Grief counselors and therapists in Easton, PA

Hi, I'm Paulina. I'm a U.S. Army veteran and Pennsylvania native who returned home to earn my Master of Social Work and pursue my passion for helping others as a therapist. I enjoy creating a space where people can openly discuss life's challenges, including grief, loss, anxiety, and depression. My therapy style is practical and solution-focused, with an emphasis on finding what works for you. I see therapy as a collaborative process of learning, experimenting, and adjusting along the way, helping you build tools and strategies that support meaningful, lasting change. When I'm not working, you'll find me cooking, baking, exercising, or spoiling my cat.

I believe every individual has the capacity for growth, healing, and positive change. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to navigate life's challenges with confidence and resilience.

As a Licensed Clinical Social Worker (LCSW), I provide compassionate, evidence-based care to individuals across the lifespan, serving clients from age 5 through older adulthood (100+). I work collaboratively with each client to build on their strengths, foster personal growth, and support meaningful, lasting change.

My core belief is that healing happens when we reconnect our minds and our bodies. As a Licensed Professional Counselor, I integrate Cognitive Behavioral Therapy (CBT) and Somatic Therapy to help you uncover the deeply ingrained, harmful patterns that may be holding you back. By understanding these dynamics, we can work together to reframe negative cycles into intentional, more supportive choices.

I am a warm, kind, non-judgmental listener that has been through a lot of adversity in my life. Due to the hard times I have struggled to overcome I work hard to show both understanding and compassion.

I work with adolescents and adults who want more than just healing and coping-I help folks connect the dots for how to live a more successful and joyful life. About half of my practice is focused on performance psychology, while the other half focuses on overcoming depression, trauma, and anxiety. Many of the people I work with are thoughtful, driven, and curious. They're not only looking to feel better-they want to know why they feel the way they do. As I often say: descriptions can validate, but explanations heal. Together, we connect the dots between your experiences, patterns, and goals in order to thrive.

When working with clients, I try to create a safe, non-judgmental space that will allow them to honestly share what is going on. I believe that our work together is a partnership, so I respect your feelings, beliefs, opinions and process. I am versatile in evidence-based practice methods, including EMDR and Motivational Interviewing, to help bring you clarity and relief.

I specialize in helping adults and young adults manage anxiety disorders, panic attacks, chronic stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also support clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone.

Many of the people I work with are functioning well but internally overwhelmed—dealing with constant worry, racing thoughts, physical symptoms of anxiety, or a persistent sense of being “on edge.” Others notice anxiety affecting their sleep, focus, relationships, or ability to relax and enjoy life.

Seeking help takes courage. I meet you where you are. I’m good at listening and working to understand you, your situation, and what you want from therapy. You are the expert on you. I’ll work with you to clarify your goals and develop a plan to help you navigate life’s challenges and move toward meaningful change. I work with adolescents and adults experiencing depression, anxiety, stress, and life transitions. I take a culturally competent, client-centered approach that emphasizes collaboration, respect, and practical skill-building. Together, we’ll focus on strategies that support you in meeting your objectives for therapy.

I believe therapy is a collaborative journey where we work together to navigate life’s challenges and changes. With over 10 years of experience as a social worker, I’ve had the privilege of supporting people through some of their most difficult moments, especially those impacted by cancer, illness, grief, and major life transitions. I’m committed to showing up with authenticity, care, and openness so you feel heard and respected. My goal is to create a safe, non‐judgmental space where you can explore your resilience and move toward meaningful change.