What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Orem, UT?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Orem, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Orem, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Orem, UT?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Orem, UT

Diana Gelfand

Therapist

Virtual • Utah

“I understand the constant advocacy, grief, exhaustion, love, uncertainty, and emotional weight that can come with caring for a child with unique needs. My goal is to offer a compassionate, practical space where you...”

“I understand the constant advocacy, grief, exhaustion, love, uncertainty, and emotional weight that can come with caring for a child with unique needs. My goal is to offer a compassionate, practical space where you feel understood, supported, and no longer alone in what you are carrying.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Humorous, Open-minded, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Karie Bliss

Therapist

Virtual • Utah

“I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd. My job is to meet you where you are at currently, in a non-judgmental fashion,...”

“I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd. My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.”

Grief or loss, Anxiety, End of life care, Maternal mental health,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Michael Allison

Therapist

Virtual • Utah

“How do we come to grips with the grief and reality of aging and even our mortality? How do we live our lives in spite of pain, sustain our sense of fun and play even while we act our age, and even, age gracefully?”

“How do we come to grips with the grief and reality of aging and even our mortality? How do we live our lives in spite of pain, sustain our sense of fun and play even while we act our age, and even, age gracefully? How do we communicate our expectations, desires, and fears to our families and partners?”

Grief or loss, Anxiety, Family issues, PTSD,

Affirming, Direct, Holistic

Accepts Select Health - Utah, Aetna, Cigna,

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Katherine May

Therapist

Virtual • Utah

“Whether you’re struggling with anxiety, depression, grief, or family conflict, my goal is to help you regain a sense of balance, peace, and confidence. I see therapy as a partnership—one where we explore what's...”

“Whether you’re struggling with anxiety, depression, grief, or family conflict, my goal is to help you regain a sense of balance, peace, and confidence. I see therapy as a partnership—one where we explore what's getting in the way of your peace, learn new ways to cope, and rediscover what makes you feel whole.”

Grief or loss, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Linda Gould

Therapist

Virtual • Utah

“I’m trained in EMDR, BLAST Technique, mindfulness-based stress reduction, TF-CBT, and Grief Recovery Method. For over five years, I’ve helped public safety professionals and military navigate the effects of trauma,...”

“I’m trained in EMDR, BLAST Technique, mindfulness-based stress reduction, TF-CBT, and Grief Recovery Method. For over five years, I’ve helped public safety professionals and military navigate the effects of trauma, loss, and chronic stress. Sometimes it's easy to forget your own needs when you are consistently taking care of the needs of others.”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Autumn Hoover

Therapist

Virtual & in-person

1269 East 1900 North, North Logan, UT

“I work with adults navigating trauma, anxiety, grief, chronic illness, disability, questions of identity, major life transitions, and the many complexities that come with being human.”

“I work with adults navigating trauma, anxiety, grief, chronic illness, disability, questions of identity, major life transitions, and the many complexities that come with being human. It's a trail through wild terrain, where we read our emotional compass, patch the backpack of self-worth, and maybe even dance in the rain.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Participatory

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Ivonne Campbell

Therapist

Virtual • Utah

“I specialize in the treatment of trauma, anxiety disorders, depression, grief, loss, and difficult life transitions. I am passionate about helping people see that difficult experiences don't have to define the rest...”

“I specialize in the treatment of trauma, anxiety disorders, depression, grief, loss, and difficult life transitions. I am passionate about helping people see that difficult experiences don't have to define the rest of their story.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Maria Sandoval

Therapist

Virtual • Utah

“I have experience with people struggling with self-esteem and self-worth, anxiety, depression, grief and loss, relationship issues, addictions, and trauma. I have worked in the social work field for over 30 years and...”

“I have experience with people struggling with self-esteem and self-worth, anxiety, depression, grief and loss, relationship issues, addictions, and trauma. I have worked in the social work field for over 30 years and specialize in working with survivors of domestic violence.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Carina Barnum

Therapist

Virtual • Utah

“Suicidal thoughts, ( behaviors, and families of those who suffer), ADHD, Anger, OCD, mood disorders, personality disorders, infidelity, betrayal trauma, adoption, attachment concerns, incest, ASD, and grief...”

“Suicidal thoughts, ( behaviors, and families of those who suffer), ADHD, Anger, OCD, mood disorders, personality disorders, infidelity, betrayal trauma, adoption, attachment concerns, incest, ASD, and grief... As a certified trauma specialist, I can help uncover the triggers that make you feel vulnerable and transform from just surviving to...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Jessica St. Pierre

Therapist

Virtual • Utah

“You do not have to live with the emotional consequences of trauma, grief, or toxic relationships for the rest of your life. My entire career as a social worker since 1998 has been working with individuals who have...”

