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Couples therapists in New York

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People with insurance pay as low as $0 per session through Headway

Top couples therapists in New York

Headway offers New York couples access to 2,013 therapists specializing in relationship support, from communication skills to navigating major life transitions. Sessions are flexible, covered by insurance, and some clients pay as low as $0 per session.

Tammie Delforte-Papas

Tammie Delforte-Papas

Therapist

Virtual • New York


“I utilize techniques such as mindfulness, Cognitive Behavioral Therapy, and DBT, recognizing that each individual is unique and deserves a personalized treatment plan.”
Relationship issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lawrence Felder

Lawrence Felder

Therapist

Virtual • New York


“The purpose of my therapeutic work is to help people have a more abundant life and to be truly fulfilled.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Laura Daziano

Laura Daziano

Therapist

Virtual • New York


“With over 15 years of experience supporting individuals, couples, and families, I specialize in helping people break through inner blocks, rebuild self-trust, and reconnect to the parts of themselves that have been long silenced—often since...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniela Gonzalez Martinez

Daniela Gonzalez Martinez

Therapist

Virtual • New York


“At the center of my work is the belief that people already carry meaning, resilience, and knowledge about their own lives.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Lesher

Michelle Lesher

Therapist

Virtual • New York


“I believe each person has access to the truth within themselves I work in helping you to learn to access the benevolent kind voice that believes in you no matter what.”
Relationship issues, Anxiety, Eating disorders, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Samantha Cohn

Samantha Cohn

Therapist

Virtual • New York


I believe that healing happens within the safety of a genuine therapeutic relationship. My goal is to create a space where you feel accepted, understood, and able to show up as your authentic self without fear of judgment.

Whether you're navigating trauma, anxiety, depression, relationship challenges, or feeling stuck in patterns you can't seem to change, I will meet you with warmth, honesty, and compassion. Therapy with me is both supportive and challenging—I will validate your experiences while helping you build insight, develop new skills, and move toward a life that feels more aligned with your values.

I believe you are the expert on your own life. My role is to help you better understand yourself, strengthen your relationship with yourself and others, and support you in creating meaningful and lasting change.

Relationship issues, Anxiety, Depression, Family issues, PTSD
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Annamika Beepat

Annamika Beepat

Therapist

Virtual • New York


“I believe that you are the expert of your own life, and it is important that we collaborate on the most personalized way to help you achieve your goals, heal and rebuild.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Kathryn Ginsburg

Kathryn Ginsburg

Therapist

Virtual • New York


“My practice is rooted in creating a warm, supportive, and non-judgmental space where clients feel heard and empowered.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amanda Grant

Amanda Grant

Therapist

Virtual • New York


“Therapy should be a space to explore, to heal, to be challenged through compassion, and to work towards the future.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daniela Gemal

Daniela Gemal

Therapist

Virtual • New York


“Together, we'll work toward rediscovering relief, strength, and even the smile you may have thought was lost.”
Relationship issues, Anxiety, Grief or loss, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Javier Lopez

Javier Lopez

Therapist

Virtual • New York


“I believe therapy should be a place where you feel comfortable being yourself where you can be honest, ask difficult questions, and leave each session with something meaningful to carry forward.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Zoe Roben

Zoe Roben

Therapist

Virtual • New York


“Together, we will make room for the full range of feelings—excitement, grief, rage, fear, sadness, and joy—and reconnect with your inner strength and stability.”
Relationship issues, Anxiety, Depression, Identity issues, Infertility
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
Jordan Nittoli

Jordan Nittoli

Therapist

Virtual • New York


“I believe therapy should feel like a collaborative conversation where you feel heard, respected, and supported.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Stephanie Sampson

Stephanie Sampson

Therapist

Virtual • New York


“I incorporate the arts, mindfulness, and evidence-based behavioral techniques such as cognitive behavioral therapy and dialectical behavioral therapy.”
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sharlene Legendre

Sharlene Legendre

Therapist

Virtual • New York


“I will challenge you when needed, celebrate your growth, and help you see the strengths you might have forgotten you had.”
Relationship issues, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eve Davis

Eve Davis

Therapist

Virtual • New York


“I was drawn to treating eating disorders, trauma, grief, anxiety and depression, where the work requires steadiness, nuance and trust.”
Relationship issues, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm
Accepts 1 insurance carrier
Jorge Reyes Del Rio

Jorge Reyes Del Rio

Therapist

Virtual • New York


“I aim to offer therapy that is practical, collaborative, and grounded in each client's lived experience.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Rose

Jennifer Rose

Therapist

Virtual • New York


“Starting your healing journey is the choice you get to make. The process is likely going to be both rewarding and challenging, and knowing that we all have it within us to make progress, you can discover that shift happens.”
Relationship issues, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Joi Emmanuel

Dr. Joi Emmanuel

Therapist

Virtual • New York


“I specialize in working with infants, children, adolescents, and young adults (up to age 30) who have experienced trauma, as well as the parents and caregivers who love them.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Shaqueen Walcott

Shaqueen Walcott

Therapist

Virtual • New York


“My approach is grounded, compassionate, and focused on creating a space where you feel safe, respected, and truly heard.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Meghan Fritz

Meghan Fritz

Therapist

Virtual • New York


“I value creating a supportive space where you can feel comfortable being yourself, and I work thoughtfully with each client to make sure therapy feels like a good fit for your goals and needs.”
Relationship issues, Anxiety, Depression, End of life care, Family issues
Challenging, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Taiwo Majekodunmi

