Find a therapist in Lumberton, NC — covered by insurance


Top therapists in Lumberton, NC accepting new patients
Seeking mental health support in Lumberton? Connect with 2,978 empowering providers across Riverside, Downtown, and Parkwood neighborhoods. Headway offers virtual and in-person sessions covered by insurance, helping patients focus on their care without worrying about costs.
My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.
I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.
Hello, I’m Tamara Neely, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals of all ages live healthier, more balanced lives. With a strong clinical background and years of experience in both inpatient and outpatient mental health settings, I provide compassionate, evidence-based psychiatric care tailored to your unique needs.
I specialize in treating anxiety, depression, ADHD, bipolar disorder, PTSD, and autism spectrum-related concerns, with a particular focus on working with children, teens, and young adults. Whether you're seeking a new diagnosis, medication management, or ongoing psychiatric support, I’m here to walk that path with you.
I'm Lucy Maina, a Board Certified, Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) at Therapeutic Alliance Behavioral Health. I provide compassionate, evidence-based psychiatric care and psychotherapy for people of all ages — children, adolescents, and adults — in a safe, nonjudgmental space where your experience is always validated.
I specialize in treating anxiety, ADHD, depression, chronic fatigue, irritability, and emotional numbness, including the unique stress that comes with caregiving. I also have experience supporting neurodiverse individuals and those living with autism spectrum disorder or schizophrenia, offering sensory-considerate evaluations, communication accommodations, and relapse prevention planning tailored to your needs.
Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.
I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.
A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.
I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.
Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here! I am a Licensed Clinical Social Worker (LCSW) and have been working in Community Mental Health for the past 3 years. My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum.
Hi, I’m Anahi Muñoz, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel grounded, focused, and emotionally balanced. I provide holistic, results-driven care for adults and adolescents navigating anxiety, depression, ADHD, burnout, and life transitions.
My approach is compassionate yet practical—I combine the precision of evidence-based psychiatry with the depth of supportive psychotherapy and mindfulness tools to help you not just cope, but truly thrive. Clients often describe our work as calming, clarifying, and life-changing, as we focus on restoring peace of mind, motivation, and self-trust.
I’m Christina, a warm, down-to-earth therapist who genuinely enjoys getting to know people and understanding what makes them who they are.
I’ve spent more than 15 years working with people in schools, hospitals, community mental health, crisis intervention, and trauma-focused settings. Along the way, I’ve supported veterans, first responders, trauma and abuse survivors, parents, professionals, adolescents, and neurodivergent individuals.
My path into therapy has given me the opportunity to sit with people during some incredibly difficult moments. It has taught me that there is almost always more to someone than what we see on the surface - and that life rarely fits neatly into categories.
I’m interested in the whole picture: your experiences, relationships, strengths, struggles, sense of humor, values, and the things you may not always understand about yourself.
I also believe therapy can be both meaningful and human. There will be serious conversations, but there can also be laughter, honesty, and those moments when something finally clicks.
You don’t have to have an impressive story or a perfect explanation for why you’re here. We can start with wherever life has you right now.
Hi! I'm Charlie. I'm a Licensed Clinical Addiction Specialist with over 8 years of experience. I enjoy working with individuals 18 and up. I specialize in working with clients who struggle with substance use, managing anxiety, depression, stress, life transitions, and relationship issues in regards to being single or becoming a better partner. I received my BA in Experimental Psychology and my Master's in Rehabilitation Counseling from the University of South Carolina.
Reaching out can be hard and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life.
I'm Allura, an LCMHC and LPC with a PhD in Counselor Education and Supervision and over 14 years of clinical experience. I offer telehealth therapy to adolescents and adults across North Carolina and South Carolina, specializing in trauma, PTSD, anxiety, depression, family issues, identity, and women's wellness. I draw from CBT, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing — blending evidence-based approaches with depth psychology and creative expression to help clients live their most authentic, joyful lives.
About our therapists serving Lumberton, NC



- 97%Anxiety
- 93%Depression
- 88%Stress management
- 78%Relationship issues
- 77%Trauma

- 98%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 64%Blue Cross and Blue Shield of North Carolina
- 48%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 4%Spanish
- 1%French

- 88%Online only
- 12%In-person or online

- 83%Woman
- 16%Man
- 1%Non-binary

- 42%Licensed Clinical Social Worker
- 40%Licensed Clinical Mental Health Counselor
- 5%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Clinical Mental Health Counselor Supervisor

- 100%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lumberton
Searching for therapists in Lumberton starts with finding someone whose training fits what you want support with. People often look for therapy for anxiety, depression, grief, relationship concerns, stress, trauma, or major life changes. As you compare therapists, look for specialties and approaches that match your needs. A therapist may list experience with cognitive behavioral therapy, trauma-informed care, family therapy, or other methods. Their profile can also show how they structure sessions and what you can expect from their style.
In a smaller city like Lumberton, the number of nearby in-person options may be more limited than in larger areas. Virtual therapy can expand your search to more therapists licensed in North Carolina while still giving you the option to choose in-person care when it fits. Beyond specialty, consider appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading bios before booking can help you compare communication style, areas of focus, and scheduling fit in one place.
Therapy in Lumberton can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before you book, and see who is accepting new clients. You can browse therapist profiles, compare virtual and in-person options, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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