Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Tulsa, OK
Top grief and loss counseling therapists in Tulsa, OK
Navigating grief after losing a loved one is deeply personal, and Tulsa residents can access compassionate grief therapy through Headway's network of 446 providers. We offer evidence-based treatments including grief counseling, Prolonged Grief Disorder Therapy, and support for anticipatory grief, available both virtually and in-person. Free consultations are available to help you find the right fit for your healing journey.
It is my complete passion to see you healthy and whole. Together, we can journey to reach your goals to heal from past traumas, troubles, depression, and rejection. I provide a safe space for you to share and work through your deepest shame, guilt, fears, desires, dreams, and more. I am here, without judgment, to help you become the best version of yourself. Help is just steps away.
Currently accepting adult clients of any age, including seniors, with a focus on trauma, including domestic violence (including emotional, verbal, and financial abuse), sexual abuse/assault, religious trauma/cults, and various sources of PTSD. I have experience in working with various other traumas, not limited to those listed.
If you’re here, chances are you’re carrying a lot—responsibilities, expectations, and maybe a quiet sense that something needs to shift. You don’t have to keep doing it all the hard way.
My approach is practical, supportive, and focused on real-life change. Together, we’ll uncover the strengths you already have and build tools you can actually use—so you feel more confident, less overwhelmed, and more in control of your life.
You won’t just talk about your stress—you’ll learn how to manage it. You’ll leave our work together with a clear plan for self-care, stronger boundaries, and a deeper connection to what truly matters to you. My goal is for you to feel better, yes—but also to live better, with more ease, clarity, and fulfillment.
I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 3 years, and I specialize in family systems, child play therapy. I also work with individuals who struggle with anxiety, depression, and PTSD.
Therapy to restore pleasure and emotional safety after sexual assault and other trauma for adults and their partners. I specialize in three areas: sex & intimacy, trauma & emotional regulation, and anxiety disorders such as OCD and BPD. I have extensive experience supporting individuals and partners experiencing intimacy challenges related to desire discrepancy, neurodivergence, and partners hoping to rebuild healthy sexual relationships. I strive to provide care in a space that deeply honors identity and lived experience.
My therapy work is my purpose. I love what I do.
Individual Well Being, which includes stress and anxiety reduction, navigating life transitions, finding coping strategies and hope and meaning during grief and loss and working through trauma. Relationship Repair and Connection using couples and family therapy, parent child therapy and repairing sibling relationships. Creating What You Most Desire through discovering what gets in the way and then creating steps to get where you want to go..
My training as a Licensed Marital and Family Therapist and a Licensed Professional Counselor, along with being a Registered Play Therapist gives me the best back ground to assist you in these areas. My Masters in Family Relations and Child Development and Post Graduate Work in Human Relations serve as a strong foundation. My professional training in the Gottman Method and Johnson's Emotionally Focused Therapy is very helpful, as well as being a Prepare Enrich Facilitator for Assessment of Couple Relationships.
My most recent intensive training program was to become a Certified Clinical EFT Practitioner. This is a powerful mind body approach. The lay public calls it "tapping".
I am in private practice focusing on all of the above, doing in person and online virtual therapy. And in the past I worked in the non profit world in a similar capacity, as a therapist and supervisor.
I currently hold supervisory status to supervise LPC Candidates and Registered Play Therapist Candidates.
I am a Licensed Professional Counselor dedicated to supporting teens and adults through life's challenges with compassion, authenticity, and evidence-based care. I am passionate about empowering individuals to navigate everyday struggles, build emotional awareness, and develop tools for healthier living. Whether someone is facing anxiety, trauma, depression, or suicidal thoughts, I strive to create a safe, nonjudgmental space where they can be seen, heard, and supported. My mission is to walk alongside clients as they reclaim their voice, build confidence, and move towards a more hopeful and fulfilling future.
I love working with clients to help make improvements in their lives. I hold a safe space for clients to talk about difficult issues. The turnaround for clients from the first day to completion of therapy is inspiring.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
Frequently asked questions
Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.