What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Logan, UT?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Logan, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Logan, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Logan, UT?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Logan, UT

Kindee Dixon

Therapist

Virtual & in-person

1078 West Park Palisade Drive, South Jordan, UT

“I hold master's degrees in both Health Sciences and Clinical Mental Health Counseling and specialize in trauma, PTSD, Complex PTSD, anxiety, chronic stress, grief, relationship challenges, and life...”

“I hold master's degrees in both Health Sciences and Clinical Mental Health Counseling and specialize in trauma, PTSD, Complex PTSD, anxiety, chronic stress, grief, relationship challenges, and life... I believe people are remarkably resilient and capable of healing when they feel genuinely seen, understood, and supported.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Nicholas Neubauer

Therapist

Virtual • Utah

“Whether you're facing anxiety, depression, trauma, relationship challenges, substance use, grief, or major life transitions, my goal is to provide a safe, collaborative, and evidence-based therapeutic...”

“Whether you're facing anxiety, depression, trauma, relationship challenges, substance use, grief, or major life transitions, my goal is to provide a safe, collaborative, and evidence-based therapeutic experience where meaningful, lasting change can occur. For nearly two decades, I have had the privilege of serving individuals, couples, and...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Karie Bliss

Therapist

Virtual • Utah

“I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd. My job is to meet you where you are at currently, in a non-judgmental fashion,...”

“I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd. My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.”

Grief or loss, Anxiety, End of life care, Maternal mental health,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Dr. Scott DeBerard

Psychologist

Virtual • Utah

“I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life...”

“I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life circumstances.”

Grief or loss, Anxiety

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Bryson Lind

Therapist

Virtual • Provo, UT

“Whether you are navigating the intersection of sexual orientation and faith, or moving through the shadows of past trauma and grief, the journey can feel isolating.”

“Whether you are navigating the intersection of sexual orientation and faith, or moving through the shadows of past trauma and grief, the journey can feel isolating. My approach goes beyond just managing symptoms; we will work together to read your body and heart, redefining who you are to create a stronger, joy-filled self.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Holistic, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Jeremiah Henderson

Therapist

Virtual • Utah

“I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that...”

“I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back...”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Nicholes Collier

Therapist

Virtual • Utah

“I’m a Licensed Clinical Social Worker (LCSW) who supports individuals navigating trauma, grief and loss, anxiety, depression, and challenges with anger or emotional regulation.”

“I’m a Licensed Clinical Social Worker (LCSW) who supports individuals navigating trauma, grief and loss, anxiety, depression, and challenges with anger or emotional regulation. I believe seeking support is a sign of strength, not weakness. My approach is compassionate, nonjudgmental, and centered on creating a safe space where you can be heard,...”

Grief or loss, Anger management, Anxiety, Depression,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Ashton Costa

Therapist

Virtual • Utah

“My clinical experience includes working with depression, anxiety, trauma, PTSD, bipolar disorder, ADHD/ADD, BPD, panic disorder, postpartum depression, grief, substance and alcohol use...”

“My clinical experience includes working with depression, anxiety, trauma, PTSD, bipolar disorder, ADHD/ADD, BPD, panic disorder, postpartum depression, grief, substance and alcohol use... You don't have to have all the answers or know where to start. Showing up is a meaningful first step, and we can figure out the rest together.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Huan Lo

Therapist

Virtual & in-person

925 East Executive Park Drive, Murray, UT

“I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions. As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the...”

“I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions. As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

View profile and book

Tyson Smith

Therapist

Virtual • Utah

“Whether you're dealing with relationship dynamics, anxiety, depression, grief, or trauma, I'm here to help. I prioritize establishing safety and security in working with my clients so that the therapy environment is...”

“Whether you're dealing with relationship dynamics, anxiety, depression, grief, or trauma, I'm here to help. I prioritize establishing safety and security in working with my clients so that the therapy environment is one that allows for exploring and overcoming.”

Grief or loss, Anger management, Anxiety, Depression,

Challenging, Inquisitive, Open-minded

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Therapist

Virtual • Utah

“...sexual abuse codependency and attachment trauma religious, cultural, and generational trauma grief , loss, and bereavement”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Direct, Empowering, Holistic

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Dr. David Fawcett

Therapist

Virtual • Provo, UT

“Whether you're navigating conflict with your partner, healing after betrayal, strengthening family relationships, grieving a loss, or simply feeling stuck, therapy can provide a place to better understand...”

“Whether you're navigating conflict with your partner, healing after betrayal, strengthening family relationships, grieving a loss, or simply feeling stuck, therapy can provide a place to better understand yourself, reconnect with your strengths, and create lasting change.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Brigette Elgie

Therapist

Virtual & in-person

3080 Pinebrook Road, Park City, UT

“Clinically, I specialize in treating trauma, anxiety, depression, childhood behavior disorders, parenting, grief/loss, and relationships. I pair cutting-edge, evidence-based techniques with a warm, relational style...”

“Clinically, I specialize in treating trauma, anxiety, depression, childhood behavior disorders, parenting, grief/loss, and relationships. I pair cutting-edge, evidence-based techniques with a warm, relational style that honors each client's unique story.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Shlomo Silverstone

Therapist

Virtual • Utah

“I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) and a certified grief educator (trained by David Kessler) with over 22 years of clinical experience.”

