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Prenatal and postpartum therapists & psychiatrists in Durham, NC

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Top prenatal and postpartum therapists and psychiatrists in Durham, NC

Postpartum mental health support in Durham connects you with 754 licensed providers experienced in perinatal care. Access virtual or in-person sessions with compassionate therapists trained in postpartum-related concerns, with many offering free consultations and availability within days.

Monica Whitlock

Monica Whitlock

Therapist

Virtual • North Carolina


Hello my name is Monica Whitlock, Welcome! I strive to embrace, empower, and uplift clients on their journey into all avenues of wellness. I have over 13 years of experience working with children on up until adults.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Sarah McArthur

Sarah McArthur

Therapist

Virtual & in-person • Charlotte, NC


“As a Black, Millennial therapist my passion is to provide safe spaces, eliminate stigma, and do my part in making therapy more approachable.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers
Christine Alvarado

Christine Alvarado

Therapist

Virtual • Burlington, NC


“I attempt to weave together the best techniques from my formal, professional studies, as well as what I have gleaned from my personal experiences of raising four children, to provide therapy in a way that is relatable and relevant to each youth and...”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Davis Hoffman

Davis Hoffman

Therapist

Virtual • North Carolina


I’m an LCSW, and my practice name, Life Shift Happens, comes from a truth I see every single day: people don’t come to therapy because they’re broken. They come because life stopped unfolding the way they expected, and they feel entirely stuck. A lot of the humans I work with are incredibly thoughtful and trying so hard. They usually don't lack insight; they’ve read the coping skills and talked things through with friends. Yet, they still find themselves procrastinating, shutting down, or feeling completely frozen by past stuff. When that happens, change isn’t a matter of forcing more willpower. It requires slowing down to look at the patterns and defense mechanisms we build to protect ourselves when life gets heavy.

My style is collaborative, deeply conversational, and entirely human. I’m not here to judge, lecture, or pretend I have all the answers. Instead, I’m active in our sessions through asking questions, noticing patterns, and gently pushing back when I see you getting in your own way. We will work on the practical things like boundaries, follow-through, and managing emotions, while sitting with the messy overthinking, panic, burnout, or feeling checked out underneath it all. Therapy with me is a relationship where we make sense of the sudden crises and quiet paralyses that come with life shifts. The goal isn’t a perfect, flawless life, but rather a therapeutic space where you can figure out what changed, sprinkle in compassion, and learn how to move forward in a way that feels genuinely your own.

Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers
Jessica Artis

Jessica Artis

Therapist

Virtual • Cary, NC


“Jessica's goal is to collaborate with you in finding solutions that align with your values and help you lead a more fulfilling life.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carrie Costa

Carrie Costa

Therapist

Virtual • North Carolina


“My style is direct and I often incorporate humor into our sessions. Most of my clients would describe me as easy to talk to.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Creative, Humorous
Accepts 5 insurance carriers
Allison Butler

Allison Butler

Therapist

Virtual • North Carolina


“My therapeutic approach is grounded in evidence-based practices. I utilize multiple modalities to help identify and change unhelpful thought patterns, build emotional regulation skills, foster psychological flexibility, and quickly identify and...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Suzanne Dumas

Suzanne Dumas

Therapist

Virtual • North Carolina


“I believe that we are gifted with brains that can heal from within. Holding space for that healing, I will walk with you every step of the way.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Ifeoma Okani

