What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Harrisburg, PA?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Harrisburg, PA. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Harrisburg, PA?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Harrisburg, PA?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Harrisburg, PA

Donald Rohrman

Therapist

Virtual & in-person • 2.2 mi away

205 Grandview Avenue, Camp Hill, PA

“I specialize in the treatment of anxiety, depression, trauma, adjustment disorders, grief, and much more. I work with people from all backgrounds and populations.”

“I specialize in the treatment of anxiety, depression, trauma, adjustment disorders, grief, and much more. I work with people from all backgrounds and populations. My approach to therapy is to provide a specific treatment plan unique to an individual, couple, or family.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Inquisitive

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Daniel Karlow

Therapist

Virtual & in-person • 3.4 mi away

2578 Interstate Drive, Harrisburg, PA

“I am licensed in PA with experience in treating adult or teen depression, anxiety, helping families heal/reconnect, parenting, coping with grief and loss, PTSD, burnout and creating a work-life balance...”

“I am licensed in PA with experience in treating adult or teen depression, anxiety, helping families heal/reconnect, parenting, coping with grief and loss, PTSD, burnout and creating a work-life balance... I work with workers/therapists/nurses who work with traumatized children who have a hard time separating their work and personal life.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Humorous, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Jared Helman

Therapist

Virtual & in-person • 17 mi away

213 South Hanover Street, Carlisle, PA

“Over the years, I’ve supported individuals and families facing trauma, stress, family conflict, OCD, ADHD, anger and impulse control issues, substance use, grief, and relationship challenges.”

“Over the years, I’ve supported individuals and families facing trauma, stress, family conflict, OCD, ADHD, anger and impulse control issues, substance use, grief, and relationship challenges. I believe therapy should be both insightful and practical, and I strive to create a safe, respectful space where growth feels possible.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Direct, Empowering

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

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Suzanya Husing

Therapist

Virtual & in-person • 25 mi away

1270 Quentin Road, Lebanon, PA

“Her therapeutic approaches include cognitive behavioral therapy, emotionally focused therapy, trauma therapy, dialectical behavioral therapy, grief counseling, faith-based counseling, solution focused...”

“Her therapeutic approaches include cognitive behavioral therapy, emotionally focused therapy, trauma therapy, dialectical behavioral therapy, grief counseling, faith-based counseling, solution focused... Suzanya's approach to therapy is to identify the needs of her clients and provide tools, empathy, and challenge to allow for growth and...”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Angelia Thomas

Therapist

Virtual & in-person

21 Old School Road, Selinsgrove, PA

“My experience includes working in hospitals, supporting individuals and families through death and dying, and providing care related to substance use, recovery, domestic violence, and sexual assault.”

“My experience includes working in hospitals, supporting individuals and families through death and dying, and providing care related to substance use, recovery, domestic violence, and sexual assault. I strive to offer a compassionate, client-centered space where individuals feel supported, understood, and empowered in their healing process.”

Grief or loss, Anxiety, Depression, End of life care,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Devin Pinckard

Therapist

Virtual • Pennsylvania

“I understand no matter who you are or where you come from, every family struggles in areas such as anxiety, depression, grief, trauma, and ADHD. I believe that my clients and I are equals, as I get inspiration from...”

“I understand no matter who you are or where you come from, every family struggles in areas such as anxiety, depression, grief, trauma, and ADHD. I believe that my clients and I are equals, as I get inspiration from them to continue to grow as a therapist.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Direct, Humorous, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

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Dr. David McAnallen

Psychologist

Virtual • Pittsburgh, PA

“...with come in knowing something feels stuck — a relationship that keeps hitting the same wall, anxiety that sits just below the surface, attention patterns that are costing them at work or at home, or a grief...”

“...with come in knowing something feels stuck — a relationship that keeps hitting the same wall, anxiety that sits just below the surface, attention patterns that are costing them at work or at home, or a grief... My approach is integrative, meaning I don't use a one-size-fits-all method. I use what the evidence says works — CBT, EMDR, Gottman...”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Gina Leclerc

Therapist

Virtual • Pennsylvania

“I specialize in cognitive behavioral therapy, trauma-focused care, family therapy, and support for depression, anxiety, grief, behavioral challenges, and chronic illness.”