“I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) and a certified grief educator (trained by David Kessler) with over 22 years of clinical experience. I have worked in outpatient mental health clinics, medical clinics, schools, and private practice.”

Grief or loss, Anger management, Anxiety, Depression,

Creative, Direct, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Michele Crump-Hart

Therapist

Virtual • Utah

“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday...”

“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday stress that can leave us feeling overwhelmed or stuck. Whether you're navigating a difficult season, healing from past experiences, or simply...”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Direct, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Lisa Vargo

Therapist

Virtual • Utah

“I specialize in women's life challenges and trauma, including anxiety, depression, grief, post-divorce transitions, perinatal and postnatal anxiety/depression, and chronic illness/cancer.”

“I specialize in women's life challenges and trauma, including anxiety, depression, grief, post-divorce transitions, perinatal and postnatal anxiety/depression, and chronic illness/cancer. I enjoy working with women and teenage girls in developing self confidence and empowerment.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Dr. Elizabeth Tom

Therapist

Virtual • Utah

“I work with adults experiencing anxiety, depression, trauma, PTSD, life transitions, stress, grief, relationship challenges, and other emotional or behavioral concerns.”

“I work with adults experiencing anxiety, depression, trauma, PTSD, life transitions, stress, grief, relationship challenges, and other emotional or behavioral concerns. I believe that healing begins with feeling heard, understood, and supported in a safe, nonjudgmental environment.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Dana Peeples

Therapist

Virtual • Utah

“I have a particular passion for working with adults and older adults and supporting clients through anxiety, depression, grief and loss, life transitions, stress, relationship concerns, and changes...”

“I have a particular passion for working with adults and older adults and supporting clients through anxiety, depression, grief and loss, life transitions, stress, relationship concerns, and changes... I'm a compassionate, approachable therapist who believes therapy should be a safe place where you can feel heard, understood, and accepted...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Katon Abnar Behbahani

Therapist

Virtual • Utah

“I have experience working with acculturation issues, bereavement, grief (children and adults), post partum depression, and trauma. I utilize an integrative approach and combine different therapeutic tools to fit the...”

“I have experience working with acculturation issues, bereavement, grief (children and adults), post partum depression, and trauma. I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Therapist

Virtual & in-person

1175 East 3200 North, Lehi, UT

“I work well with people who have a longer history of mental health concerns, including anxiety, depression, relationships problems, life transitions, grief and trauma.”

“I work well with people who have a longer history of mental health concerns, including anxiety, depression, relationships problems, life transitions, grief and trauma. With over 25 years of experience in the mental health field, I have developed an approach of direct communication while being a source of stability, safety and knowledge to my...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

John Cowan

Therapist

Virtual & in-person

23 South Carbon Avenue, Price, UT

“I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement...”

“I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement , trauma, anger management.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Jericho Avery

Therapist

Virtual & in-person

21 East 100 North, American Fork, UT

“Compassionate & Lived Experience-Informed – His personal experiences with grief, trauma, and addiction foster deep empathy, allowing him to walk alongside clients through their struggles.”

“Compassionate & Lived Experience-Informed – His personal experiences with grief, trauma, and addiction foster deep empathy, allowing him to walk alongside clients through their struggles. My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Empowering, Inquisitive

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Lynette Ballard

Therapist

Virtual • South Ogden, UT

“I became very interested in working with bereavement and was certified as a bereavement counselor and have run grief support groups. I was a member of the Oncology Social Workers Association and was chair of a local...”

“I became very interested in working with bereavement and was certified as a bereavement counselor and have run grief support groups. I was a member of the Oncology Social Workers Association and was chair of a local chapter for many years.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Maria Sandoval

Therapist

Virtual • Utah

“I have experience with people struggling with self-esteem and self-worth, anxiety, depression, grief and loss, relationship issues, addictions, and trauma. I have worked in the social work field for over 30 years and...”

“I have experience with people struggling with self-esteem and self-worth, anxiety, depression, grief and loss, relationship issues, addictions, and trauma. I have worked in the social work field for over 30 years and specialize in working with survivors of domestic violence.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Jason Stevens

Therapist

Virtual & in-person

53 West 9000 South, Sandy, UT

“My therapeutic focus is specifically designed to walk a unique path with each client to meet the following goals: Encourage open and curious exploration of anxiety, depression, trauma and grief...”

“My therapeutic focus is specifically designed to walk a unique path with each client to meet the following goals: Encourage open and curious exploration of anxiety, depression, trauma and grief... Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Sandra Raichart

Therapist

Virtual • Utah

“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping...”

“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping skills and frameworks such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and encourage the use of Gottman...”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Therapist

Virtual • Utah

“The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy (CBT), Culturally Sensitive, Dialectical Behavioral Therapy (DBT), Feminist, Grief Support Therapy, Motivational...”

“The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy (CBT), Culturally Sensitive, Dialectical Behavioral Therapy (DBT), Feminist, Grief Support Therapy, Motivational... I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety,...”

Grief or loss, Anger management, Anxiety, Bipolar disorder,