“You do not have to live with the emotional consequences of trauma, grief, or toxic relationships for the rest of your life. My entire career as a social worker since 1998 has been working with individuals who have endured abuse, neglect, trauma, grief and loss.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Terri Shimizu

Therapist

Virtual • Utah

“I am presently offering virtual mental health care to empower adults in building coping skills and managing life's ups and downs, including symptoms of depression, anxiety, grief and life transitions.”

“I am presently offering virtual mental health care to empower adults in building coping skills and managing life's ups and downs, including symptoms of depression, anxiety, grief and life transitions. I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you...”

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues,

Energetic, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Karen Keith

Therapist

Virtual • Utah

“Are you carrying trauma, anxiety, grief, or relationship pain and wishing someone truly understood? I work with individuals navigating PTSD, anxiety, grief, and life transitions, and with couples who want to rebuild...”

“Are you carrying trauma, anxiety, grief, or relationship pain and wishing someone truly understood? I work with individuals navigating PTSD, anxiety, grief, and life transitions, and with couples who want to rebuild trust and strengthen communication.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

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Tamarah Taylor

Therapist

Virtual • Utah

“ACT is the main framework I use, and I integrate other approaches (like Complicated Grief Therapy, CBT, compassion-focused, and solution-focused work) to tailor therapy to what fits you best.”

“ACT is the main framework I use, and I integrate other approaches (like Complicated Grief Therapy, CBT, compassion-focused, and solution-focused work) to tailor therapy to what fits you best. I really value creating a space where you can feel understood, supported, and not alone in what you're facing.”

Grief or loss, Anxiety, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Mallori Diez

Therapist

Virtual • Utah

“I have a broad range of experience working with clients dealing with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD,ADHD and grief...”

“I have a broad range of experience working with clients dealing with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD,ADHD and grief... My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Christy Stinton

Therapist

Virtual • Utah

“...professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief...”

“...professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life...”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Chelsea Chang

Therapist

Virtual • Utah

“The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy (CBT), Culturally Sensitive, Dialectical Behavioral Therapy (DBT), Feminist, Grief Support Therapy, Motivational...”

“The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy (CBT), Culturally Sensitive, Dialectical Behavioral Therapy (DBT), Feminist, Grief Support Therapy, Motivational... I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety,...”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Challenging, Inquisitive, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Kaylan Goodman

Therapist

Virtual • Utah

“Alcohol and Substance Abuse Counseling, a B.A. in Psychology, and an M.S. in Clinical Mental Health Counseling, I bring 3+ years of experience supporting clients through anxiety, depression, trauma, grief...”

“Alcohol and Substance Abuse Counseling, a B.A. in Psychology, and an M.S. in Clinical Mental Health Counseling, I bring 3+ years of experience supporting clients through anxiety, depression, trauma, grief... I bring a playful, professional, and bold approach to therapy—creating a space where you can be honest, laugh when you need to, and tackle...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Humorous, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Stephanie Rogers

Psychiatric Mental Health NP

Virtual • St. George, UT

“I also support individuals navigating life transitions, chronic health conditions, stress, grief, and challenges that affect daily functioning and quality of life.”

“I also support individuals navigating life transitions, chronic health conditions, stress, grief, and challenges that affect daily functioning and quality of life. My background in both primary care and mental health allows me to take a whole-person approach to treatment...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Terri Griswold-Dodgson

Therapist

Virtual • Utah

“Throughout my career, I've had the privilege of supporting people of all ages grappling with a spectrum of challenges, including trauma, mood disorders, chronic illness, grief, loss, and crisis situations...”

“Throughout my career, I've had the privilege of supporting people of all ages grappling with a spectrum of challenges, including trauma, mood disorders, chronic illness, grief, loss, and crisis situations... I advocate for a holistic approach encompassing mind, body, and spirit, striving to help individuals achieve balance across these realms.”

Grief or loss, Anxiety, Bipolar disorder, Depression,

Humorous, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

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Pamela Avanzino

Therapist

Virtual • Utah

“My approach is individually formulated for your specific challenges, and I treat all diagnoses with an emphasis on mood disorders, relationship issues, grief/loss, substance use, and trauma.”

“My approach is individually formulated for your specific challenges, and I treat all diagnoses with an emphasis on mood disorders, relationship issues, grief/loss, substance use, and trauma. My approach utilizes Cognitive Behavioral Therapy interventions to enhance self-awareness, emotional expression, and acceptance.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

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Michele Crump-Hart

Therapist

Virtual • Utah

“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday...”