“I specialize in cognitive behavioral therapy, trauma-focused care, family therapy, and support for depression, anxiety, grief, behavioral challenges, and chronic illness. I have a warm, direct, and relational approach, helping clients who are motivated and goal-oriented.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Challenging, Open-minded, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Marcella Krance

Therapist

Virtual • Pennsylvania

“I have experience in helping clients with coping with grief and loss, the impact of a medical diagnosis and parenting issues. I have worked with children and families in a medical setting for over 20 years.”

“I have experience in helping clients with coping with grief and loss, the impact of a medical diagnosis and parenting issues. I have worked with children and families in a medical setting for over 20 years. I have also worked closely with individuals and families who have been touched by cancer.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania,

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Amy Keiper-Shaw

Therapist

Virtual • Pennsylvania

“She has been a Bereavement Counselor for a hospice program for over two decades and has been facilitating a Bereavement Camp for children for more than 15 years.”

“She has been a Bereavement Counselor for a hospice program for over two decades and has been facilitating a Bereavement Camp for children for more than 15 years. My approach is to companion my clients. To validate and educate them on ways they can be successful in reaching their treatment goals.”

Grief or loss, Anxiety, Depression, End of life care,

Affirming, Open-minded, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Lauren Weinberg

Therapist

Virtual • Pennsylvania

“My clinical experience ranges from grief and loss, phase of life transitions, relationship stressors, emerging identities, stress management, low self-esteem, body image, women's mental health across the...”

“My clinical experience ranges from grief and loss, phase of life transitions, relationship stressors, emerging identities, stress management, low self-esteem, body image, women's mental health across the... Ultimately, my goal for therapy is for one to walk away with clarity, actionable insights and a sense of empowerment.”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Laura Dulaney

Therapist

Virtual • Pennsylvania

“Maybe it's burnout, a career crossroads, infertility, grief, or the emotional exhaustion of living with a chronic illness. I'm warm, direct, and practical — I'll sit with you in the hard stuff, and I'll also help you...”

“Maybe it's burnout, a career crossroads, infertility, grief, or the emotional exhaustion of living with a chronic illness. I'm warm, direct, and practical — I'll sit with you in the hard stuff, and I'll also help you build real tools to move through it.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Meghan Huerbin

Therapist

Virtual • Pennsylvania

“My professional background includes working with individuals navigating anxiety, stress, life transitions, relationship concerns, grief, self-esteem challenges, and women’s mental health...”

“My professional background includes working with individuals navigating anxiety, stress, life transitions, relationship concerns, grief, self-esteem challenges, and women’s mental health... I believe therapy should be a safe, nonjudgmental space where clients can openly process emotions, build coping skills, and work toward meaningful change at...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Energetic, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania,

Offers free consultationsView profile and book

Patricia Pierzga

Therapist

Virtual • Pennsylvania

“I work with ages 18 and above, with a focus on those who are struggling with trauma, depression, anxiety, bipolar disorder, life transitions, and have a special interest in both grief work and women's...”

“I work with ages 18 and above, with a focus on those who are struggling with trauma, depression, anxiety, bipolar disorder, life transitions, and have a special interest in both grief work and women's issues. I received my master's degree in clinical mental health counseling from Walden University.”

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Heidi Kelly

Therapist

Virtual • Pennsylvania

“I'm a Licensed Professional Counselor and Certified Advanced Grief Counseling Specialist (CAGCS) specializing in oncology counseling, serious illness, chronic illness, and grief and loss.”

“I'm a Licensed Professional Counselor and Certified Advanced Grief Counseling Specialist (CAGCS) specializing in oncology counseling, serious illness, chronic illness, and grief and loss. As a two-time breast cancer survivor, I bring both clinical expertise and lived understanding to my work, not because I have all the answers, but because I...”

Grief or loss, Anxiety, Chronic conditions, Depression,

Creative, Empowering, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Chana Rosen

Therapist

Virtual • Pennsylvania

“I specialize in working with adults experiencing trauma, anxiety, depression, grief and loss, and major life transitions. My clinical approach is trauma-informed and strengths-based, integrating evidence-based...”

“I specialize in working with adults experiencing trauma, anxiety, depression, grief and loss, and major life transitions. My clinical approach is trauma-informed and strengths-based, integrating evidence-based therapies tailored to each client’s individual needs.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Empowering, Participatory

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Stephanie Sarafinas

Therapist

Virtual • Pennsylvania

“Whether you are carrying anxiety, grief, relationship strain, the weight of life transitions, or simply wondering if things could feel different, I want to hear your whole story before we figure out the...”

