Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Lehi, UT
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top grief and loss counseling therapists in Lehi, UT
Whether you're grieving a parent, partner, or sibling, Lehi therapists on Headway provide trauma-informed grief counseling using CBT and specialized treatments for complicated grief and prolonged grief disorder. Access care virtually with flexible scheduling and free intake consultations available.
“With over six years of experience as a therapist, I specialize in helping individuals heal from childhood abuse, trauma, and other adverse life experiences.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My own journey of healing began when I entered Dialectic Behavioral Therapy (DBT). It changed my world.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 2 insurance carriers
“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
“I am dedicated to helping individuals thrive within all aspects of their lives. With a focus on supporting students, athletes, postpartum females, and families.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
“I use a comprehensive, integrative approach to healing CBT, DBT and Mindful practices which is a process of healing that promotes emotional stability...”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
“I believe healing isn't about forcing change—it's about creating space for clarity, growth, and self-understanding.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 10 insurance carriers
“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Open-minded
Accepts 9 insurance carriers
“My approach is individually formulated for your specific challenges, and I treat all diagnoses with an emphasis on mood disorders, relationship issues, grief/loss, substance use, and trauma.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers
Hi I'm Blair, a licensed clinical social worker with experience in behavioral health, residential, and community-based settings. My work is rooted in a relational, intuitive approach, with a strong focus on the connection between mind and body. I care a lot about helping people reconnect, with themselves, their bodies, and the world around them. Outside of therapy, I’m deeply drawn to nature and have led outdoor programs for adolescents around the world, which continues to shape how I show up in this work. Because of this background, I am offering walk and talk sessions in addition to virtual. I aim to be authentic, present, and genuinely curious with the people I work with.
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
“I started my career in law enforcement and have a specialty in treating first responders struggling with trauma.”
Grief or loss, Anxiety, Depression, PTSD, Stress management
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I strive to offer a supportive, accepting space where you can be yourself, feel understood, and begin moving toward the life you want.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
“Clients describe my presence as calm, steady, and compassionate. I bring both clinical expertise and lived experience to this work...”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Creative, Empowering, Holistic
Accepts 6 insurance carriers
“I constantly strive to help empower individuals to fully function in society and support them in achieving their unique potential.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“Through our work together, my goal is to empower you. You will learn how to embrace the complications of daily living to create an intentional and purpose-filled life.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
“I am warm and affirming in session. I am able to provide key insights reflecting my understanding of each individual I works with.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I have a welcoming and warm approach to therapy, however, I will also challenge clients to change and put in the work needed for the change they want to see.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Warm
Accepts 8 insurance carriers
“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers
“My goal is to restore that sense of hope, and help individuals learn to better cope with and manage symptoms such as depression and anxiety.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe in collaborative care between myself and the patient. I think that it is important to get to the root cause of the issues the patient is experiencing.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
“With 50 years of clinical experience, I specialize in trauma recovery, including work with survivors of sexual assault and abuse, as well as grief, family crisis, and the moments when life stops making sense.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
“My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.”
Grief or loss, Anxiety, End of life care, Maternal mental health, Panic disorders
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
I'm a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve women, ages 25-35, who are coping with life stressors, trauma, or adjusting to a new phase in life. This journey isn't linear and can feel lonely and confusing, and the waves can be hard to manage. If you enjoy being in a validating and empathetic space while focusing on your strengths and creativity, I look forward to supporting you in finding tools to help you ride the waves. :)
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Warm
“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“Rather than fighting difficult thoughts and emotions, I guide clients in developing acceptance, self-compassion, and practical skills that support lasting change.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
“My approach blends empathy with structure so that each session moves you closer to the relief and clarity you've been hoping for.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe we're not meant to face life's challenges alone... help you understand yourself more deeply, navigate transitions, and build a life that feels aligned and meaningful.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My style is warm, steady, and attuned, grounded in the belief that meaningful change happens through connection, compassion, and trust in the therapeutic relationship.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“My passion is bringing hope and healing to individuals who have experienced a traumatic or stressful event or situation.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 12 insurance carriers
“I am happy, optimistic, and non-judgmental. I enjoy connecting with clients and helping them find ways to feel better and do better.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
“If you're the person who always shows up for everyone else but can't remember the last time someone showed up for you, you're exactly who I work with.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“My approach centers on creating a safe, supportive environment where you can explore your thoughts and feelings.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
“I'm a compassionate, approachable therapist who believes therapy should be a safe place where you can feel heard, understood, and accepted without judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 5 insurance carriers
“The beating heart of therapy is wisdom–growing and developing the capacity to direct our attention, to be in right relationship with ourselves, others and the world...”
Grief or loss, Anxiety, Depression, Identity issues, Men's issues
Holistic, Humorous, Inquisitive
Accepts 7 insurance carriers
“Sessions with me are focused on helping you to accurately assess your situation without blame, shame or judgement so that you can clearly see your choices and find the courage and willingness to truly live in line with what you value.”
Grief or loss, Anxiety, Depression, Family issues, Panic disorders
Direct, Humorous, Warm
Accepts 8 insurance carriers
“Our work together is grounded in understanding how your past and present connect, and in building practical skills you can use right away.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“As a certified trauma specialist, I can help uncover the triggers that make you feel vulnerable and transform from just surviving to Thriving.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.
My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.
I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.
At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.
Grief or loss, ADD/ADHD, Depression, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I'm a Clinical Psychologist with over a decade working alongside people who've often been let down by mental health care — people who've been misdiagnosed, over-pathologized, or handed a DBT workbook without any real understanding of their actual...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
321 - 360 of 798 available therapists
About our therapists located within 20 miles of Lehi, UT who help people navigate grief and loss
Number of therapists within 20 miles of Lehi, UT
81+
Average years in practice
8 years
Top specialties offered
- 100%Grief or loss
- 99%Anxiety
- 96%Trauma
- 96%Depression
- 93%Stress management
Insurances accepted
- 99%Aetna
- 89%Cigna
- 81%Carelon Behavioral Health
- 79%Regence BlueCross BlueShield of Utah
- 78%Select Health - Utah
Languages spoken
- 100%English
- 6%Spanish
- 1%Danish
- 1%Dutch
- 1%French
How they see their clients
- 98%In-person or online
- 2%In-person only
Provider gender
- 62%Woman
- 38%Man
License types
- 56%Licensed Clinical Social Worker
- 25%Clinical Mental Health Counselor
- 16%Licensed Marriage/Family Therapist
- 2%Advanced Practice Registered Nurse
- 1%Psychologist
Treatment approaches
- 99%Individual therapy
- 47%Couples therapy
- 44%Family therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 798 therapists with your preferences