Find a therapist in New Jersey — covered by insurance
Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,272 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
I am a Mental Health Counselor, licensed in NY, MA, NJ, NH, RI, KS, UT, WI, IN, AR, and OR, with over 20 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.
I started my journey by studying Psychology and LGBTQ+ studies at Rutgers, then received my masters in Clinical Mental Health Counseling from FDU. Since then, I had various experiences within the mental health field. More recently, I have been focusing on being a clinical therapist for individuals and couples, and working with mental health and substance abuse as an assessment clinician. With the establishment of my private practice, my goal is to Empower BIPOC And LGBTQ+ Individuals To Thrive.
Great to Meet You
Seeking therapy can feel overwhelming, and you don't have to navigate it alone. My goal is to create a space where you feel safe, heard, supported, and empowered to grow.
I work with individuals and couples navigating anxiety, depression, trauma, grief, chronic illness, relationship challenges, life transitions, stress, self-esteem concerns, and LGBTQIA+ experiences. I also support clients who are coping with family conflict, workplace stress, attachment concerns, and emotional overwhelm.
My approach is warm, collaborative, and grounded in compassion, honesty, and accountability. Together, we'll identify patterns that may be keeping you stuck, build practical coping skills, strengthen healthy boundaries, and work toward meaningful, lasting change.
Whether you're navigating a major life transition, living with chronic illness, healing from past experiences, or looking to strengthen your relationships, you don't have to do it alone. My goal is to help you leave each session feeling more grounded, confident, and connected to the life you want to create. =)
I have a multicultural background and research based approach to treatment. I utilize many therapeutic tools to create a unique healing space for each patient.
I am an LPC with a decade's worth of experience working with a wide variety of ages and populations. I received my B.A. in Psychology from James Madison University and my M.A. in Counseling from Montclair State University.
I am very experienced in working with children & adolescents directly (ages 5-17), as well as with parents and families. I also have experience working with older adolescents and young adults on the autism spectrum.
Hey there! I'm a Licensed Professional Counselor based in New Jersey and a Licensed Clinical Professional Counselor based out of Maine. I graduated from Rutgers University with a Master’s of Science in Rehabilitation Counseling in Clinical Mental Health. I attained my Approved Clinical Supervisor and Certified Clinical Supervisor in 2023. I've always worked on building a working and therapeutic alliance with my clients. Rapport building is really valuable to me!
Dr. Krista Dwyer is a Licensed Clinical Social Worker with over 10 years of experience as a therapist. She has clinical roots in adoption/foster care systems, attachment issues, childhood trauma and family work
You deserve a life where you wake up feeling excited for what the day may bring you, not dread. It's exhausting having to put on a "happy face", when on the inside, you're feeling overwhelmed, dissatisfied, or out of place, as if "this is not how I thought my life would be". By the end of the day, you have nothing left to give to yourself, because you have been giving to everyone and everything else. And by the end of each year, you reflect and see nothing but disappointment in who you are and where your life is. You crave a life filled with peace, joy, and passion and a belief that you are safe, loved, and enough in this world.
As a board certified Licensed Clinical Social Worker, helping people create and live the life they desire is my passion! With 13+ years experience, I have worked in communities, healthcare settings, and homes. Currently, I am shifting my main focus to female clients age 18 and up who struggle with anxiety, depression, ADHD, trauma, and life transitions.
About our therapists serving New Jersey
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma
- 99%Aetna
- 86%Cigna
- 82%Carelon Behavioral Health
- 72%Horizon Blue Cross and Blue Shield of New Jersey
- 51%United Healthcare
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Russian
- 1%Hindi
- 90%Online only
- 10%In-person or online
- 83%Woman
- 16%Man
- 45%Licensed Clinical Social Worker
- 35%Licensed Professional Counselor
- 10%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder
- 99%Individual therapy
- 32%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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