Ifeoma Okani

Psychiatric Mental Health NP

Virtual • North Carolina


I, Ifeoma Okani, is a board-certified psychiatric mental health nurse practitioner (PMHNP). I specialize in working with individuals who feel overwhelmed by anxiety, depression, bipolar disorder, ADHD, trauma, PTSD, insomnia, adjustment disorders, OCD, schizophrenia, eating disorders, and addiction. Many of my clients are juggling multiple roles and seek a safe, culturally sensitive space where they feel truly heard and understood. Their goal isn’t just to feel better but to reconnect with themselves, heal from past pain, and thrive emotionally. They want personalized, compassionate care that supports meaningful growth, not just symptom relief. I help by providing a safe, culturally sensitive space where you’ll feel heard and supported. Using compassionate, evidence-based care, I offer psychiatric evaluations, medication management, and supportive therapy tailored to your needs. In our early sessions, we’ll build trust, explore your concerns, and create a personalized plan to support your healing. My practice is unique because I focus not only on symptom relief but on helping clients reconnect with themselves, heal deeply, and thrive long-term. I’m passionate about supporting others so they never feel alone in their struggles. I am committed to providing the support, insight, and clinical expertise you need to restore your peace and well-being.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Shariyfa Polite

Shariyfa Polite

Therapist

Virtual • North Carolina


“For over 15 years, I've watched clients transform from surviving to thriving, and here's what I know: you're not broken, you're not too much, and you're definitely not alone.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Energetic, Warm
Accepts 2 insurance carriers
Yolanda McLemore

Yolanda McLemore

Therapist

Virtual • Raleigh, NC


“I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ashley Witherspoon

Ashley Witherspoon

Therapist

Virtual • North Carolina


“The way that we pour into others is definitely a superpower and we deserve to pour into ourselves as well!”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Keisha Dawkins

Keisha Dawkins

Psychiatric Mental Health NP

Virtual • North Carolina


Hello,

My name is Keisha and I specialize in treating various issues. I appreciate the opportunity to provide my services to you. I create a safe space for my clients, free of judgement and full of understanding.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 10 insurance carriers
Nicole Ennis

Nicole Ennis

Psychiatric Mental Health NP

Virtual • Seven Lakes, NC


I'm so glad you are here! I have 7 years of experience in psychiatry with a total of 20 years in nursing. I work with those aged 6 and older. I thrive on working closely with my client in setting goals and helping achieve relief of symptoms.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Kristie Papuchis

Kristie Papuchis

Therapist

Virtual • North Carolina


“My upbeat, empathetic, and compassionate personality helps me to connect with individuals and build strong therapeutic relationships.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Christine Shelton-Kerr

Christine Shelton-Kerr

Therapist

Virtual • North Carolina


“My approach focuses on helping you move beyond thinking about your emotions to actually experiencing and processing them in a way that creates real, lasting change.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alexis Jackson

Alexis Jackson

Therapist

Virtual • North Carolina


“I specialize in maternal mental health, LGBTQ+ issues, and guiding families through life's transitions.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Windy Terwilliger

Windy Terwilliger

Therapist

Virtual & in-person • Wilmington, NC


“I integrate EMDR and Somatic Experiencing with traditional talk therapy to help clients not only understand their challenges but also release the patterns that keep them stuck.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 2 insurance carriers
Christie Schnur

Christie Schnur

Therapist

Virtual • Durham, NC


“I want you to leave a session with tools to help you decrease any negative feelings and or behaviors.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Lisa Beresnyak

Lisa Beresnyak

Therapist

Virtual & in-person • 18 mi away • Raleigh, NC


“Lisa uses mindfulness/wellness approaches along with other modalities to work with client's to rely on their inner resources, become connected to their bodies, and begin living self-aware lives.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Ronella Ellis

Ronella Ellis

Therapist

Virtual • North Carolina


“I offer a grounded, compassionate presence that honors each client's lived experience, identity, and values.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Tammy Weitzman

Tammy Weitzman

Therapist

Virtual • North Carolina


Hi, I’m Tammy. I believe therapy should feel like a supportive conversation—a two-sided dialogue built on warmth, compassion, and a genuine desire to understand your unique story.

