Find a therapist in Cedar Hill, TX — covered by insurance

My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.

My therapeutic approach is grounded in the Relational Model as I believe that relationships, both with ourselves and others, are what allow us each to feel fulfilled, secure, and empowered. My hope is that we can work together as a team to unlock your inner strengths so that you can confidently manage life's stressors in the past, present, and future.

I love working with adolescents and I have a warm, non-judgmental, humorous, but direct approach that seems to fit well with teenagers. I have worked for many years in community mental health and as such have been successful with almost every diagnosis that exists, all age groups, and all genders. I look forward to working with you and your family.

My name is Kayla Bennett, and I am a Licensed Professional Counselor. I have many years experience working with children, teens, and adults in multiple areas.

I have been honored to help many clients alongside their healing journey, and I have been able to witness the positive changes that have helped clients feel empowered and go on to accomplish great things in their lives. If you are ready to take steps towards change and healing, I would honored to help you!

I believe healing and growth happen best when people feel safe, accepted, and genuinely cared for. I love working with children, teens, and families, and I strive to create a warm, supportive space where clients can feel comfortable being themselves.

For children, I have advanced training in Child-Centered Play Therapy, which allows them to express feelings, work through challenges, and build confidence through the natural language of play. Often, children communicate much more through play than they can with words, and I enjoy helping them feel understood and supported in ways that fit their developmental needs.

I am a Licensed Professional Counselor (LPC), who is trained in Play Therapy and Autplay Therapy, which is a specialized therapeutic approach for children and adolescents with neurodevelopmental differences, including autism, ADHD, sensory differences, social anxiety, learning differences, and other developmental or physical disabilities. It is neurodiversity-affirming, meaning it values the unique strengths of each child while addressing areas of challenge in a supportive and inclusive manner. AutPlay Therapy is designed so that parents are not just observers but active, trained “co‐therapists” who work alongside the child and the therapist to meet therapy goals at home twccllc.net. This collaborative approach ensures that the child’s progress is sustained beyond the therapy session, creating a “Co‐Regulation Loop” where parents and children regulate emotions and behaviors together.

With adults or couples, I take a holistic approach to counseling that looks at the mind, body, and spirit. I integrate spiritual practices into my counseling sessions by creating a safe and open space for clients to explore their beliefs and values. My aim is to assist you in overcoming life’s challenges and achieving your fullest potential by exploring deeper meaning and purpose in your life. I use a mix of different methods to tailor my approach to each person, creating a supportive and empathetic environment for growth and healing. My diverse experience helps me connect with people from all walks of life.

Outside of work, I enjoy horseback riding, spending time with my pups, serving at my church’s Youth Ministry, and staying active with CrossFit. These activities keep me balanced and fulfilled, and I bring that energy into my counseling practice.

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If you’re feeling stuck, overwhelmed, or disconnected from yourself, therapy can be a space to slow down and begin reconnecting with what matters most. I support adults who are navigating life’s challenges and want to better understand themselves, their emotions, and the patterns shaping their lives.

My role is to be a steady, supportive presence as you explore your inner world and move toward healing and growth. I strive to create a positive, judgment-free space where you feel safe showing up as you are and beginning the healing process at your own pace.

I received my Master of Science in Counseling with a clinical mental focus from East Texas A&M University. I've worked the past 4 years in education with clients with very diverse cliental and ages (12-18). Additionally, I did an internship at an outpatient facility with clients ages ranging from 40-80. I offer compassion, understanding, and radical acceptance to all my clients.