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Find a therapist in Chapel Hill, NC — covered by insurance

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Top therapists in Chapel Hill, NC accepting new patients

Mental health care in Chapel Hill is accessible through Headway, serving neighborhoods including Carrboro, Downtown, and University areas. With 2,795 licensed providers and 70+ insurance plans accepted, patients save an average of 75% on sessions while finding the right fit for their needs.

Jason Robertson

Jason Robertson

Therapist

Virtual • North Carolina


“I believe that you are the expert of your own story, and my role is to support you in uncovering your strengths, building resilience, and finding meaningful solutions.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Ciara Dennis-Morgan

Ciara Dennis-Morgan

Therapist

Virtual • North Carolina


I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.

A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.

I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deanna Brown-Johnson

Deanna Brown-Johnson

Therapist

Virtual • North Carolina


“I've worked in this field since 1993 when I got a BSW w/a minor in gerontology. I received my masters in 2013; licensed in 2014.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Freeman

Stephanie Freeman

Therapist

Virtual • North Carolina


“My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Nellie Bellows

Nellie Bellows

Therapist

Virtual • North Carolina


“I specialize in Dialectical Behavior Therapy (DBT) to help with emotional dysregulation, anxiety, trauma, and substance use.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, PTSD
Humorous, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ivette Harlin

Ivette Harlin

Therapist

Virtual • North Carolina


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Heidi Troutman

Heidi Troutman

Therapist

Virtual • North Carolina


“I have a strong background in Forensic Psychology and have worked in the mental health field since 2004.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, OCD
Challenging, Humorous, Solution-oriented
Accepts 6 insurance carriers
Aubriona Stull

Aubriona Stull

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I have a strong foundation in trauma-informed care, biopsychosocial assessments, and culturally competency care. I specialize in working with a wide range of populations, but particularly youth and families impacted by trauma. I have experience helping clients navigate complex medical needs, coping with negative emotional stressors, accessing resources, and overcoming the unexpected.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Rogers

Michelle Rogers

Therapist

Virtual • Durham, NC


“With over 20 years of experience, I offer a warm, collaborative, and evidence-based approach for high-achieving adults who have been strong for a long time.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Latisha Alston

Latisha Alston

Therapist

Virtual • North Carolina


“As a Black female therapist trained at NC A&T State University, I bring cultural awareness and lived understanding to everything I do...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Lynanne Romano

Dr. Lynanne Romano

Psychologist

Virtual • North Carolina


“I've focused on serving adult populations dealing with ADHD, anxiety, bipolar, and various other mental health issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers
Christina Miller

Christina Miller

Therapist

Virtual • North Carolina


Hi, I’m Christina. I’m a Licensed Professional Counselor who helps teens, families, and adults navigate anxiety, trauma, and life’s high-stress seasons. My goal is to create a space where you feel comfortable, understood, and supported — a place where you don’t have to hold it all together or figure things out alone.

In addition to private practice, I work in community crisis response, supporting individuals and families during difficult or overwhelming situations. This experience helps me stay calm, practical, and focused on what truly helps when life feels heavy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Devan Elingburg

Devan Elingburg

Therapist

Virtual • North Carolina


Hello, I'm Devan! I have been working in the mental health field for over ten years now. I started my journey by working in direct care for at risk youth and adults with autism. Since getting my degree and license I have been working on developing my skills as an ACT therapist.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Humorous, Warm
Accepts 3 insurance carriers
Maxine Guthrie

Maxine Guthrie

Therapist

Virtual • North Carolina


“My goal is to offer a safe, welcoming space where you can talk about your challenges and start building a more fulfilling life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Valetta Rhinehart

Valetta Rhinehart

Therapist

Virtual • North Carolina


Thanks for stopping by. I believe healing doesn’t have to feel overwhelming or out of reach. If anxiety, depression, trauma, identity stress, or patterns in relationships have left you feeling stuck or exhausted, you’re not alone. Many people seek support when everyday life or past experiences feel heavy, when communication with loved ones breaks down, or when coping feels more reactive than intentional. I work with teens and adults across differences in culture, identity, and life experiences to help you find steadier ground and more meaningful connection in your relationships and your sense of self.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
John Magee