Dr. Taiwo Majekodunmi

Psychiatric Mental Health NP

Virtual • New York


I am a board- certified psychiatric nurse practitioner committed to compassionate, ethical, and individualized mental health care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Carly Mayer

Dr. Carly Mayer

Psychologist

Virtual • New York


“I empower people to be experts in themselves. I take time learning about clients and what they want out of the experience.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Stress management
Creative, Direct, Empowering
Accepts 3 insurance carriers
Gloria Wing-Kit Leung

Gloria Wing-Kit Leung

Therapist

Virtual • New York


“I have provided therapy to children, adolescents, and adults ages five and older from diverse cultural and linguistic backgrounds.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Malak Alsaidi

Malak Alsaidi

Therapist

Virtual • New York


Hi, I am Malak Alsaidi, a licensed clinical therapist in New York. I provide warm, supportive, and nonjudgemental space where clients can feel comfortable exploring life's challenges and working towards their goals. My experience includes helping children, adolescents, adults, families, and couples with anxiety, depression, trauma, grief and relationship concerns and life transitions. I believe in collaborative approach that builds on each person's strength and helps create meaningful, lasting change.

Relationship issues, Depression, End of life care, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Alvion Browne

Alvion Browne

Therapist

Virtual • New York


“I bring all of that, plus my own life, into the room with you. As a Caribbean woman and woman of color, I've seen firsthand how therapy can feel out of reach for people who look like us.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Annel Gomez

Annel Gomez

Therapist

Virtual • New York


“Much of my experience includes working within the LGBTQ+ community which has allowed me to work with diverse client populations that have equally diverse experiences as it relates to race, ethnicity, age, gender, and sexuality.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Emma Uribe

Emma Uribe

Therapist

Virtual • New York


“I have a particular passion for working with people affected by cancer. With a background in medical social work, I have extensive experience supporting people processing the emotional and practical weight of a diagnosis...”
Relationship issues, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elaine Dolan

Elaine Dolan

Therapist

Virtual • New York


I am a licenced clinical social worker with over 20 years experience. I supervise other clinicians and enjoy meeting clients where they are at on their journey. I hold certificates and specialize in treating substance use disorders and trauma.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Alyssa Knott

Alyssa Knott

Therapist

Virtual • New York


“I work from a strengths based model and truly believe that everyone is the best expert in themselves...”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cynthia Cegla

Cynthia Cegla

Therapist

Virtual • New York


“My goal is to help clients feel understood while also supporting them in building insight, confidence, and practical tools for growth.”
Relationship issues, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Shy Brown

Shy Brown

Therapist

Virtual • New York


“My goal is to create a safe, open space where you feel heard, respected, and empowered to make meaningful changes in your life.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 16 insurance carriers
Sierra Mason

Sierra Mason

Therapist

Virtual • New York


“My goal is to offer a space where you feel safe, accepted, and supported as you begin to better understand yourself and your needs.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Iris Kaspi

Iris Kaspi

Therapist

Virtual • New York


“I am an immigrant who built my education and professional life here, and that experience shapes how I understand the challenges people face when navigating new environments, systems, and life transitions.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kimberly Jakobson

Kimberly Jakobson

Therapist

Virtual • New York


“I believe your path forward is yours alone, and my role is to walk alongside you, not hand you a map.”
Relationship issues, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kat Ensor

Kat Ensor

Therapist

Virtual • New York


“I believe that the client is the expert of their own experience and prioritize collaboration in therapeutic relationship.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tiffani Smith

Tiffani Smith

Therapist

Virtual • New York


“Through my person-centered approach to therapy, I work with my clients to develop a collaborative, supportive, and genuine therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Saira Qureshi

Saira Qureshi

Therapist

Virtual • New York


“She encourages clients to focus on their strengths and abilities for gradual and efficient personal changes towards desired treatment goals to live more content and meaningful lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Christina Ruzicka

Dr. Christina Ruzicka

Psychologist

Virtual & in-person • Rochester, NY


I am a licensed clinical psychologist, certified Imago Relationship Therapist, and perinatal mental health specialist. I treat anxiety, emotion regulation, disordered eating, and relationship struggles during major life transitions. Using a contemporary psychodynamic lens, I help you break unhelpful patterns and navigate the profound journey of parenthood.

Relationship issues, Anxiety, Depression, Eating disorders, Maternal mental health
Direct, Open-minded, Warm
Accepts 1 insurance carrier
Faye Zhang

Faye Zhang

Therapist

Virtual • New York


“I take a gentle, client-centered approach, meaning we move at your pace, and nothing is ever rushed.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapy Therapist in New York

Searching for couples therapists in New York starts with what you and your partner want to work on together. Couples therapy can support communication patterns, recurring conflict, trust after infidelity, major life changes, and parenting disagreements. Needs and available therapists can vary across urban and rural parts of New York, so it helps to look for training that matches your situation. Some therapists are licensed marriage and family therapists, and others list specific couples approaches, such as the Gottman Method or emotionally focused therapy, in their profiles.

Finding one therapist who works for both partners can take more coordination than an individual search. In New York City, Buffalo, Albany, and other parts of the state, consider whether in-person sessions or virtual appointments fit both schedules. You may also want to compare appointment availability, session structure, and whether a therapist offers a brief initial consultation to assess fit for couples. Reading therapist bios can help you understand how they describe their role, communication style, and experience with relationship concerns before you book.

The cost of couples therapy in New York can vary, and using in-network insurance is one of the most reliable ways to lower session costs. On Headway, you can enter your insurance details to see estimated out-of-pocket costs before booking. Nationally, Headway partners with over 100 insurance plans, and you can confirm coverage based on your location and plan. Browse New York couples therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.