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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,270 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Valerie Pheanis

Valerie Pheanis

Therapist

Virtual • New Jersey


“I take a collaborative, client-centered approach to therapy that honors each person's unique experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Celia Farr

Celia Farr

Therapist

Virtual • New Jersey


“Utilizing a variety of tools individualized for each person, client and I get to work reducing symptoms, increasing well-being , and moving client toward their best life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Tia Davis

Tia Davis

Therapist

Virtual • New Milford, NJ


I thought that I chose this profession; as it turns out, this profession chose me. I was meant to be a social worker. As a child, I remember thinking that there was a reason why people behaved a certain way and I wanted to know the root cause of that particular behavior. I have consistently met people where they are. I have worked with a diverse population of varying socioeconomic backgrounds and ages. I received my Master's degree in social work from Long Island University in 2008. I

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
Raymond Cunningham

Raymond Cunningham

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker with a passion for helping individuals and families navigate life’s challenges. With years of experience in mental health services, I specialize in Cognitive Behavioral Therapy (CBT), crisis intervention, and case management. My approach focuses on creating a supportive and empowering environment where clients can gain insight, develop coping strategies, and build stronger relationships.

Outside of my work, I find balance through physical fitness, video games, and spending quality time with my family and my dog. I believe that mental wellness is deeply connected to our daily lives, and I strive to help my clients find their own path to healing and personal growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Rinker

Melissa Rinker

Therapist

Virtual • New Jersey


“I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Open-minded
Accepts 14 insurance carriers
Jessie Kozmoski

Jessie Kozmoski

Therapist

Virtual • New Jersey


“I specialize in working with co-occurring mental health disorders and trauma. My passion is helping others who are struggling with distressing life experiences that want to take that next step to heal.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Kim Lada

Kim Lada

Therapist

Virtual • New Jersey


“I approach clients gently and warmly until we develop a rapport. Our therapeutic relationship is most important when discussing sensitive topics.”
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Josephine Sharkey

Josephine Sharkey

Therapist

Virtual & in-person • 25 mi away • Lincroft, NJ


I am an energetic therapist who likes to engage with clients with a casual style. I enjoy working with all types of adult clients. I have a particular strength working with depression, anxiety, grief, substance abuse, compulsive overeaters, as well as issues related to geriatrics.

Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Faigy Lipschitz

Faigy Lipschitz

Therapist

Virtual • New Jersey


“I believe that therapy is the journey of coming home to yourself... learn to listen more closely to the part of yourself that truly knows what you most need.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Allyson Good

Allyson Good

Therapist

Virtual • New Jersey


I have spent a majority of my training working across the lifespan from childhood to adulthood, and within family systems. I am trained in helping clients with stress and anxiety, obsessive-compulsive disorder, family conflicts, motivation, self-esteem, confidence, and depression. Some of the individuals that I work with are in recovery from eating and substance-related disorders. My clients often face school and work avoidance and may find it difficult to do things they once enjoyed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Morgan Bardall

Dr. Morgan Bardall

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to get to know you so that we can partner together to find what works best for you, safely and effectively.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Danielle Ortiz

Danielle Ortiz

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have experience providing individual and group therapy to adults in an array of settings such as Outpatient, Intensive Outpatient/Partial Hospitalization Programs, and residential settings. Additionally, I have experience providing therapy to at-risk youth and adolescents through Intensive In-Community work as well as Intensive Outpatient/Partial Hospitalization Programs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Robyn White

Robyn White

Therapist

Virtual • New Jersey


“I believe therapy is an interactive process and see clients as the experts in their lives. Through the therapy process and the building of the therapeutic relationship, clients can access their inner strengths to grow into the person they are meant...”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristen Buongiorno

Kristen Buongiorno

Therapist

Virtual • New Jersey


“I pride myself in being compassionate and direct with my clients & don't shy away from having those hard conversations with folks.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Caroline Wiltshire

Caroline Wiltshire

Psychiatric Mental Health NP

Virtual • New Jersey


I believe that healing begins in a space where you feel safe, respected, and truly heard. My goal is to create a supportive and nonjudgmental environment where clients can openly share their experiences, goals, and challenges. I strive to meet clients where they are while helping them build insight, confidence, resilience, and lasting wellness.

Anxiety, Bipolar disorder, Depression, Infertility, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mark Melillo

Mark Melillo

Therapist

Virtual • New Jersey


“The therapeutic treatments I utilize are based on the individual, focusing on the underlying issues causing pain...”
ADD/ADHD, Anxiety, Depression, Men's issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Teresa Reitz

Teresa Reitz

Therapist

Virtual • New Jersey


“I am warm, honest, and direct. I often work towards looking at needs that have not been met and help clients develop tools to strengthen their Healthy Adult Mode to help meet their own needs.”
Anxiety, End of life care, Grief or loss, Panic disorders, PTSD
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stacey Damkohler

Stacey Damkohler

Therapist

Virtual • New Jersey


“I bring a blend of clinical training and lived experience, and many clients say they feel like they're talking to someone who truly "gets it."”
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Kevin Elsey

Kevin Elsey

Therapist

Virtual • Haddon Township, NJ


“My approach to therapy is forward thinking, solution oriented, and patient centered with an emphasis on helping clients to make better choices for a better future.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jennifer Most

Jennifer Most

Therapist

Virtual • New Jersey


“Jenny creates a safe space with a listening heart guiding clients to discover their "voice" on their healing journey.”
Anxiety, Depression, OCD, PTSD, Relationship issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Melissa Wetherington

Melissa Wetherington

Therapist

Virtual • New Jersey


I’m currently accepting a limited number of new clients, with availability on Sundays and select Fridays.