John Magee

Therapist

Virtual • North Carolina


I believe that most people have the answers within themselves to work through their own problems - my role is to help you unlock that inner wisdom. I have experience helping people who are struggling with anxiety and depression, or who are numbing out through substance use. My clients are often working through life transitions and other challenging situations, such as relationship issues, grief, or chronic pain. Perhaps you have not been handling your emotions very well. You may even feel hopeless, or unsure how to articulate what you are feeling. Therapy is a collaborative journey to a more healthy state of mind.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shaquora Drayton

Shaquora Drayton

Therapist

Virtual • North Carolina


My qualifications and competence in the area of Counseling are founded on my education, work experience, and additional training in areas relating to the field of counseling. I have over five (5) years’ experience providing services to a wide range of populations including adolescents, adults and couples in school, outpatient, nonprofit, and virtual settings. My specialties include providing counseling services to adults, adolescents, and families surrounding depression, anxiety, trauma, life changes, and emotional regulation.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Accepts 6 insurance carriers
Leigh Fernandez

Leigh Fernandez

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


“Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks, not months, and help get you back to thriving, not just surviving.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Energetic, Humorous, Warm
Accepts 8 insurance carriers
Ronnie Rizek

Ronnie Rizek

Therapist

Virtual & in-person • 29 mi away • Garner, NC


“I will work with you on exploring your fears, and helping you lower guard so that you can fully embrace life and relationships.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cynthia Hickman

Cynthia Hickman

Therapist

Virtual & in-person • 29 mi away • Sanford, NC


Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.


I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).


I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Jim Condon

Jim Condon

Therapist

Virtual & in-person • 29 mi away • Wake Forest, NC


I've been an LCSW for 25 years.

I'm an OIF/OEF Navy Veteran.

I'm experienced in treating trauma, depression, anxiety, PTSD, couples and men's issues.

Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Direct, Solution-oriented
Accepts 7 insurance carriers
Bethany Dement

Bethany Dement

Therapist

Virtual & in-person • Wake Forest, NC


“I specialize in working with children, teens, adults, families, and couples, including LGBTQ+ and ethically non-monogamous clients.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Holistic
Accepts 1 insurance carrier
Lyndsey Harris

Lyndsey Harris

Therapist

Virtual & in-person • 25 mi away • Siler City, NC


Hello, I'm Lyndsey and I am an LCMHC. After successfully completing my 2.5 year supervised residency, I have established my own counseling practice, Seed & Nourish, PLLC. My intention is to create a supportive environment for clients, where they feel comfortable integrating their faith with therapeutic support, without imposing any specific beliefs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Tina Thompson

Tina Thompson

Therapist

Virtual & in-person • 27 mi away • Burlington, NC


“My style is casual, personalized and focused on my client's goals. Various therapeutic models, intentional conversations, and evidenced based knowledge and interventions are used to create a calm and non-judgmental environment where healing and...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michael Zurawel

Michael Zurawel

Therapist

Virtual & in-person • Knightdale, NC


“I know what it's like to feel hopeless and purposeless. Life is hard and without hope and sense of purpose, it's almost impossible to get through.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Pamela Adkins

Pamela Adkins

Therapist

Virtual & in-person • Sanford, NC


“Pamela integrates counseling approaches in her sessions, such as person-centered, mindfulness-based, reality therapy, and cognitive behavioral therapies.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Lynnee Ryan

Dr. Lynnee Ryan

Therapist

Virtual & in-person • Roxboro, NC


“I strive to create a warm, supportive environment where clients feel heard, understood, and safe to explore their thoughts and emotions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tamara Sautter

Tamara Sautter

Therapist

Virtual & in-person • 19 mi away • Cary, NC


“I have a passion for helping women struggling with self-esteem, anxiety, depression, spiritual deconstruction, LGBTQ+ identities, chronic illness, stress, emotion regulation, life transitions, and other mental health experiences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Florence (Lore) Owen

Florence (Lore) Owen

Therapist

Virtual & in-person • Garner, NC


“I have a passion for helping children and adolescents develop positive strategies toward becoming healthy adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shari Scott

Shari Scott

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Raleigh, NC


I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience. I attended graduate school at Duke University School of Nursing. I have special interests in Spravato, Ketamine Assisted Psychotherapy and Addiction but enjoy working with all kinds of people. I am direct but caring and want you to be your true self during sessions. My goal is to help you make decisions about your care that resonate with you and fit into your life without becoming a burden.

