Find a therapist in Cary, NC — covered by insurance
Top therapists in Cary, NC accepting new patients
Find mental healthcare providers in Cary, NC across neighborhoods like Waverly, White Deer Park, and Preston. Headway connects you with 2,983 licensed providers offering virtual and in-person sessions covered by insurance, with many clients saving up to 75% on care.
My name is Courtney, and I am a Master's prepared Social Worker that provides telehealth services to individuals living in North Carolina, Connecticut, Tennessee and Texas. I specialize in helping adults (18+) cope with and navigate through challenging life transitions. My areas of expertise include chronic illness, anxiety, depression, grief and family conflict.
Hi! My name is Nicole, but you can call me Nikki. After 21 years in practice, I am ready and able to help you reach your goals, try new things, change your life...whatever you are working on, I consider it a privilege to walk your journey with you. Let's get started helping you be the best version of YOU!
Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!
I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!
I provide support and guidance so that my clients do not have to bear their struggles alone. We work collaboratively to understand what is not working and why. We examine past patterns of experience to help us understand current feelings and behaviors. We can create lasting change and transformation by addressing the underlying issues. I emphasize individual empowerment which allows the client to own their own victories. Empowerment creates a ripple effect which can transcend every aspect of ones life not just in one specific area.
Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.
I attended the University of South Carolina, served in the United States Air Force.
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If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.
- Licensed Clinical Mental Health Counselor - NC Board of Licensed Clinical Mental Health Counselors
- Experience in working with children and adults with severe mental health issues, and athletes with performance anxiety
- Exceptional Children’s Teacher - North Carolina Public School System
- Worked with Easter Seals with children and adults with special needs, specializing in therapeutic recreation
- Enjoys working with all ages, is an LGBTQ+ ally, and is accepting of all races and cultures
- Master of Science in Mental Health Counseling - Capella University
- Bachelor Degree in Special Education - East Carolina University
About our therapists located within 20 miles of Cary, NC
- 98%Anxiety
- 94%Depression
- 77%Stress management
- 74%Relationship issues
- 70%Trauma
- 97%Aetna
- 91%Cigna
- 85%Carelon Behavioral Health
- 68%Blue Cross and Blue Shield of North Carolina
- 57%United Healthcare
- 95%English
- 3%Spanish
- 2%Hindi
- 2%Urdu
- 1%American Sign Language
- 98%In-person or online
- 2%In-person only
- 71%Woman
- 26%Man
- 2%Non-binary
- 39%Licensed Clinical Mental Health Counselor
- 36%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 2%Substance Use Disorder
- 98%Individual therapy
- 29%Family therapy
- 22%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Cary
Searching for therapists in Cary starts with knowing what kind of support fits your needs. Cary therapists may support concerns like anxiety, depression, relationship challenges, grief, life transitions, and work stress. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience match what you want to focus on. Bios can also help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Cary offers access to therapists across local areas like Waverly, Preston, White Deer Park, and nearby communities in the Triangle. Some people prefer in-person sessions close to home or work, while others choose virtual appointments for more scheduling flexibility. As you narrow your search, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist structures sessions and communicates about care.
Therapy in Cary can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find licensed therapists who match your needs, and you can enter your insurance details to check coverage, review estimated costs, and compare virtual or in-person session options. You can enter your insurance details, review estimated costs, compare bios, and book directly when you’re ready.
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