“Whether you are carrying anxiety, grief, relationship strain, the weight of life transitions, or simply wondering if things could feel different, I want to hear your whole story before we figure out the path forward. Everyone has their own, and we will find yours together.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Holistic, Solution-oriented, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Emily Thibault

Therapist

Virtual • Philadelphia, PA

“I specialize in work with clients with prenatal and postpartum depression, grief, life changes, mood disorders, and substance use. I have professional experience, prior to private practice, working with young adults...”

“I specialize in work with clients with prenatal and postpartum depression, grief, life changes, mood disorders, and substance use. I have professional experience, prior to private practice, working with young adults on an inpatient psychiatric unit and ante/postpartum parents in a hospital setting.”

Grief or loss, Anxiety, Depression, Family issues,

Empowering, Holistic, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Angie Sollenberger

Therapist

Virtual • Lancaster, PA

“I have advanced certifications in Family Systems and Structural Family Therapy, ADHD, and Traumatic Grief. I am passionate about creating a safe space for people to unpack their story and identify what mindsets are...”

“I have advanced certifications in Family Systems and Structural Family Therapy, ADHD, and Traumatic Grief. I am passionate about creating a safe space for people to unpack their story and identify what mindsets are no longer serving them well.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Empowering, Energetic, Humorous

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Therapist

Virtual • Pennsylvania

“I am a new mom and a licensed clinical social worker specializing in anxiety, grief and life changes. Life can be overwhelming and sometimes its best to have someone to help verbalize the day to day difficulties.”

Grief or loss, Anxiety, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Michele Cooper

Therapist

Virtual • Pennsylvania

“I'm fine with talking about suicide, whether it's your own personal experience of trying to find a life worth living, your experience of supporting someone who lives with suicide in their life, or grief...”

“I'm fine with talking about suicide, whether it's your own personal experience of trying to find a life worth living, your experience of supporting someone who lives with suicide in their life, or grief... I do not waiver from maintaining the autonomy and self determination of my clients and I am really proud of that.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Inquisitive, Open-minded, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Dr. Jack Colyar

Psychologist

Virtual • Pennsylvania

“I find it particularly rewarding to assist clients in developing coping skills for grief, relationship challenges, and life disturbances associated with adjustment, stress, anxiety, or mood disorders.”

“I find it particularly rewarding to assist clients in developing coping skills for grief, relationship challenges, and life disturbances associated with adjustment, stress, anxiety, or mood disorders. My expertise encompasses the treatment of a broad spectrum of major psychiatric disorders, employing a supportive, empowering, and...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Capital Blue Cross Pennsylvania,

View profile and book

Jackie Smith

Psychiatric Mental Health NP

Virtual • Pennsylvania

“Whether you're carrying grief, guilt, sadness, anxiety, or simply feeling overwhelmed, you don't have to face it alone. No two people experience life's challenges in the same way, so treatment should never be...”

“Whether you're carrying grief, guilt, sadness, anxiety, or simply feeling overwhelmed, you don't have to face it alone. No two people experience life's challenges in the same way, so treatment should never be one-size-fits-all.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Creative, Open-minded

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Christine Burille

Therapist

Virtual • Pennsylvania

“...private practice, New Beginnings Virtual Counseling LLC, to expand upon providing exceptional care alongside our most talented therapists to empower individuals through experiences relating to trauma, grief...”

“...private practice, New Beginnings Virtual Counseling LLC, to expand upon providing exceptional care alongside our most talented therapists to empower individuals through experiences relating to trauma, grief... I value a client-centered orientation to embrace each unique person and to individualize treatment to most effectively support...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey,

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Dr. Cassie Wolfe

Therapist

Virtual • Pennsylvania

“I am accepting individuals who are navigating life stressors, who want to breaking patterns that no longer serve, addressing topics ranging from exploring sexual/gender identities, anxiety, grief &...”

“I am accepting individuals who are navigating life stressors, who want to breaking patterns that no longer serve, addressing topics ranging from exploring sexual/gender identities, anxiety, grief &... I aim to create a space that feels safe, supportive, and maybe even a little lighter than you expected.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Energetic

Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania,

View profile and book

Katherine Henry

Therapist

Virtual • Pennsylvania

“With time and training, I have developed the skills necessary to work with individuals to assist with issues such as, addiction, relationship challenges, low self esteem, career changes, grief and loss...”

“With time and training, I have developed the skills necessary to work with individuals to assist with issues such as, addiction, relationship challenges, low self esteem, career changes, grief and loss... I aim to offer insight in helping them identify their values while also assisting them in exploring how their experiences may have impacted...”