Anxiety, Bipolar disorder, Depression, OCD, Stress management
Affirming, Direct, Warm
Accepts 6 insurance carriers
Gregoria Gloria Miranda

Gregoria Gloria Miranda

Therapist

Virtual & in-person • Zebulon, NC


“The best way to help someone is not to change them, but instead, to help them reveal the greatest version of themselves.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Wendi Watson

Wendi Watson

Therapist

Virtual & in-person • Zebulon, NC


“Clients can expect a supportive, collaborative, and goal-oriented approach in therapy sessions with you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Nicole Moore

Nicole Moore

Therapist

Virtual & in-person • Greensboro, NC


“I'm a dually licensed clinician with over a decade of experience in mental health and substance use treatment.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Ms.  Constance Wulff

Ms. Constance Wulff

Therapist

Virtual & in-person • Greensboro, NC


“I believe the therapeutic relationship is sometimes more meaningful than what is actually discussed during therapy.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers
Naomi Brown

Naomi Brown

Therapist

Virtual & in-person • Greensboro, NC


“My approach to therapy is person-centered and solution-focused. This means that I believe you are the expert of your own life...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lalani Reaves

Lalani Reaves

Therapist

Virtual & in-person • Greensboro, NC


“I strongly believe in creating safe spaces for my clients to do the work to get the results they desire.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Brittney Crossen

Brittney Crossen

Therapist

Virtual & in-person • Greensboro, NC


“My approach is collaborative, real, and tailored to each client, with a strong focus on self-awareness, emotional regulation, and practical tools you can apply in everyday life.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Bethany Houston

Bethany Houston

Therapist

Virtual & in-person • Asheboro, NC


“My approach is warm, relational, and I do my best to be grounded in compassion. I want you to feel genuinely seen and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Michael Yow

Michael Yow

Therapist

Virtual & in-person • Greensboro, NC


“My goal is that clients can find a new connection with themselves, restore a sense of wonder in their lives...”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
Nick Boulet

Nick Boulet

Therapist

Virtual & in-person • Greensboro, NC


“I am relaxed and patient. I am here to pay attention to you and help you feel safe so you can do the work you are here to do.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Open-minded
Accepts 11 insurance carriers
321 - 360 of

About our therapists located within 20 miles of Chapel Hill, NC

Number of therapists within 20 miles of Chapel Hill, NC
There are over 41 therapists in Chapel Hill, NC accepting new patients.
41+
Average years in practice
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10 years
Top specialties offered
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  • 93%Anxiety
  • 93%Depression
  • 78%Stress management
  • 78%Relationship issues
  • 76%Trauma
Insurances accepted
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  • 93%Aetna
  • 88%Carelon Behavioral Health
  • 85%Cigna
  • 76%Oxford
  • 76%United Healthcare
Languages spoken
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  • 95%English
  • 5%Spanish
  • 2%Yoruba
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 66%Woman
  • 32%Man
  • 2%Non-binary
License types
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  • 32%Licensed Clinical Social Worker
  • 29%Licensed Clinical Mental Health Counselor
  • 15%Nurse Practitioner
  • 7%Licensed Clinical Mental Health Counselor Supervisor
  • 7%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 32%Family therapy
  • 20%Child or adolescent therapy
  • 20%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Chapel Hill

Searching for therapists in Chapel Hill starts with finding someone whose training fits what you want support with. People often look for therapy for anxiety, depression, ADHD, relationship challenges, grief, life transitions, trauma, or work stress. As you compare Chapel Hill therapists, look for listed specialties, therapy styles, and experience with your concerns. A therapist’s bio can help you understand how they work, what sessions may feel like, and whether their approach matches what you’re looking for.

Chapel Hill is a smaller city, so the number of nearby in-person therapists may vary by location, schedule, and specialty. If you are also open to virtual care, you may see more options across North Carolina while still working with a licensed therapist. You can narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can also help you compare communication style, areas of focus, and practical details like scheduling.

Therapy in Chapel Hill can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your needs, check your insurance, view estimated out-of-pocket costs before booking, and choose from available virtual or in-person appointments. You can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.