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Find a therapist in Lumberton, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Lumberton, NC accepting new patients

Seeking mental health support in Lumberton? Connect with 2,978 empowering providers across Riverside, Downtown, and Parkwood neighborhoods. Headway offers virtual and in-person sessions covered by insurance, helping patients focus on their care without worrying about costs.

Dani Frank

Dani Frank

Therapist

Virtual • North Carolina


“As a therapist in long-term recovery and a family member of loved ones affected by addiction, I bring both lived experience and clinical training to my work.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Evelyn Stewart

Evelyn Stewart

Therapist

Virtual • North Carolina


“YOU are the expert of your life. I believe healing happens when we honor your lived experience and reconnect with your inner wisdom.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Luis Garcia

Luis Garcia

Therapist

Virtual • North Carolina


I believe that meaningful change begins with feeling heard, understood, and supported. My goal is to provide a warm, nonjudgmental space where clients can explore life's challenges, gain insight, and develop practical tools to move toward lasting emotional wellness.

I am a Licensed Mental Health Counselor (LMHC) with experience providing psychotherapy to adults across a variety of settings, including outpatient private practice and senior living communities. I work with individuals (adolescents to seniors) experiencing anxiety, depression, trauma, grief, chronic pain, relationship concerns, life transitions, and stress-related challenges.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Janice Truszkowski

Janice Truszkowski

Therapist

Virtual • North Carolina


“My approach is very conversational. I'll really listen to you so I can help guide you to your own healing.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alandria Hunter

Alandria Hunter

Therapist

Virtual • High Point, NC


“I take a holistic and integrative approach that honors the connection between mind, body, and environment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Deborah Ashway

Deborah Ashway

Therapist

Virtual • North Carolina


“I help people through challenges including trauma, anxiety, depression, and emotional distress using a holistic and integrative approach that combines evidence-based methods such as EMDR and expressive therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Takesha Briggins

Takesha Briggins

Therapist

Virtual • North Carolina


“I enjoy motivating clients to make positive changes in their journey to personal growth and discovery.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Karen Wright

Karen Wright

Therapist

Virtual • North Carolina


“I strive to create a warm, safe, supportive space where clients feel seen, empowered and equipped to make meaningful lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Shannon Howard

Shannon Howard

Therapist

Virtual • North Carolina


“I bring warmth, curiosity, and genuine care into every session. I see therapy as a partnership where you don't have to walk through life's ups and downs alone.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Janan Leya

Janan Leya

Therapist

Virtual & in-person • Asheville, NC


“I believe therapy should help you feel more grounded, understood, and empowered to create meaningful change.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Audra Vance

Audra Vance

Therapist

Virtual • North Carolina


My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Medford

Ashley Medford

Therapist

Virtual • North Carolina


“I am passionate about helping people connect to their story. I help create a safe space for you to explore the themes and elements of your individual story and its impact.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Kara Kihm

Kara Kihm

Therapist

Virtual • North Carolina


“Rather than viewing sensitivity as something that needs to be fixed, I help clients learn how to understand, honor, and work with their sensitivity.”
Anxiety, Chronic conditions, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Hurey Hughes

Dr. Hurey Hughes

Therapist

Virtual • North Carolina


“My therapeutic style is warm, compassionate, and direct. I strive to balance empathy with practical, evidence-based strategies that help clients create meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kathleen Dowdy

Kathleen Dowdy

Psychiatric Mental Health NP

Virtual • North Carolina


“My clinical focus is to work with individuals who are seeking a holistic approach to achieving optimal mental health.”
ADD/ADHD, Anxiety, Depression, Men's issues, Sleep disorder
Creative, Holistic, Solution-oriented
Accepts 10 insurance carriers
Emily Long

Emily Long

Therapist

Virtual • North Carolina


Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.

I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Hale Woods

Hale Woods

Therapist

Virtual • North Carolina


“My ultimate goal for all client outcomes is to provide the right skills, support, and psychoeducation needed for you to become your own therapist.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Shaquora Drayton

Shaquora Drayton

Therapist

Virtual • North Carolina


My qualifications and competence in the area of Counseling are founded on my education, work experience, and additional training in areas relating to the field of counseling. I have over five (5) years’ experience providing services to a wide range of populations including adolescents, adults and couples in school, outpatient, nonprofit, and virtual settings. My specialties include providing counseling services to adults, adolescents, and families surrounding depression, anxiety, trauma, life changes, and emotional regulation.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Accepts 7 insurance carriers
Mary Jones

Mary Jones

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe healing begins with feeling heard, respected, and supported, and my goal is to create a calm, safe space where recovery and growth can take place.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Michelle Bell

Michelle Bell

Therapist

Virtual • North Carolina


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Linda Milewski

Linda Milewski

Therapist

Virtual • North Carolina


“My style is warm, empowering, and down-to-earth. I want therapy to be a place where you can speak openly...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Danielle Emerson

Danielle Emerson

Psychiatric Mental Health NP

Virtual • North Carolina


After working 15+ years as an RN I am so excited to be making a difference as a provider of mental healthcare. Working from home allows me to offer better calendar flexibility to accommodate different schedules and to take care of my aging dogs at home!

I am compassionate and empathetic and here to help you reach your goals and become the best version of yourself.