As a therapist, I am dedicated to creating a safe and open-minded environment where we can work together to turn your challenges into strengths

Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Patricia Ductan

Patricia Ductan

Therapist

Virtual • North Carolina


“I believe in empowering clients and building skill sets that lead to graduation and reduced need for ongoing services.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Candra Edwards

Candra Edwards

Therapist

Virtual • North Carolina


Candra Edwards is a Licensed Clinical Social Worker (LCSW) with more than 12 years of mental health experience. She is passionate about helping children, adolescents, adults, couples, and families identify, confront, and resolve unique challenges in order to live more fulfilling lives. Candra specializes in depression, anxiety, relationship issues, life transitions, peri/postpartum health, and grief and loss.

Candra completed her Master's degree in Social Work at East Carolina University.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Energetic
Accepts 3 insurance carriers
Elissa Mount

Elissa Mount

Therapist

Virtual • North Carolina


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Alisha Dennis-Brinson

Alisha Dennis-Brinson

Therapist

Virtual • North Carolina


“My counseling style is client centered and empathetic. I believe in using tools that will best help the client become aware of their inner strength as they work on their journey to wellness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Christa Moore

Dr. Christa Moore

Therapist

Virtual • North Carolina


Hello, I’m happy to meet you and begin working with you as a therapist who specializes in trauma. The following information includes my professional background, the therapeutic services I provide, and the rights and responsibilities that will guide our work together. Please feel free to ask me any questions that you have.

My Education and Experience: I have an undergraduate degree in Psychology with a minor in Criminology, a master’s degree in Sociology with a clinical emphasis, a doctoral degree in Applied Sociology with a clinical specialization, and I’m a Certified Clinical Sociologist through the Association of Applied and Clinical Sociology. I completed a master’s degree in clinical social work (MSW) with a specialization in Trauma and Interpersonal Violence in 2022 and am a fully licensed clinical social worker (LCSW). I earned my previous degrees in Kentucky from Western Kentucky University and the University of Louisville. I completed my MSW through Simmons University in Boston, Massachusetts. My past clinical work has focused on family preservation and child welfare through in-home crisis intervention, family reunification services, parenting education and independent living skills, supervised visitation for children residing in foster care, and custodial mediation and visitation for co-parenting separated or divorced couples. I’ve also worked for the states of Kentucky and Virginia as a child welfare analyst, consultant, and educator. Additional work has included forensic interviewing, case management support for child advocacy centers, and expert testimony in court cases involving child maltreatment and domestic violence as a Qualified Mental Health Professional in (QMHP) Virginia and Kentucky.

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Sherelle Foster

Sherelle Foster

Therapist

Virtual • Durham, NC


I am a Licensed Clinical Social Worker with 25 years of experience. I've worked in state, federal and hospital settings providing a wide range of clinical services to Adults of all ages. I specialize in Mild to Moderate Anxiety, Mild to Moderate Depression, Stress Management, Corporate Burn Out, Military/Veteran Service Issues Geriatric Specialties, Interpersonal and Cultural matters.

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Alicia Tyler

Alicia Tyler

Therapist

Virtual • North Carolina


“I offer a compassionate, whole-person approach that blends clinical expertise with body-based practices like mindfulness and yoga.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alma Whitfield

Alma Whitfield

Therapist

Virtual & in-person • Wilmington, NC


“I'm passionate about helping people navigate the muck of life; including anxiety/depression, traumatic experiences, grief, end-of-life transitions...”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Challenging, Holistic, Warm
Accepts 9 insurance carriers
Ms.  Christine Roberts-elliott

Ms. Christine Roberts-elliott

Therapist

Virtual • North Carolina


The prospect of starting counseling can appear scary. The worries of what other people may think, the stigma of counseling, and the thought of "am I weak'. I have been in this field for over 20 years, in a variety of setting, and I heard from many who shared their hesitation for reaching out. It takes courage to ask for help! I am here to offer education, support, and provide evidence-based treatments. We will work together to accomplish the goals that you set for yourself in counseling


Maternal mental health, Anxiety, Depression, OCD, Panic disorders
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Katie Clay-Wakefield

Katie Clay-Wakefield

Therapist

Virtual • Asheville, NC


I got my MA in Dance/Movement Therapy and Clinical Mental Health Counseling in 2009 and have since worked mostly in community mental health. I'm excited to move more fully into working with women in transitional spaces of life looking for support and validation about their desires and next steps. I also work with preschool age children in their homes or school to help behavioral and relationship issues.

