Find a therapist in Chapel Hill, NC — covered by insurance
Top therapists in Chapel Hill, NC accepting new patients
Mental health care in Chapel Hill is accessible through Headway, serving neighborhoods including Carrboro, Downtown, and University areas. With 2,984 licensed providers and 70+ insurance plans accepted, patients save an average of 75% on sessions while finding the right fit for their needs.
I specialize in the treatment of adult women who have ADHD.
Women and girls are shamed, gaslit and neglected by many aspects of the medical system. The ability required to recognize and adequately treat ADHD in women requires a specialized knowledge of the disorder, but many healthcare providers are still missing the mark — and the client ends up suffering needlessly.
I am actively working to help women with ADHD learn about, and master, their symptoms using an individualized approach that creates new possibilities for thriving with ADHD, and paves the path toward recovery from the lifetime of shame caused by this misunderstood condition.
I work with people who are female-identifying or nonbinary, ages 18 and up, and I have special interest in Women’s Issues. I am also neurodivergent-affirming, disability-affirming, and proudly Queer-Allied.
ADHD has been, is, and will be present for the lifetime of the person. It does not have a “cure,” but it can effectively be treated. One does not “grow out of it,” despite what you may have been told. One cannot simply ignore it or choose to pretend it’s not real. But we can educate ourselves about it, learn how to work with it and thrive.
Bottom line, ADHD is often a diagnosis that does not get a lot of attention (hah!). People struggle from the anxiety and depression that results from the unmanaged symptoms of ADHD, and that’s what typically brings them to seek out therapy or medication. Therapy aims to alleviate that depression and anxiety with strong research-based methods, but you still have unchecked and unaddressed ADHD. If we don’t examine specifically how your particular version of ADHD shows up, it can end up being overlooked and ignored, but ignoring something doesn’t mean it’s gone.
As a board-certified psychotherapist, I believe prioritizing mental health is key to mental stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 10 years. I have had the opportunity to support individuals and families in their journey to healing and resilience.
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I graduated from Norfolk State University with a Bachelors in Child and Family Studies, obtained a Masters in General Psychology and a Masters in Clinical Mental Health Counseling from Capella University. I provide a supportive, nonjudgmental space for individuals navigating anxiety, depression, grief, trauma, and major life transitions. I work with clients who feel overwhelmed, emotionally stuck, or disconnected from themselves or others and are seeking clarity, healing, and meaningful change.
I have experience in several treatment settings, including inpatient and outpatient. I work with adults navigating anxiety, depression, and various addictions, as well as seniors experiencing challenges unique to their life phase.
As an LCMHC and psychotherapist, I believe prioritizing mental health is key to happiness and stability. Seeking help can be one of the hardest steps, so congratulations on taking it! I’ve been practicing for 5 years, but in the last decade, I have shifted my main focus to female and male clients aged 15-75 who are struggling with anxiety, depression, and other mental health symptoms.
About our therapists located within 20 miles of Chapel Hill, NC
- 95%Anxiety
- 91%Depression
- 77%Stress management
- 75%Relationship issues
- 68%Trauma
- 93%Aetna
- 86%Carelon Behavioral Health
- 84%Cigna
- 73%Blue Cross and Blue Shield of North Carolina
- 66%United Healthcare
- 93%English
- 5%Spanish
- 2%American Sign Language
- 2%French
- 2%German
- 95%In-person or online
- 5%In-person only
- 68%Woman
- 27%Man
- 5%Non-binary
- 41%Licensed Clinical Social Worker
- 32%Licensed Clinical Mental Health Counselor
- 7%Licensed Psychologist
- 7%Nurse Practitioner
- 5%Substance Use Disorder
- 95%Individual therapy
- 30%Family therapy
- 18%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Chapel Hill
Searching for therapists in Chapel Hill starts with finding someone whose training fits what you want support with. People often look for therapy for anxiety, depression, ADHD, relationship challenges, grief, life transitions, trauma, or work stress. As you compare Chapel Hill therapists, look for listed specialties, therapy styles, and experience with your concerns. A therapist’s bio can help you understand how they work, what sessions may feel like, and whether their approach matches what you’re looking for.
Chapel Hill is a smaller city, so the number of nearby in-person therapists may vary by location, schedule, and specialty. If you are also open to virtual care, you may see more options across North Carolina while still working with a licensed therapist. You can narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can also help you compare communication style, areas of focus, and practical details like scheduling.
Therapy in Chapel Hill can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your needs, check your insurance, view estimated out-of-pocket costs before booking, and choose from available virtual or in-person appointments. You can browse therapists, review bios, and book directly when you’re ready.
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