Hi, I’m Melissa — a Licensed Professional Counselor (LPC) in New Jersey and Pennsylvania with a Master of Science in Counseling and over 10 years of experience in the mental health field. I provide online therapy for teens and adults navigating anxiety, depression, trauma, stress, self-doubt, and relationship challenges.

My approach is warm, collaborative, and grounded in evidence-based care. I’m committed to ongoing professional growth through advanced training, consultation, and continuing education to ensure I provide thoughtful, effective, and high-quality care tailored to each client’s unique needs.

Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ann-Marie Cupples

Ann-Marie Cupples

Therapist

Virtual • New Jersey


“I offer a warm and non judgmental environment. I use evidence based treatment to help my clients meet their treatment goals.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Dr. LaTia Pierce

Dr. LaTia Pierce

Psychiatric Mental Health NP

Virtual • Vineland, NJ


“I approach mental health holistically to understand how all factors impact the client's mental and physical health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Ella Hayes

Ella Hayes

Therapist

Virtual • Hackensack, NJ


“I am goal oriented and expect the client to work as hard or harder than me at reaching their personal goals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Stephanie Altema

Stephanie Altema

Psychiatric Mental Health NP

Virtual & in-person • Union, NJ


“I am committed to a holistic approach that considers each patient's mental, physical, and spiritual well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Ravjit (Ruby) Sekhon

Ravjit (Ruby) Sekhon

Therapist

Virtual • New Jersey


“I bring authenticity, compassion, collaboration, and humor. I believe healing includes both depth and lightness in a safe, supportive space.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Ryan Mcguckin

Ryan Mcguckin

Therapist

Virtual • New Jersey


“A compassionate and accepting approach has the power to change our lives. I believe 'Disorders' are just our body's way of pointing us in the direction of change and growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Holistic, Warm
Accepts 5 insurance carriers
Priya Mukhopadhyay

Priya Mukhopadhyay

Therapist

Virtual • New Jersey


“My therapeutic style is warm and person-centered and I firmly believe that the therapist-client relationship is of utmost importance.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Robin Nemeroff

Dr. Robin Nemeroff

Psychologist

Virtual • New Jersey


“I am trained in psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, so I can be flexible in my approach to working with you.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Colleen Verriest

Colleen Verriest

Therapist

Virtual • New Jersey


“I will support your individual process in a personalized way, honoring your feelings and journey with unconditional support.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nikki Milch

Nikki Milch

Therapist

Virtual & in-person • Waldwick, NJ


“I lead with empathy and a trauma informed lens. I utilize multiple treatment methods to meet my clients where they are...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alicia Naik

Alicia Naik

Therapist

Virtual • New Jersey


“Through CBT, mindfulness, and other evidence-based interventions, I'll be here to help you understand what you're experiencing, learn to cope, and achieve a sense of overall well-being.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Melissa Torres

Melissa Torres

Therapist

Virtual • Newark, NJ


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered...”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Patricia Pardy

Patricia Pardy

Therapist

Virtual • New Jersey


I am a Mental Health Counselor, licensed in NY, MA, NJ, NH, RI, KS, UT, WI, IN, AR, and OR, with over 20 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Addi Ankrah

Addi Ankrah

Therapist

Virtual & in-person • West Orange, NJ


Great to Meet You

Seeking therapy can feel overwhelming, and you don't have to navigate it alone. My goal is to create a space where you feel safe, heard, supported, and empowered to grow.

I work with individuals and couples navigating anxiety, depression, trauma, grief, chronic illness, relationship challenges, life transitions, stress, self-esteem concerns, and LGBTQIA+ experiences. I also support clients who are coping with family conflict, workplace stress, attachment concerns, and emotional overwhelm.

My approach is warm, collaborative, and grounded in compassion, honesty, and accountability. Together, we'll identify patterns that may be keeping you stuck, build practical coping skills, strengthen healthy boundaries, and work toward meaningful, lasting change.

Whether you're navigating a major life transition, living with chronic illness, healing from past experiences, or looking to strengthen your relationships, you don't have to do it alone. My goal is to help you leave each session feeling more grounded, confident, and connected to the life you want to create. =)

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Challenging, Humorous, Warm
Accepts 4 insurance carriers
Jill Hokanson

Jill Hokanson

Therapist

Virtual • New Jersey


“You can expect to develop skills at soothing your nervous system, self-advocacy, increased clarity and new insights, and a sense of being joined with in whatever you are going through.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Cara Banafato

Cara Banafato

Therapist

Virtual • New Jersey


“I believe humor is a helpful tool in the therapeutic process (and life in general), so you can expect moments of levity and laughter along the way!”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Averi Baker

Averi Baker

Therapist

Virtual • New Jersey


I started my journey by studying Psychology and LGBTQ+ studies at Rutgers, then received my masters in Clinical Mental Health Counseling from FDU. Since then, I had various experiences within the mental health field. More recently, I have been focusing on being a clinical therapist for individuals and couples, and working with mental health and substance abuse as an assessment clinician. With the establishment of my private practice, my goal is to Empower BIPOC And LGBTQ+ Individuals To Thrive.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Magdalena Brown

Magdalena Brown

Therapist

Virtual • New Jersey


I have a multicultural background and research based approach to treatment. I utilize many therapeutic tools to create a unique healing space for each patient.

Anger management, Anxiety, Chronic conditions, OCD, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,255 therapists in New Jersey accepting new patients.
4,255+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Russian
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 10%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.