During my training I worked primarily in community behavioral health. It is my goal to beneficially serve the community and provide support to those who need it while hoping to reduce barriers and stigmas that prevent people from getting the care they really need and deserve. Access is for everyone and I want to be a beacon of that message.

I have a certificate in Spanish for Healthcare Providers and as soon as I become a little more fluent I will be able to extend my services, accurately, into a second language.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Amy Drozda

Amy Drozda

Therapist

Virtual • North Carolina


I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Mia Bush

Mia Bush

Therapist

Virtual • North Carolina


“My style is engaged and solutions-oriented, offering thoughtful feedback while helping clients set meaningful goals and feel empowered to work toward lasting change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Crystal Brooks

Crystal Brooks

Therapist

Virtual • North Carolina


“I work with women who are often the ones others depend on—the mothers, caregivers, professionals, helpers, and women who have learned how to keep things moving even when they are carrying a lot themselves.”
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
LaDavia Prescott

LaDavia Prescott

Therapist

Virtual • North Carolina


“I embrace a strengths-based and person-centered approach aiming to understand and meet the individual needs of each person.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ivette Harlin

Ivette Harlin

Therapist

Virtual • North Carolina


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Margaret Shirley

Margaret Shirley

Therapist

Virtual • North Carolina


“I offer a compassionate, person-centered approach to therapy... tailoring each session to meet your unique needs and goals.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Creative, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tiffany Mulligan

Tiffany Mulligan

Therapist

Virtual • North Carolina


I've worked with every stage of life - teenagers figuring themselves out, working adults running on empty, older adults navigating major transitions - and I've learned that there's no one-size-fits-all when it comes to getting better. What you'll get from me is full attention, an honest approach, and a commitment to meeting you where you actually are. I spent years in inpatient care, and what kept pulling me back to outpatient work is this: I love watching people move forward. That's what I'm here for.

Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Jon Ninette Rogers

Jon Ninette Rogers

Therapist

Virtual • North Carolina


“My approach to therapy is supportive, collaborative, and client-centered. I believe in meeting you where you are and creating a safe, nonjudgmental space where you can openly share your thoughts and experiences.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Boulware

Michael Boulware

Therapist

Virtual • North Carolina


“Therapy is not about fixing you — it's about helping you understand what's driving your challenges and equipping you with tools to respond differently.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Rachel Rebich

Rachel Rebich

Therapist

Virtual • North Carolina


“I'm a warm, empathic therapist who believes meaningful change happens when you feel truly seen, supported, and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Terrell Bennett

Terrell Bennett

Therapist

Virtual • North Carolina


“I believe that therapy is a collaborative partnership, and my goal is to help you feel heard, understood, and empowered to make meaningful changes in your life.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Wade Caldwell

Wade Caldwell

Therapist

Virtual • North Carolina


I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Jason McKeown

Jason McKeown

Therapist

Virtual & in-person • Fletcher, NC


“I find clients benefit from a compassionate and supportive person that can be with them in their struggles, as well as offer insight and guidance into how to achieve their goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers
Maureen Noble

Maureen Noble

Therapist

Virtual • Wilmington, NC


I hold a masters degree and am a licensed mental health counselor. I also hold a hefty life school certification. I am a nerd. I am an artist. That combination is pretty cool and useful in relating to you as a person and not a collection of problems to be fixed.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Participatory
Accepts 11 insurance carriers
Gwenshaunjala Dobey

Gwenshaunjala Dobey

Therapist

Virtual • North Carolina


“I am direct in my approach but warm and caring. I currently use EMDR to address current and past concerns.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Joshua Curry

Dr. Joshua Curry

Therapist

Virtual • North Carolina


I have worked in substance abuse treatment for more than twenty years. I have provided clinical treatment in a multitude environments. This includes medication-assisted treatment, medication-assisted detoxification, inpatient and residential, psychiatric hospitals, correctional institutions, and tele-health.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Megan Mikus

Megan Mikus

Therapist

Virtual • North Carolina


“I believe therapy should be a place where you can be honest without having to perform, defend, or have everything figured out.”
Family issues, Maternal mental health, Relationship issues, Sleep disorder
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • North Carolina


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
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About our therapists serving Lumberton, NC

Number of therapists serving Lumberton, NC
There are over 2,942 therapists in Lumberton, NC accepting new patients.
2,942+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 42%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Lumberton

Searching for therapists in Lumberton starts with finding someone whose training fits what you want support with. People often look for therapy for anxiety, depression, grief, relationship concerns, stress, trauma, or major life changes. As you compare therapists, look for specialties and approaches that match your needs. A therapist may list experience with cognitive behavioral therapy, trauma-informed care, family therapy, or other methods. Their profile can also show how they structure sessions and what you can expect from their style.

In a smaller city like Lumberton, the number of nearby in-person options may be more limited than in larger areas. Virtual therapy can expand your search to more therapists licensed in North Carolina while still giving you the option to choose in-person care when it fits. Beyond specialty, consider appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading bios before booking can help you compare communication style, areas of focus, and scheduling fit in one place.

Therapy in Lumberton can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before you book, and see who is accepting new clients. You can browse therapist profiles, compare virtual and in-person options, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.