Grief or loss, Anxiety, Depression, Identity issues,

Creative, Inquisitive, Open-minded

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Parth Gandhi

Therapist

Virtual • Pennsylvania

“Evidenced Based Approaches: Cognitive behavioral therapy Dialectical behavioral therapy Solution focused therapy Grief Therapy Rational Emotive Behavioral Therapy</...”

“Evidenced Based Approaches: Cognitive behavioral therapy Dialectical behavioral therapy Solution focused therapy Grief Therapy Rational Emotive Behavioral Therapy</... My approach is structured, practical, and focused on helping you create real, meaningful change—not just insight, but progress you can actually feel in your day-to-day life.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Elizabeth Benullo

Therapist

Virtual & in-person

660 Newtown Yardley Road, Newtown, PA

“Through Cognitive Behavioral Therapy, grief and loss and trauma techniques coupled with teaching innovative coping skills, I can help you take control of your emotions which will reduce feelings of...”

“Through Cognitive Behavioral Therapy, grief and loss and trauma techniques coupled with teaching innovative coping skills, I can help you take control of your emotions which will reduce feelings of distress. I use EMDR which stands for Eye Movement Desensitization and Reprocessing to help patients process and heal from trauma using guided eye...”

Grief or loss, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

View profile and book

Victoria Plotas

Psychiatric Mental Health NP

Virtual • Pennsylvania

“I work with adults navigating anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, sleep concerns, grief, emotional dysregulation, impulse control, and women’s mental health.”

“I work with adults navigating anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, sleep concerns, grief, emotional dysregulation, impulse control, and women’s mental health. Together, we explore your concerns and develop an individualized plan aligned with your needs, combining medication management with integrative therapies to support...”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna,

Offers free consultationsView profile and book

Peg Gerns

Therapist

Virtual • Pennsylvania

“Whether it’s managing ADHD more effectively, carrying grief in a more manageable way, or improving relationships, our work is practical and purposeful. I'm warm and empathetic, and I won't avoid the hard stuff. I'm...”

“Whether it’s managing ADHD more effectively, carrying grief in a more manageable way, or improving relationships, our work is practical and purposeful. I'm warm and empathetic, and I won't avoid the hard stuff. I'm direct without being critical, so you'll always know where I stand—and that I'm on your side.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania,

View profile and book

Gregory Purchase

Therapist

Virtual • Erie, PA

“I'm a licensed clinical social worker, and for more than 20 years I've walked alongside people working through depression, anxiety, post-traumatic stress, grief, and the kind of difficult life transitions...”

“I'm a licensed clinical social worker, and for more than 20 years I've walked alongside people working through depression, anxiety, post-traumatic stress, grief, and the kind of difficult life transitions... I have a particular depth of experience with trauma and high-stress careers. I spent years as a career firefighter, rising to Chief Officer...”

Grief or loss, Chronic conditions, Depression, End of life care,

Creative, Direct, Open-minded

Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania,

View profile and book

Teeny Das

Therapist

Virtual • Pennsylvania

“Whether you are working through anxiety, depression, trauma, grief, or major life transitions, my goal is to help you gain insight, build resilience, and feel more empowered in your daily life.”

“Whether you are working through anxiety, depression, trauma, grief, or major life transitions, my goal is to help you gain insight, build resilience, and feel more empowered in your daily life. Therapy with me is a supportive partnership—one that balances emotional exploration with skill-building, accountability, and self-compassion.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Mia Dorman

Therapist

Virtual • Pennsylvania

“...knowledge and training, I specialize in helping clients overcome depression, seasonal issues, bipolar disorder and anxiety/social anxiety, I have the tools to work with those clients who are experiencing grief...”

“...knowledge and training, I specialize in helping clients overcome depression, seasonal issues, bipolar disorder and anxiety/social anxiety, I have the tools to work with those clients who are experiencing grief... In our first session, we will get to know each other and discuss the goals that you would like to work toward in therapy.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Annah Mwaria

Therapist

Virtual • Pennsylvania

“I provide compassionate and collaborative treatment for a wide range of issues including depression, anxiety related disorders, trauma and stress related disorders, grief, and relationship conflicts...”

“I provide compassionate and collaborative treatment for a wide range of issues including depression, anxiety related disorders, trauma and stress related disorders, grief, and relationship conflicts . I work with individuals,I our first session couples and families.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,