Find a therapist in New Jersey — covered by insurance
Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,270 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
Dr. Krista Dwyer is a Licensed Clinical Social Worker with over 10 years of experience as a therapist. She has clinical roots in adoption/foster care systems, attachment issues, childhood trauma and family work
You deserve a life where you wake up feeling excited for what the day may bring you, not dread. It's exhausting having to put on a "happy face", when on the inside, you're feeling overwhelmed, dissatisfied, or out of place, as if "this is not how I thought my life would be". By the end of the day, you have nothing left to give to yourself, because you have been giving to everyone and everything else. And by the end of each year, you reflect and see nothing but disappointment in who you are and where your life is. You crave a life filled with peace, joy, and passion and a belief that you are safe, loved, and enough in this world.
As a board certified Licensed Clinical Social Worker, helping people create and live the life they desire is my passion! With 13+ years experience, I have worked in communities, healthcare settings, and homes. Currently, I am shifting my main focus to female clients age 18 and up who struggle with anxiety, depression, ADHD, trauma, and life transitions.
I am a Licensed Professional Counselor and have over 14 years experience in the mental health field working in a variety of inpatient and outpatient settings. I’m a trauma-informed therapist who integrates ACT, CBT, mindfulness, existential therapy, and somatic techniques. I am neurodivergent-affirming and an LGBTQIA+ ally. Therapy isn't about fixing you, it's about helping you better understand yourself. We'll explore the experiences that shaped you, build self-compassion, and create space for growth and change.
I’m someone who’s easy to talk to—warm, open, and without judgment. Over the years, I’ve walked alongside individuals, couples, and families as they’ve faced a wide range of challenges, and it’s been an honor to hold space for their stories. I deeply consider how our pasts—our upbringing, our relationships, our support systems—shape the way we experience the world and ourselves. My approach is both grounded and practical, yet gently focused on finding meaningful, real-life solutions. I believe healing happens not just through insight, but through connection, presence, and hope.
I am a clinical therapist with over a decade of post-graduate level experience. I aim to support, without judgement, those pursuing transitions of any nature, coping with their current situation, or exploring any option in between.
I have training and experience writing letters to support gender affirmation interventions.
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Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.
As a Licensed Clinical Social Worker, I believe that our environment can shape how we perceive the world, both positively and negatively. I will work with you to strengthen what is working for you and learn to reshape the negative aspects. I will be your guide and support as you do the important work of creating the life that you dream of.
About our therapists serving New Jersey
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma
- 99%Aetna
- 86%Cigna
- 82%Carelon Behavioral Health
- 72%Horizon Blue Cross and Blue Shield of New Jersey
- 51%United Healthcare
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Russian
- 1%Hindi
- 90%Online only
- 10%In-person or online
- 83%Woman
- 16%Man
- 45%Licensed Clinical Social Worker
- 35%Licensed Professional Counselor
- 10%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder
- 99%Individual therapy
- 32%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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