Grief counselors and therapists in Lancaster, PA

Reaching out for support can be one of the hardest steps, and you don't have to do it alone. Whether you're feeling overwhelmed by anxiety, coping with the effects of trauma, navigating grief, struggling in relationships, adjusting to a life transition, or facing parenting challenges, I offer a compassionate space where you can feel heard, understood, and supported. Together, we will explore your experiences, identify your strengths, develop practical tools for managing challenges, and work toward the goals that matter most to you.

Taking the first step toward therapy takes courage and I'm honored to be part of that journey. My goal is to create a space where you feel genuinely safe and accepted, so we can do meaningful work together.

I am a licensed therapist whose passion, knowledge, and expertise has been from working with women from many different backgrounds and walks of life. I received my masters in counseling from Pennsylvania Western University and have spent the last two years working with nurses and nursing students. Prior to that, I have spent many years working with youth and young adult women in psychiatric and hospital settings providing specialized care and support with grief/loss, relationship and familial issues, life changes, and general life exploration.

I am a licensed clinical social worker with my masters from Columbia university and Masters in Divinity from Biblical Theological Seminary. I have 14+ experience in providing therapy for clients in all stages of life from childhood to older adults. I believing in a holistic approach and often collaborate with medical professionals and incorporate people’s spirituality. The past few years I have been providing services for patients from women’s health clinic and older adult clinic with a wide range of mental health issues.

I am a licensed clinical psychologist with more than 20 years of experience providing evidence-based mental health care to adolescents and adults. I specialize in working with individuals experiencing depression, anxiety, mood disorders, life stressors, and other emotional challenges. I also have extensive expertise in the assessment and management of suicide risk. My goal is to provide a supportive environment where you feel comfortable talking openly about what you are experiencing while we work together to identify practical, evidence-based ways to help you feel and function better.

For more than two decades, I served as a psychologist in the Department of Child and Adolescent Psychiatry and Behavioral Sciences at the Children’s Hospital of Philadelphia (CHOP). During my time there, I conducted comprehensive diagnostic evaluations, provided individual and group therapy, and developed treatment plans for adolescents and families experiencing a wide range of psychiatric and emotional concerns. I also co-developed the Child and Adolescent Mood Program (CHAMP), a specialized clinical program focused on evaluating and treating young people with mood disorders.

My work at CHOP gave me particularly deep experience helping adolescents and families navigate depression, mood disorders, anxiety, emotional distress, and complex mental health concerns. It also reinforced the importance of understanding what is happening not only from the patient's perspective, but within the broader context of family, school, relationships, development, and everyday life.

In addition to my clinical work, I have an extensive background in academic research, including research involving youth mood disorders and perinatal depression. I have also supervised and trained psychology interns, postdoctoral fellows, and psychiatry residents.

My approach is highly individualized, blending creativity and empathy to tailor each session to the unique needs of my clients. I collaborate, working closely with clients to set meaningful and inspiring goals.