence in themselves and their decisions. I provide therapy in both English and Spanish.

Grief or loss, Anger management, Anxiety, Depression,

Holistic, Participatory, Warm

Accepts Aetna, Cigna, United Healthcare,

Dan Huntsman

Dan Huntsman

Therapist

Virtual • Utah


“I'm straightforward, compassionate, and goal-oriented. I won't sugarcoat difficult conversations, but I'll always approach them with respect and care.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Challenging, Direct, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Dr. Kelly Hooton

Dr. Kelly Hooton

Psychiatric Mental Health NP

Virtual • Utah


Since I was 18, I have been drawn to helping people through hard moments, first as an ICU nurse, then as a psychiatric nurse practitioner. Along the way I trained in ketamine therapy, addiction medicine, and chronic pain management, and spent nine years as an APRN across family medicine, inpatient psychiatry, and hospice care. I have supported adults managing ADHD, anxiety, depression, PTSD, and complex medication needs, and I know how overwhelming it can feel to ask for help. I bring both deep clinical experience and a genuinely open mind to every session, and I believe your care should be as unique as you are. I would love to get to know your story

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Katie Bennett

Katie Bennett

Therapist

Virtual • Utah


“My commitment as a therapist is rooted in the belief that compassion is a powerful catalyst for change.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual • Utah


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Utah


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Energetic, Open-minded

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Utah


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Nicole Bovigny

Nicole Bovigny

Psychiatric Mental Health NP

Virtual • Utah


“My philosophy is "slowly but surely." Lasting progress often occurs through small, meaningful steps rather than rushed changes.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Janice Speicher

Janice Speicher

Therapist

Virtual • Utah


“I have many years of experience working in a psychiatric hospital setting, addiction treatment programs, and my private practice.”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Lynnette McKinney

Lynnette McKinney

Therapist

Virtual • Utah


“I believe therapy should feel like a place where you can finally exhale, be yourself, and talk openly without judgment.”

Grief or loss, Anger management, Anxiety, Depression,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Sarah Stewart

Sarah Stewart

Therapist

Virtual • Utah


Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.

My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.

I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.

At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.

Grief or loss, ADD/ADHD, Depression, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

About our therapists located within 20 miles of Provo, UT who help people navigate grief and loss

Number of therapists within 20 miles of Provo, UT
There are over 47 therapists in Provo, UT accepting new patients.
47+
Average years in practice
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7 years
Top specialties offered
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  • 100%Grief or loss
  • 100%Trauma
  • 98%Depression
  • 96%Anxiety
  • 94%Stress management
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 89%Cigna
  • 79%Carelon Behavioral Health
  • 74%Regence BlueCross BlueShield of Utah
  • 70%Select Health - Utah
Languages spoken
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  • 100%English
  • 15%Spanish
  • 2%Danish
  • 2%Dutch
  • 2%French
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 57%Woman
  • 43%Man
License types
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  • 49%Licensed Clinical Social Worker
  • 26%Licensed Marriage/Family Therapist
  • 19%Clinical Mental Health Counselor
  • 6%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 62%Couples therapy
  • 57%Family therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.