“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday stress that can leave us feeling overwhelmed or stuck. Whether you're navigating a difficult season, healing from past experiences, or simply...”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Direct, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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James Wren

Therapist

Virtual • Utah

“I help clients navigate relational challenges with themselves and others, including common themes like anxiety, grief, and family dynamics that often emerge in this work.”

“I help clients navigate relational challenges with themselves and others, including common themes like anxiety, grief, and family dynamics that often emerge in this work. Much of my practice focuses on supporting LGBTQ+ clients and exploring the complex questions that can arise in their lives and relationships.”

Grief or loss, Anxiety, Depression, End of life care,

Direct, Inquisitive, Warm

Accepts Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,

Offers free consultationsView profile and book

Dr. Elizabeth Tom

Therapist

Virtual • Utah

“I work with adults experiencing anxiety, depression, trauma, PTSD, life transitions, stress, grief, relationship challenges, and other emotional or behavioral concerns.”

“I work with adults experiencing anxiety, depression, trauma, PTSD, life transitions, stress, grief, relationship challenges, and other emotional or behavioral concerns. I believe that healing begins with feeling heard, understood, and supported in a safe, nonjudgmental environment.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Karen Redd

Therapist

Virtual • Utah

“Whether you are struggling with depression or anxiety, or you and your family are going through a crisis such as divorce, grief, financial setbacks, or poor communication, I can help you!”

Grief or loss, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, United Healthcare,

View profile and book

KC West

Therapist

Virtual • Utah

“My specialties include: Trauma (PTSD), Depression, Anxiety, Grief, Anger Management, Dual Diagnosis, Divorce, Coping, Self-Esteem, Spirituality, Mood Disorders, and Life Transitions.”

“My specialties include: Trauma (PTSD), Depression, Anxiety, Grief, Anger Management, Dual Diagnosis, Divorce, Coping, Self-Esteem, Spirituality, Mood Disorders, and Life Transitions. I am an eclectic practitioner who believes in using an individualized approach in order to promote your growth and emotional healing.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Amber Whitaker

Therapist

Virtual • Utah

“Depending on what brings you to therapy, our work may focus on managing difficult emotions, changing unhelpful thought patterns, processing past experiences, strengthening coping skills, navigating grief...”

“Depending on what brings you to therapy, our work may focus on managing difficult emotions, changing unhelpful thought patterns, processing past experiences, strengthening coping skills, navigating grief... Rather than believing there is one approach that works for everyone, I tailor therapy to your needs, goals, personality, and circumstances.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Jolene Salisbury Blackburn

Therapist

Virtual • Utah

“OCD and PTSD) • Adjustment Disorders and Life Transitions • Trauma Focused (Including Lifespan, Complex, DV, Religious) • Eating Disorders • Grief... Jolene has been facilitating psychotherapy for over 15 years in a...”

“OCD and PTSD) • Adjustment Disorders and Life Transitions • Trauma Focused (Including Lifespan, Complex, DV, Religious) • Eating Disorders • Grief... Jolene has been facilitating psychotherapy for over 15 years in a warm, supportive environment where clients feel heard, seen and valued to build trust...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Kelvin Jones

Psychiatric Mental Health NP

Virtual • Utah

“Have you ever struggled with low confidence, grief, depression, frustration, or the uncertainty that comes with major life transitions? If so, we can work together to find a path forward.”

“Have you ever struggled with low confidence, grief, depression, frustration, or the uncertainty that comes with major life transitions? If so, we can work together to find a path forward. With over 20 years of nursing experience, I've learned the true impact of trust, empathy, and compassion.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Participatory

Accepts Aetna, Cigna, Carelon Behavioral Health

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Andrea Bott

Therapist

Virtual • Hyde Park, UT

“I specialize in grief and trauma. I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute and trained in EMDR. I help my clients find healing due to any type of loss or trauma they have...”

“I specialize in grief and trauma. I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute and trained in EMDR. I help my clients find healing due to any type of loss or trauma they have experienced (including death, divorce, pet loss, change of job, loss of trust, lost of safety, loss of control of one’s body, etc).”

Grief or loss, Anxiety, Depression, Relationship issues,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna

Offers free consultationsView profile and book

Sierra McLain

Therapist

Virtual • Utah

“The concerns addressed with clients have included ADHD, anger, anxiety, depression, faith transitions, grief, life transitions, OCD, relationship distress, stress, and trauma.”

