Find a therapist in New Jersey — covered by insurance


Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,270 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
I thought that I chose this profession; as it turns out, this profession chose me. I was meant to be a social worker. As a child, I remember thinking that there was a reason why people behaved a certain way and I wanted to know the root cause of that particular behavior. I have consistently met people where they are. I have worked with a diverse population of varying socioeconomic backgrounds and ages. I received my Master's degree in social work from Long Island University in 2008. I
I am a Licensed Clinical Social Worker with a passion for helping individuals and families navigate life’s challenges. With years of experience in mental health services, I specialize in Cognitive Behavioral Therapy (CBT), crisis intervention, and case management. My approach focuses on creating a supportive and empowering environment where clients can gain insight, develop coping strategies, and build stronger relationships.
Outside of my work, I find balance through physical fitness, video games, and spending quality time with my family and my dog. I believe that mental wellness is deeply connected to our daily lives, and I strive to help my clients find their own path to healing and personal growth.
I am an energetic therapist who likes to engage with clients with a casual style. I enjoy working with all types of adult clients. I have a particular strength working with depression, anxiety, grief, substance abuse, compulsive overeaters, as well as issues related to geriatrics.
I have spent a majority of my training working across the lifespan from childhood to adulthood, and within family systems. I am trained in helping clients with stress and anxiety, obsessive-compulsive disorder, family conflicts, motivation, self-esteem, confidence, and depression. Some of the individuals that I work with are in recovery from eating and substance-related disorders. My clients often face school and work avoidance and may find it difficult to do things they once enjoyed.
I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have experience providing individual and group therapy to adults in an array of settings such as Outpatient, Intensive Outpatient/Partial Hospitalization Programs, and residential settings. Additionally, I have experience providing therapy to at-risk youth and adolescents through Intensive In-Community work as well as Intensive Outpatient/Partial Hospitalization Programs.
I believe that healing begins in a space where you feel safe, respected, and truly heard. My goal is to create a supportive and nonjudgmental environment where clients can openly share their experiences, goals, and challenges. I strive to meet clients where they are while helping them build insight, confidence, resilience, and lasting wellness.
I’m currently accepting a limited number of new clients, with availability on Sundays and select Fridays.
Hi, I’m Melissa — a Licensed Professional Counselor (LPC) in New Jersey and Pennsylvania with a Master of Science in Counseling and over 10 years of experience in the mental health field. I provide online therapy for teens and adults navigating anxiety, depression, trauma, stress, self-doubt, and relationship challenges.
My approach is warm, collaborative, and grounded in evidence-based care. I’m committed to ongoing professional growth through advanced training, consultation, and continuing education to ensure I provide thoughtful, effective, and high-quality care tailored to each client’s unique needs.
I am a Mental Health Counselor, licensed in NY, MA, NJ, NH, RI, KS, UT, WI, IN, AR, and OR, with over 20 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.
Great to Meet You
Seeking therapy can feel overwhelming, and you don't have to navigate it alone. My goal is to create a space where you feel safe, heard, supported, and empowered to grow.
I work with individuals and couples navigating anxiety, depression, trauma, grief, chronic illness, relationship challenges, life transitions, stress, self-esteem concerns, and LGBTQIA+ experiences. I also support clients who are coping with family conflict, workplace stress, attachment concerns, and emotional overwhelm.
My approach is warm, collaborative, and grounded in compassion, honesty, and accountability. Together, we'll identify patterns that may be keeping you stuck, build practical coping skills, strengthen healthy boundaries, and work toward meaningful, lasting change.
Whether you're navigating a major life transition, living with chronic illness, healing from past experiences, or looking to strengthen your relationships, you don't have to do it alone. My goal is to help you leave each session feeling more grounded, confident, and connected to the life you want to create. =)
I started my journey by studying Psychology and LGBTQ+ studies at Rutgers, then received my masters in Clinical Mental Health Counseling from FDU. Since then, I had various experiences within the mental health field. More recently, I have been focusing on being a clinical therapist for individuals and couples, and working with mental health and substance abuse as an assessment clinician. With the establishment of my private practice, my goal is to Empower BIPOC And LGBTQ+ Individuals To Thrive.
I have a multicultural background and research based approach to treatment. I utilize many therapeutic tools to create a unique healing space for each patient.
About our therapists serving New Jersey



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma

- 99%Aetna
- 86%Cigna
- 82%Carelon Behavioral Health
- 72%Horizon Blue Cross and Blue Shield of New Jersey
- 51%United Healthcare

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Russian
- 1%Hindi

- 90%Online only
- 10%In-person or online

- 83%Woman
- 16%Man

- 45%Licensed Clinical Social Worker
- 35%Licensed Professional Counselor
- 10%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder

- 99%Individual therapy
- 32%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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