Maternal mental health, Anxiety, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. J'haria Dallas

Dr. J'haria Dallas

Therapist

Virtual • North Carolina


“My approach to therapy is warm, collaborative, and real. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT)...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Justina Janda

Justina Janda

Therapist

Virtual • Asheville, NC


“I believe healing happens when we feel truly seen and safe enough to explore what's unfolding inside us.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ryan Mahler

Ryan Mahler

Therapist

Virtual • Greensboro, NC


I am the founder and owner or RKM Counseling. For the past 18 years I have worked as a Licensed Clinical Mental Health Counselor, helping clients through both extremely challenging circumstances and daily struggles with life. In 2008, I obtained my Masters degree in Counseling from the #2 nationally ranked counseling program. I specialize in grief and loss, life transitions, anxiety and depression.

Maternal mental health, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
E'ula Green

E'ula Green

Therapist

Virtual • Raleigh, NC


“My approach to therapy is based in evidence, and the best outcomes occur when the compassionate expertise of a professional is partnered with the lived expertise of the Client.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Crystal Jerome

Crystal Jerome

Therapist

Virtual • North Carolina


“I work mostly with moms who are experiencing anxiety, depression, grief and loss, and difficulty navigating motherhood both in the prenatal and postnatal period.”
Maternal mental health, Anxiety, Grief or loss, Infertility, PTSD
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marissa Strenkert

Marissa Strenkert

Psychiatric Mental Health NP

Virtual • North Carolina


I believe healing happens best in spaces where you feel safe, understood, and never judged. I bring both curiosity and compassion to every session, and I genuinely love learning about the unique story that makes you you. I’m thoughtful, a little quirky in the best way, and always eager to grow... both as a Psychiatric Nurse Practitioner and as a person. That means I stay open-minded, ask meaningful questions, and work collaboratively with you to find what truly fits your needs. You’re the expert on your life; I’m here to support you with knowledge, guidance, and encouragement.

Whether you’re navigating anxiety, depression, life transitions, relationship challenges, or just feeling stuck, I want you to know that you don’t have to figure it out alone. My goal is to create a space where you feel heard, respected, and empowered to move toward the life you want.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Michelle Parker

Michelle Parker

Therapist

Virtual & in-person • Wilmington, NC


“My goal as a therapist is to support you and help you be the best and healthiest version of yourself.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sara Calhoun

Sara Calhoun

Therapist

Virtual • North Carolina


“I specialize in working with adult women experiencing anxiety, depression, stress, life transitions, low self-esteem, relationship and interpersonal challenges, and perinatal and postpartum mental health concerns.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Durham, NC

Finding postpartum therapists in Durham starts with looking for care that fits the specific concerns that can come up during and after pregnancy. Postpartum support can address more than postpartum depression, including postpartum anxiety, birth-related stress, identity shifts, relationship strain, and concerns that began during pregnancy. As you compare therapists, look for listed experience in perinatal mental health, maternal counseling, or maternity therapy. The PMH-C credential can also signal specialized training in perinatal mental health.

In Durham, you may find postpartum mental health therapists offering sessions near local neighborhoods and medical centers, along with virtual care across North Carolina. For new parents, virtual appointments can make access easier when schedules change, infant care is limited, or physical recovery affects travel. Along with specialty experience, consider appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they describe their approach, communication style, and experience with prenatal depression, postpartum depression, and related concerns.

Therapy in Durham can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find postpartum therapists in Durham who accept a wide range of insurance plans, show current availability, and may be accepting new clients. You can compare bios, check estimated out-of-pocket costs, and book directly when you are ready.

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1 Cost may vary based on your location, age, and insurance coverage.