Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Ogden, UT
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People with insurance pay as low as $0 per session through Headway
Top grief and loss counseling therapists in Ogden, UT
Losing a loved one is profoundly difficult, and Ogden residents deserve accessible support. Headway offers virtual and in-person grief therapy sessions with providers experienced in helping you cope with death, anticipatory grief, and unresolved loss. With copays as low as $0 through insurance, you can focus on healing rather than cost.
“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Open-minded
Accepts 9 insurance carriers
“I believe healing isn't about forcing change—it's about creating space for clarity, growth, and self-understanding.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 10 insurance carriers
“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers
“Our work together is grounded in understanding how your past and present connect, and in building practical skills you can use right away.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“As a certified trauma specialist, I can help uncover the triggers that make you feel vulnerable and transform from just surviving to Thriving.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
“The beating heart of therapy is wisdom–growing and developing the capacity to direct our attention, to be in right relationship with ourselves, others and the world...”
Grief or loss, Anxiety, Depression, Identity issues, Men's issues
Holistic, Humorous, Inquisitive
Accepts 7 insurance carriers
“Rather than fighting difficult thoughts and emotions, I guide clients in developing acceptance, self-compassion, and practical skills that support lasting change.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
“Through our work together, my goal is to empower you. You will learn how to embrace the complications of daily living to create an intentional and purpose-filled life.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
“With over six years of experience as a therapist, I specialize in helping individuals heal from childhood abuse, trauma, and other adverse life experiences.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Offers free consultationsView profile and book
I'm a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve women, ages 25-35, who are coping with life stressors, trauma, or adjusting to a new phase in life. This journey isn't linear and can feel lonely and confusing, and the waves can be hard to manage. If you enjoy being in a validating and empathetic space while focusing on your strengths and creativity, I look forward to supporting you in finding tools to help you ride the waves. :)
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Warm
“My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.”
Grief or loss, Anxiety, End of life care, Maternal mental health, Panic disorders
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe we're not meant to face life's challenges alone... help you understand yourself more deeply, navigate transitions, and build a life that feels aligned and meaningful.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I strive to offer a safe, empathetic environment where you can share about your current struggles and past issues that continue to impact you.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach blends empathy with structure so that each session moves you closer to the relief and clarity you've been hoping for.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My goal is that clients will leave sessions feeling hopeful and empowered as they strive to live a fulfilling life.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I'm a compassionate, approachable therapist who believes therapy should be a safe place where you can feel heard, understood, and accepted without judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 5 insurance carriers
“I listen closely, and I'll also say what I notice and ask the harder questions, kindly but directly, because insight is where change starts, not where it ends.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Direct, Inquisitive, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which I use to help clients process trauma and distressing experiences in a way that feels safe and empowering.”
Grief or loss, Anxiety, Depression, Eating disorders, End of life care
Empowering, Energetic, Holistic
Accepts 13 insurance carriers
“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday stress that can leave us feeling overwhelmed or...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers
I approach therapy as a collaborator. My method is client-centered and humanistic. I aim to accompany my clients in achieving the goals brought into the therapeutic environment with openness, empathy, and compassion. Creating goals in small steps is vital for progress and change. Identifying insecure attachment and dysfunctional patterns will lead to lasting change. My clients can learn to recognize unhealthy cycles and gain a deeper understanding of their attachment styles.
Currently, I do not provide therapy for couples or minors.
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
“I combine medication management and therapy with an integrative approach that connects your mood to your gut health, nutrition, sleep, and lifestyle...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“I believe therapy should feel like a place where you can finally exhale, be yourself, and talk openly without judgment.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach blends curiosity, creativity, and compassion to help you connect with yourself in new ways.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 14 insurance carriers
“If you're the person who always shows up for everyone else but can't remember the last time someone showed up for you, you're exactly who I work with.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“My goal is to help you increase your self confidence, sexual self esteem and knowledge around sex and sexuality.”
Grief or loss, Anxiety, Depression, Identity issues, LGBTQIA+
Direct, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Holistic
Accepts 14 insurance carriers
“I believe that meaningful change happens when you feel truly heard and understood, so I take the time to understand your story, your strengths, and what matters most to you.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“My style is warm, steady, and attuned, grounded in the belief that meaningful change happens through connection, compassion, and trust in the therapeutic relationship.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.
My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.
I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.
At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.
Grief or loss, ADD/ADHD, Depression, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I make it a point to ensure that sessions are safe and supportive so that you can feel empowered as we explore the things that you're struggling with through learning skills to cope.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
“I'm a Clinical Psychologist with over a decade working alongside people who've often been let down by mental health care — people who've been misdiagnosed, over-pathologized, or handed a DBT workbook without any real understanding of their actual...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“I am happy, optimistic, and non-judgmental. I enjoy connecting with clients and helping them find ways to feel better and do better.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“Growth and peace through learning the skills of thoughtful communication, empathy, boundary setting, healthy thinking patterns, relationship building, and emotion regulation are my goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“I believe therapy starts with feeling genuinely understood. My approach is warm, personalized, practical, and direct.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
“My approach centers on creating a safe, supportive environment where you can explore your thoughts and feelings.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
281 - 320 of 797 available therapists
About our therapists in Ogden, UT who help people navigate grief and loss
Number of therapists serving Ogden, UT
789+
Average years in practice
9 years
Top specialties offered
- 100%Grief or loss
- 99%Anxiety
- 96%Depression
- 93%Stress management
- 91%Trauma
Insurances accepted
- 99%Aetna
- 92%Cigna
- 88%Carelon Behavioral Health
- 85%Regence BlueCross BlueShield of Utah
- 53%Select Health - Utah
Languages spoken
- 99%English
- 8%Spanish
- 1%French
- 1%Portuguese
- 1%German
How they see their clients
- 77%Online only
- 23%In-person or online
Provider gender
- 71%Woman
- 29%Man
- 1%Non-binary
License types
- 51%Licensed Clinical Social Worker
- 28%Clinical Mental Health Counselor
- 13%Licensed Marriage/Family Therapist
- 6%Advanced Practice Registered Nurse
- 2%Psychologist
Treatment approaches
- 100%Individual therapy
- 43%Family therapy
- 37%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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