“The concerns addressed with clients have included ADHD, anger, anxiety, depression, faith transitions, grief, life transitions, OCD, relationship distress, stress, and trauma. Hi! I'm Sierra. I'm a Licensed Clinical Social Worker. My intention is to create a safe space to focus on your goals and experiences.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Direct, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Kati Spencer

Therapist

Virtual • Utah

“I specialize in supporting teens and adults as they navigate challenges like anxiety, depression, self-esteem issues, grief and loss, parenting concerns, and LGBTQ+ matters.”

“I specialize in supporting teens and adults as they navigate challenges like anxiety, depression, self-esteem issues, grief and loss, parenting concerns, and LGBTQ+ matters. I bring warmth and compassion to my practice, dedicated to fostering a safe and supportive environment for my clients.”

Grief or loss, Anxiety, Depression, End of life care,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Karin Cummins

Therapist

Virtual • Utah

“My practice centers on helping clients navigate stress, anxiety, relationship dynamics, grief, and personal growth. I bring 16 years of compassionate counseling experience supporting individuals/couples through...”

“My practice centers on helping clients navigate stress, anxiety, relationship dynamics, grief, and personal growth. I bring 16 years of compassionate counseling experience supporting individuals/couples through life's complex challenges.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Joshua OConnor

Therapist

Virtual • Snyderville, UT

“Whether you're dealing with anxiety, depression, substance use, relationship challenges, or grief, I offer a safe, nonjudgmental space to explore your experiences and take steps toward healing.”

“Whether you're dealing with anxiety, depression, substance use, relationship challenges, or grief, I offer a safe, nonjudgmental space to explore your experiences and take steps toward healing. We'll work together to build coping strategies, strengthen communication, and restore balance so you can move forward with confidence.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Participatory

Accepts Select Health - Utah, Aetna, Cigna,

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Dr. Heather Wisdom

Therapist

Virtual • Utah

“I am a Licensed Mental Health Counselor with a Doctorate in Grief Counseling and a Master of Science in Counseling Psychology. I believe therapy is a partnership where you and I work together to uncover patterns, set...”

“I am a Licensed Mental Health Counselor with a Doctorate in Grief Counseling and a Master of Science in Counseling Psychology. I believe therapy is a partnership where you and I work together to uncover patterns, set goals, and find solutions that resonate with your personal values.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Participatory, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Ally Kelly

Therapist

Virtual • Utah

“I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma. I believe in meeting clients where they are, honoring their unique...”

“I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma. I believe in meeting clients where they are, honoring their unique experiences, needs, and goals.”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Birgitte Cuneo Hellberg

Therapist

Virtual • Park City, UT

“I work with children, teens, and families around trauma, anxiety, depression, ADHD, attachment, behavioral challenges, parenting struggles, grief, and big life changes like divorce.”

“I work with children, teens, and families around trauma, anxiety, depression, ADHD, attachment, behavioral challenges, parenting struggles, grief, and big life changes like divorce. For 16 years I have loved this work, and play is at the heart of it, because that is how kids naturally open up and build real skills.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Creative, Energetic, Warm

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Erika Beck

Therapist

Virtual & in-person

6696 South 2500 East, Uintah, UT

“I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time. There are seasons in life when we need additional support, and you don’t have to...”

“I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time. There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.”

Grief or loss, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

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Rachael Hallam

Therapist

Virtual • Utah

“I work with adults navigating trauma, difficult relationships, people-pleasing, boundary challenges, grief, anxiety, and major life transitions. I believe therapy should be collaborative and practical while also...”

“I work with adults navigating trauma, difficult relationships, people-pleasing, boundary challenges, grief, anxiety, and major life transitions. I believe therapy should be collaborative and practical while also creating space for deeper healing, self-discovery, and meaningful change.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Direct, Holistic, Inquisitive

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Elissa Dominianni

Therapist

Virtual • Utah

“Specialities include anxiety, depression, grief/bereavement, chronic illness/disabilities, end of life and existential issues, alternative lifestyles/consensual non-monogamy.”

“Specialities include anxiety, depression, grief/bereavement, chronic illness/disabilities, end of life and existential issues, alternative lifestyles/consensual non-monogamy. Expect to feel empowered and confident with new and improved skills to make the changes you need to achieve your goals.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

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Grizel Williams

Therapist

Virtual • Utah

“I work with individuals experiencing anxiety, disconnection from their bodies, relationship struggles, grief, and identity transitions. I believe we're not meant to face life's challenges alone... help you understand...”

“I work with individuals experiencing anxiety, disconnection from their bodies, relationship struggles, grief, and identity transitions. I believe we're not meant to face life's challenges alone... help you understand yourself more deeply, navigate transitions, and build a life that feels aligned and meaningful.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,